Monty's Blue Plate Diner – American
This vibrant neighborhood staple hums with the nostalgic energy of a classic American diner, where sunlight glints off chrome accents and the comforting scent of sizzling griddles fills the air. Guests find solace in hearty, crisp-edged hashes and velvety Eggs Mornay, while towering stacks of fluffy buttermilk pancakes bring a touch of sweet indulgence to the bustling, communal atmosphere.
2089, Atwood Avenue, Madison, WI +16082448505 https://www.montysblueplatediner.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Monty's Blue Plate Diner
Dairy-Free at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 4 dairy-free-tagged dishes on its current menu, including Garden Vegetable Soup Bowl, Classic Breakfast and Veggie Hash. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 16 halal-tagged dishes on its current menu, including Tomato & Cheese Omelet, French Toast and Carrot Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 1 high-protein-tagged dish on its current menu, including Tomato & Cheese Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 1 keto-tagged dish on its current menu, including New Glarus Spotted Cow. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 2 low-carb-tagged dishes on its current menu, including New Glarus Spotted Cow and Sprecher Root Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 5 vegan-tagged dishes on its current menu, including Garden Vegetable Soup Bowl, Sweet Potato Curry and Bottomless Cup of Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 16 vegetarian-tagged dishes on its current menu, including Tomato & Cheese Omelet, French Toast and Carrot Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Monty's Blue Plate Diner
Monty's Blue Plate Diner in Madison has 5 heart-healthy-tagged dishes on its current menu, including Buttermilk Pancakes (3), Garden Vegetable Soup Bowl and Sweet Potato Curry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Monty's Blue Plate Diner
| Dish | Net carbs | Protein |
|---|---|---|
| Sesame Chicken Salad | 79.2 g | 57.1 g |
| Classic Breakfast | 37.8 g | 53.9 g |
| Med Salad | 61.9 g | 38.8 g |
| Veggie Loaf of The Gods | 26.9 g | 36.9 g |
| Roasted Turkey Dinner | 58.2 g | 34.9 g |
| Meatloaf of The Gods | 63.1 g | 34.7 g |
| Tomato & Cheese Omelet | 5.9 g | 34 g |
| Eggs Mornay | 33 g | 29.4 g |
| Smoked Salmon Hash | 32.5 g | 28.4 g |
| Fat Elvis Shake | 39.5 g | 23.4 g |
| Buffalo Crunch Salad | 36.8 g | 21.8 g |
| Denver Omelet | 44.4 g | 20.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 7:00 AM - 9:00 PM
- Friday
- 7:00 AM - 10:00 PM
- Saturday
- 7:30 AM - 10:00 PM
- Sunday
- 7:30 AM - 9:00 PM
Menu
Monty's Hash House
- Corned Beef Hash - $15.99: House-made and hand-carved beef, onions, and potatoes grilled together, served with two eggs and a biscuit. Available at: breakfast, brunch
- Smoked Salmon Hash - $16.99: Flaked Schwartz smoked salmon, diced red potatoes, green and white onions, light dill sour cream, served with two eggs and a biscuit. Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Veggie Hash - $13.99: Diced sweet potatoes, red potatoes, zucchini, red peppers, red and green onions, served with two eggs and a biscuit. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
Eggs and Omelets
- Classic Breakfast - $9.59: Two eggs any style and a house-made biscuit. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch
- Eggs Mornay - $14.99: Two poached eggs, smoked ham, and Mornay sauce on a toasted English muffin. Available at: breakfast, brunch
- Blue Plate Omelet - $14.69: Three eggs, bacon, avocado, and cheddar cheese, topped with house-made salsa. Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Denver Omelet - $14.69: Three eggs, smoked country ham, shredded cheddar cheese, onions, and peppers. Dietary tags: High-Fiber Available at: breakfast, brunch
- Tomato & Cheese Omelet - $14.19: Three eggs, cherry tomatoes, Monterey Jack, spinach, and red onion. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Atkins, South-Beach Available at: breakfast, brunch
Griddle
