Milio's – American
Step into a bustling neighborhood deli where the rhythmic sound of the slicer and the aroma of freshly baked bread set the stage for a satisfying midday escape. Towering sandwiches like the zesty Spicy Italian and the hearty Big Steer are crafted with precision, layering premium meats and crisp garden greens into hand-held masterpieces that elevate the classic sub shop experience into something truly memorable.
2202, E. Johnson, 53704 https://milios.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Milio's
Dairy-Free at Milio's
Milio's in Madison has 13 dairy-free-tagged dishes on its current menu, including Box Lunch, Whole Kosher Dill Pickle and Cheetos. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Milio's
Milio's in Madison has 5 gluten-free-tagged dishes on its current menu, including Whole Kosher Dill Pickle, Pickle Platter and East Coast Hots. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Milio's
Milio's in Madison has 32 halal-tagged dishes on its current menu, including Box Lunch, Brownie and Whole Kosher Dill Pickle. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Milio's
Milio's in Madison has 3 keto-tagged dishes on its current menu, including Aquafina Water, Starry and Diet Pepsi. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Milio's
Milio's in Madison has 3 low-carb-tagged dishes on its current menu, including Aquafina Water, Starry and Diet Pepsi. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Milio's
Milio's in Madison has 13 vegan-tagged dishes on its current menu, including Whole Kosher Dill Pickle, Cheetos and Miss Vickie's Jalapeño Kettle Cooked. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Milio's
Milio's in Madison has 25 vegetarian-tagged dishes on its current menu, including Box Lunch, Brownie and Whole Kosher Dill Pickle. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Milio's
Milio's in Madison has 13 heart-healthy-tagged dishes on its current menu, including Brownie, Miss Vickie's Jalapeño Kettle Cooked and Cookie Platter - 1/2 Dozen. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Milio's
| Dish | Net carbs | Protein |
|---|---|---|
| Sandwich of the Month - Spicy Italian | 13.2 g | 58 g |
| Salted Caramel Chocolate Chunk Cookie | 74.7 g | 45.1 g |
| Reese's Pieces Cookie | 67.5 g | 22.7 g |
| SunChips Harvest Cheddar | 85.3 g | 19.6 g |
| Tropicana Pink Lemonade | 9.9 g | 17.3 g |
| East Coast Hots | 122.6 g | 15.8 g |
| Doritos Nacho Cheese | 43.1 g | 13.3 g |
| Whole Kosher Dill Pickle | 20.8 g | 12.8 g |
| Lay's Classic Chips | 50.8 g | 11.9 g |
| Guacamole | 37.7 g | 11.2 g |
| Wild Cherry Pepsi | 71.8 g | 7.7 g |
| Box Lunch | 53.1 g | 7.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Sandwiches
- Sandwich of the Month - Spicy Italian: Capicola ham, Genoa salami, provolone cheese, Jalapeno Peppers, lettuce, tomatoes & Hellmann's spicy mayo Available at: dinner, lunch
- #1 American Favorite: Smoked ham, provolone cheese, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #2 Texas Longhorn: Thinly-shaved roast beef, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #3 Big Katuna: Homemade tuna salad mixed with diced celery & onion, secret sauce, Hellmann's mayo, lettuce, tomatoes & alfalfa sprouts Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- #4 Pilgrim's Pride: Roast turkey breast, lettuce, tomatoes, alfalfa sprouts & Hellmann's mayo Available at: dinner, lunch
- #5 The Godfather: Capicola ham, Genoa salami, provolone cheese, lettuce, onions, tomatoes & gourmet Italian dressing Available at: dinner, lunch
- #6 Veggie Delite: Provolone cheese, guacamole, lettuce, tomatoes, alfalfa sprouts & Hellmann's mayo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- #7 BBLT: Natural applewood smoked bacon, extra bacon, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #8 The Big Steer: Thinly-shaved roast beef, smoked ham, provolone cheese, lettuce, tomatoes, Dijon mustard & Hellmann's mayo Available at: dinner, lunch
- #9 Italian Club: Capicola ham, Genoa salami, smoked ham, provolone cheese, lettuce, onions, tomatoes, gourmet Italian dressing & Hellmann's mayo Available at: dinner, lunch
- #10 Double Beef & Cheese: Quarter pound of thinly-shaved roast beef, provolone cheese, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #11 Turkey, Ham & Cheese: Roast turkey breast, smoked ham, provolone cheese, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #12 The Californian: Roast turkey breast, double provolone cheese, lettuce, tomatoes, guacamole, alfalfa sprouts & Hellmann's mayo Available at: dinner, lunch
- #13 Turkey Classic: Roast turkey breast, provolone cheese, lettuce, tomatoes, alfalfa sprouts & Hellmann's mayo Available at: dinner, lunch
- #14 Chicken Pesto Italiano: Roast chicken breast, basil pesto, spinach, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #15 Turkey Bacon Guac: Roast turkey breast, natural applewood smoked bacon, guacamole, tomatoes & spinach Available at: dinner, lunch
