MASALA MANTRA INDIAN CUISINE – Indian
11051 SOUTHERN BLVD STE 210, ROYAL PALM BEACH, FL, 33411 5617889969 https://masalamantraroyalpalmbeach.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
What to order at MASALA MANTRA INDIAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Paneer Sandwich | 100 g | 23.4 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Egg Burji | 56.1 g | 15 g |
| Sizzling Brownie | 2.9 g | 13.8 g |
| Hakka Noodles | 0 g | 12.3 g |
| Dal Makhani | 38.1 g | 8.3 g |
| Stuffed Mushrooms | 35.7 g | 8.1 g |
| Sag Paneer | 0.4 g | 6.6 g |
| Mango Margarita | 33.8 g | 4.9 g |
| Malai Kulfi | 17.5 g | 4.5 g |
| Lamb Rogan Josh | 2.5 g | 1.8 g |
| Taj Mahal Beer 22oz | 3.8 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
From the Streets of India
- Pav Bhaji Fondue - $14.99: spiced mashed vegetables, cheese, crispy bread bits Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Basket Chaat - $12.99: potato basket, chickpeas, chutneys, onions, yogurt, sev Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Stuffed Mushrooms - $13.99: tandoor grilled spinach & cheese stuffed mushroom Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chhole Kulcha - $14.99: chickpeas, onion, tomatoes, stuffed naan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Genie Dosa - $15.99: stuffed crêpe, cabbage, carrot, green peppers & grated cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Achari Chicken Wings - $14.99: tandoor grilled wings, pickling spices Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Tikka - $16.99: tandoor grilled boneless chicken, yogurt, tandoori spices Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Hariyali Fish - $18.99: tandoor grilled mahi-mahi, cilantro, mint & spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Mantra of Masalas
- Mantra Special Chicken Curry - $18.99: chef’s unique combination of fresh ground spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Tikka Masala - $18.99: creamy, tomato-based gravy Available at: dinner, lunch
- Lamb Rogan Josh - $20.99: cardamom, tomatoes, cumin, chili powder Dietary tags: Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Goan Fish Curry - $21.99: mahi-mahi, roasted coconut, kokum, peppercorns Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Sag Paneer - $16.99: cottage cheese, spinach purée with garlic, ginger Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Dal Makhani - $15.99: urad lentils & kidney beans, fresh ground spices & butter Dietary tags: Low-Sodium Available at: dinner, lunch
Chinese with an Indian Twist
- Manchurian (Gobi/Chicken/Shrimp/Paneer) - $15.99: soy sauce, tomato, red chili sauce Available at: dinner, lunch
- Hakka Noodles - $14.99: noodles tossed with vegetables, eggs, black pepper, soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Biryani and Breads
- Mantra’s Dum Biryani - $17.99: saffron rice slowed cooked with chef’s unique spice mix and caramelized onion Available at: dinner, lunch
- Garlic Naan - $4.99: tandoor baked leavened bread with garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Morning Mantras (Brunch)
- Egg Burji - $13.99: scrambled eggs, onion, tomato, cilantro, multigrain bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Masala French Toast - $12.99: eggs, milk, cilantro & spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Grilled Paneer Sandwich - $14.99: tandoori paneer, onion, mint chutney, cilantro Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: brunch, lunch
Desserts
- Sizzling Brownie - $10.99: chocolate brownie, vanilla ice cream & chocolate sauce on a sizzling plate Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium
- Malai Kulfi - $6.99: traditional Indian ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mumbai Mule - $13: dark rum, cumin, ginger beer, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mango Margarita - $14: chilli-infused tequila, mango purée, lime
- Taj Mahal Beer 22oz - $10: Indian Lager Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Frequently Asked Questions about MASALA MANTRA INDIAN CUISINE
- What is the highest-protein dish at MASALA MANTRA INDIAN CUISINE?
- Grilled Paneer Sandwich, at roughly 23.4g of protein (estimated from ingredients).
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