- Buttermilk Pancakes (3) - $8.49: Fluffy, golden pancakes made with tangy buttermilk. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- French Toast - $12.49: Thick-cut challah bread dipped in spiced egg batter and griddled. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Soups and Salads
- Creamy Tomato Soup Bowl - $4.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Garden Vegetable Soup Bowl - $4.99: Carrots, green beans, corn, peas, cabbage, zucchini, onion, and celery in tomato-vegetable broth. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Med Salad - $14.49: Three herb falafel, greens, cucumbers, cherry tomatoes, mint, cilantro, lemon-quinoa tabbouleh, feta, avocado dressing, and hummus. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Buffalo Crunch Salad - $15.49: Crispy chicken tenders, greens, celery, carrots, cherry tomatoes, cucumber, Hook’s cheddar, corn tortilla strips, buffalo sauce. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Sesame Chicken Salad - $15.49: Pulled chicken, mixed greens, sprouts, red pepper, carrots, green onion, cilantro, mint, mandarin oranges, peanuts, wontons, sesame vinaigrette. Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Meatloaf of The Gods - $16.99: Griddled meatloaf, sour cream mashed potatoes, broccoli and cheese fritters, red wine gravy, and sprouts. Available at: dinner, lunch
- Nana's Chicken and Noodles - $15.99: Pulled chicken, andouille sausage, chicken gravy, carrots, celery, herbs, cavatelli egg noodles. Available at: dinner, lunch
- Veggie Loaf of The Gods - $15.59: Vegetarian loaf (carrots, mushrooms, cheddar, onions), ginger-cashew sauce, mashed potatoes, green beans, sprouts. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Sweet Potato Curry - $15.99: Roasted sweet potatoes, red bell peppers, spinach, chickpeas, green beans, peanut curry sauce, jasmine rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Roasted Turkey Dinner - $15.99: Slow-roasted turkey breast, savory gravy, sour cream mashed potatoes, sautéed green beans, buttered challah toast. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Mac & Cheese - $12.99: Three-cheese mac with cavatappi noodles and breadcrumb topping, served with buttered challah toast. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Bottomless Cup of Coffee - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sprecher Root Beer - $3.59 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Mimosa - $7
- Bloody Monty - $9: Pepper-infused vodka, bloody mary mix, sriracha. Dietary tags: Vegan, Vegetarian, Pescatarian
- New Glarus Spotted Cow - $5.5 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Desserts
- Apple Pie Slice - $5.79 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Carrot Cake - $6.49: Spiced carrot cake, pineapple, walnuts, cream cheese icing. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fat Elvis Shake - $8.99: Vanilla ice cream, peanut butter, sliced bananas, and chocolate syrup. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Monty's Blue Plate Diner
- Is Monty's Blue Plate Diner dairy-free-friendly?
- Yes. Monty's Blue Plate Diner has 4 dairy-free-tagged dishes on its current menu, including Garden Vegetable Soup Bowl, Classic Breakfast and Veggie Hash.
- What can I eat at Monty's Blue Plate Diner on a dairy-free diet?
- Garden Vegetable Soup Bowl, Classic Breakfast and Veggie Hash carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Monty's Blue Plate Diner have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Garden Vegetable Soup Bowl and Sweet Potato Curry.
- What is the highest-protein dish at Monty's Blue Plate Diner?
- Sesame Chicken Salad, at roughly 57.1g of protein (estimated from ingredients).
Restaurants near Monty's Blue Plate Diner
- Herbiery Taproom — American
- Ohio Tavern — American
- Stellie's Ice Cream — American
- Milio's — American
- Green Owl Cafe — American
- State Line Distillery — American
- Dexter's Pub — American
- Baldwin Street Grille — American
- Lola's Hi/Lo Lounge — American
- Madison Sourdough — American
- Feast — American
- Palette Bar & Grill — American
