Midori Teriyaki – Japanese
Midori Teriyaki hums with the energy of a neighborhood gem, where the sizzle of the grill and the intoxicating aroma of garlic and sweet soy glaze greet you at the door. Plates arrive piled high with succulent chicken charred to perfection or golden, crispy bites tossed in bold, spicy sauces that strike a masterful balance between heat and comfort. From the satisfying crunch of General Tso’s to the delicate sear of glazed tofu, the experience is a vibrant celebration of classic teriyaki flavors elevated by a fiery, modern spirit.
1120, Howell Street, Seattle, WA, 98101 +12066247273 https://www.midoriteriyaki.com0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Midori Teriyaki
Dairy-Free at Midori Teriyaki
Midori Teriyaki in Seattle has 7 dairy-free-tagged dishes on its current menu, including Eggroll 2 pieces, Brown Rice and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Midori Teriyaki
Midori Teriyaki in Seattle has 4 gluten-free-tagged dishes on its current menu, including Eggroll 2 pieces, Seaweed Salad and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Midori Teriyaki
Midori Teriyaki in Seattle has 6 halal-tagged dishes on its current menu, including Brown Rice, Seaweed Salad and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Midori Teriyaki
Midori Teriyaki in Seattle has 2 high-protein-tagged dishes on its current menu, including Spicy Chicken and Garlic Spicy Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Midori Teriyaki
Midori Teriyaki in Seattle has 3 keto-tagged dishes on its current menu, including Seaweed Salad, Broccoli and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Midori Teriyaki
Midori Teriyaki in Seattle has 4 low-carb-tagged dishes on its current menu, including Eggroll 2 pieces, Seaweed Salad and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Midori Teriyaki
Midori Teriyaki in Seattle has 2 nut-free-tagged dishes on its current menu, including Broccoli and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Midori Teriyaki
Midori Teriyaki in Seattle has 6 vegan-tagged dishes on its current menu, including Brown Rice, Seaweed Salad and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Midori Teriyaki
| Dish | Net carbs | Protein |
|---|---|---|
| Spicy Chicken | 0.1 g | 20.8 g |
| Garlic Spicy Chicken | 14.1 g | 13.9 g |
| Crispy Chicken | 10.5 g | 11.9 g |
| Eggroll 2 pieces | 18.8 g | 8.6 g |
| General Tofu | 7.1 g | 7.3 g |
| General Tso Chicken | 7 g | 6.6 g |
| Brown Rice | 61.1 g | 5.7 g |
| Broccoli | 1.8 g | 4.8 g |
| Spicy Chicken Combo | 6.1 g | 3.6 g |
| Chicken Teriyaki | 5 g | 2.8 g |
| White Rice | 55.5 g | 1.9 g |
| Side Salad | 2 g | 0.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 9:30 AM - 4:00 PM
Menu
Combo
- Garlic Spicy Combo - $17.49: Garlic spicy chicken with rice and choice of gyoza or eggroll Available at: dinner, lunch
- Spicy Chicken Combo - $17.49: Spicy Chicken with rice and choice of gyoza or eggroll Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Crispy Chicken Combo - $18.49: Crispy Chicken with rice and choice of gyoza or eggroll Available at: dinner, lunch
- General Chicken Combo - $18.99: General Tso Chicken with rice and choice of gyoza or eggroll Available at: dinner, lunch
Entree
- Garlic Spicy Chicken - $14.99: Stir-fried grilled chicken with spicy sauce and garlic sauce, over rice Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Spicy Chicken - $14.99: Stir-fried grilled chicken with spicy sauce, over rice Dietary tags: High-Protein Available at: dinner, lunch
- Crispy Chicken - $15.99: Crispy breaded deep-fried chicken with garlic sauce and katsu sauce, over rice Dietary tags: Low-Sodium Available at: dinner, lunch
- General Tso Chicken - $16.99: Stir-fried breaded deep-fried chicken with general tso sauce, over rice Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Teriyaki - $15.99: Grilled chicken with teriyaki sauce, over rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Crispy Tofu - $14.99: Crispy breaded deep-fried tofu with garlic sauce and katsu sauce, over rice Available at: dinner, lunch
- General Tofu - $15.99: Stir-fried breaded deep-fried tofu with general tso sauce, over rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Sides
- Sauces - $0.5: Garlic sauce, Teriyaki sauce etc. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Gyoza 8 pieces - $6.5: Eight pieces of potstickers stuffed with vegetable and chicken Available at: dinner, lunch
- Eggroll 2 pieces - $6.5: Two pieces of eggrolls stuffed with vegetable and pork Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli - $4.5: Steamed broccoli with garlic sauce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seaweed Salad - $3.99: Seaweed salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Salad - $2.5: Side of green salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- White Rice - $2.5: Side of white rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Brown Rice - $3.5: Side of brown rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Drinks - $2: Pepsi, Diet Pepsi, Dr Pepper, Diet Dr Pepper, Sprite etc.
Frequently Asked Questions about Midori Teriyaki
- Is Midori Teriyaki dairy-free-friendly?
- Yes. Midori Teriyaki has 7 dairy-free-tagged dishes on its current menu, including Eggroll 2 pieces, Brown Rice and Seaweed Salad.
- What can I eat at Midori Teriyaki on a dairy-free diet?
- Eggroll 2 pieces, Brown Rice and Seaweed Salad carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Midori Teriyaki have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Brown Rice and Seaweed Salad.
- Is Midori Teriyaki gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Midori Teriyaki?
- Spicy Chicken, at roughly 20.8g of protein (estimated from ingredients).
Restaurants near Midori Teriyaki
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- Urban Sushi Kitchen — Japanese
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