- #16 Chicken Bacon Club: Roast chicken breast, natural applewood smoked bacon, lettuce, tomatoes & Hellmann's mayo Available at: dinner, lunch
- #17 Milio's Classic: Roast turkey breast, smoked ham, Wisconsin cheddar cheese, lettuce, tomatoes, pickle slices & Hellmann's mayo Available at: dinner, lunch
- #18 Meatball Sub: Meatballs & marinara, provolone cheese Available at: dinner, lunch
Snack-wiches
- #1 American Favorite Snack-Wich: 1/2 sandwich, smoked ham, provolone cheese, lettuce, tomatoes & Hellmann’s mayo. Includes choice of side and small soda. Available at: lunch
- #2 Texas Longhorn Snack-Wich: 1/2 sandwich, thinly-shaved roast beef, lettuce, tomatoes & Hellmann’s mayo. Includes choice of side and small soda. Available at: lunch
- #3 Big Katuna Snack-Wich: 1/2 sandwich, homemade tuna salad, alfalfa sprouts, lettuce & tomatoes. Includes choice of side and small soda. Dietary tags: Halal, Pescatarian Available at: lunch
- #4 Pilgrim's Pride Snack-Wich: 1/2 sandwich, roast turkey breast, lettuce, tomatoes, alfalfa sprouts & Hellmann’s mayo. Includes choice of side and small soda. Available at: lunch
- #5 The Godfather Snack-Wich: 1/2 sandwich, Capicola ham, Genoa salami, provolone cheese, lettuce, onions, tomatoes & gourmet Italian dressing. Includes choice of side and small soda. Available at: lunch
- #6 Veggie Delite Snack-Wich: 1/2 sandwich, provolone cheese, guacamole, lettuce, tomatoes, alfalfa sprouts & Hellmann’s mayo. Includes choice of side and small soda. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: lunch
Sides
- East Coast Hots Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Kosher Dill Pickle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Guacamole Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Lay's Classic Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Lay's Sour Cream and Onion Chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lay's Oven Baked Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Doritos Nacho Cheese Available at: dinner, lunch
- SunChips Harvest Cheddar Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: lunch
- Miss Vickie's Jalapeño Kettle Cooked Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Miss Vickie's BBQ Kettle Cooked Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Miss Vickie's Sea Salt & Vinegar Kettle Cooked Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheetos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
Desserts
- Brownie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Chocolate Chip Cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Reese's Pieces Cookie Dietary tags: Vegetarian, Halal, Pescatarian
- White Chocolate Macadamia Nut Cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salted Caramel Chocolate Chunk Cookie Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Beverages
- Pepsi
- Diet Pepsi Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Wild Cherry Pepsi Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Mountain Dew Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Diet Mountain Dew Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tropicana Pink Lemonade
- Starry Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Aquafina Water Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Catering
- Sandwich Platter - Small: Feeds 5-10 people. Assortment of sandwiches cut and arranged for easy serving. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sandwich Platter - Large: Feeds 10-18 people. Assortment of sandwiches cut and arranged for easy serving. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Pickle Platter: Whole Kosher Dill Pickles cut in spears. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cookie Platter - 1/2 Dozen: 6 freshly baked cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Cookie Platter - Baker's Dozen: 13 freshly baked cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Box Lunch: Includes a sandwich, bag of chips, and a cookie with mayo and Dijon mustard on the side. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about Milio's
- Is Milio's dairy-free-friendly?
- Yes. Milio's has 13 dairy-free-tagged dishes on its current menu, including Box Lunch, Whole Kosher Dill Pickle and Cheetos.
- What can I eat at Milio's on a dairy-free diet?
- Box Lunch, Whole Kosher Dill Pickle and Cheetos carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Milio's have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Whole Kosher Dill Pickle and Cheetos.
- Is Milio's gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Milio's?
- Sandwich of the Month - Spicy Italian, at roughly 58g of protein (estimated from ingredients).
Restaurants near Milio's
- Herbiery Taproom — American
- Dexter's Pub — American
- Green Owl Cafe — American
- Monty's Blue Plate Diner — American
- Stellie's Ice Cream — American
- Ohio Tavern — American
- Lola's Hi/Lo Lounge — American
- State Line Distillery — American
- Baldwin Street Grille — American
- Molten Monkey — American
- Palette Bar & Grill — American
- Madison Sourdough — American
