Mio Sushi – Japanese
Mio Sushi invites diners into a vibrant space where the comforting aroma of savory miso and grilled yakitori sets the stage for a playful exploration of Japanese flavors. From the delicate heat of yellowtail jalapeño to the inventive crunch of their signature sushizza, every dish balances traditional artistry with a modern, spirited twist. It is a destination where crispy agedashi tofu and steaming baskets of shumai transform a simple meal into a shared celebration of texture and taste.
1317, Northwest Hoyt Street, Portland, OR, 97209 +15032247905 https://www.miosushi.com/0Cuisine: Japanese
Price range: $$
Dietary options: high-protein, keto, low-carb, dairy-free, nut-free, vegetarian, vegan, halal, gluten-free, pescatarian, diabetic, low-fat, mediterranean, heart-healthy, plant-based, whole30, paleo, sugar-free, atkins, south-beach, anti-inflammatory, weight-watchers, high-fiber, low-cholesterol, clean-eating, raw-food, volumetrics, tlc, alkaline, detox, low-fodmap, carnivore, aip, mayo-clinic, slow-carb, macrobiotic, candida, lectin-free
Currently open
Hours
- Monday - Thursday
- 11:30 AM - 3:00 PM, 4:30 PM - 9:30 PM
- Friday
- 11:30 AM - 3:00 PM, 4:30 PM - 10:00 PM
- Saturday
- 12:00 PM - 3:00 PM, 5:00 PM - 10:00 PM
Menu
- Miso Soup: Seaweed, tofu, green onion Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Low-Fat, Sugar-Free, Weight-Watchers, Low-Cholesterol, Volumetrics, Mayo-Clinic, Macrobiotic
- Edamame: Salted soy beans Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
- Spicy Garlic Edamame: Stir fried soy beans, spicy sauce, garlic flakes Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, South-Beach, High-Fiber, Low-Cholesterol, Mayo-Clinic, Slow-Carb
- Gyoza: Fried pork or vegetable dumplings (7pcs) Dietary tags: Dairy-Free, Nut-Free
- Shrimp Shumai: Fried shrimp dim sum (8pcs) Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Takoyaki: Deep fried pancake spheres, octopus, takoyaki sauce, spicy mayo, bonito flakes (5pcs) Dietary tags: Nut-Free, Pescatarian
- Yakitori: Chicken skewers, teriyaki sauce, sesame seeds (2pcs) Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Sushizza: Krab, green onion, sesame seeds, sweet sauce, hot sauce, creamy sauce Dietary tags: Nut-Free, Pescatarian
- Agedashi Tofu: Deep fried tofu, bonito flakes, green onion, radish, tempura sauce (4pcs) Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Yellowtail Jalapeño: Yellowtail, jalapeño, spicy sauce, ponzu sauce Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Atkins, South-Beach, Raw-Food
- Hamachi Kama: Yellowtail collar, green onion, radish, ponzu sauce, lemon wedge Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach
- Heart Attack: Fried half jalapeño, spicy tuna, sweet sauce, sesame seeds (4pcs) Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Green Tea Calamari: Deep fried squid light batter, green tea salt Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Mio Tower: Rice, avocado, krab, spicy tuna, tobiko, radish sprout, spicy mayo, sweet sauce, spicy sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Mio Salad: Iceberg lettuce, cucumber, broccoli, carrot, Mio dressing Dietary tags: Low-Carb, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic
- Cucumber Salad: Cucumber, asparagus, sweet vinegar dressing, sesame seeds Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic, Macrobiotic
- Goma Salad: Sesame seasoned seaweed, cucumber, sweet vinegar dressing, sesame seeds Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Poke Salad: Tuna or salmon, cucumber, goma salad, radish sprout, poke dressing, sesame seeds Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic
- Albacore Tuna Salad: Albacore tuna, cucumber, seaweed, masago, garlic dressing, green onion, sesame seeds Dietary tags: High-Protein, Low-Carb, Dairy-Free, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Raw-Food, Volumetrics, TLC, Mayo-Clinic
- Salmon Skin Salad: Baked salmon skin, cucumber, green onion, masago, sweet vinegar dressing, sesame seeds Dietary tags: High-Protein, Low-Carb, Dairy-Free, Pescatarian, Diabetic, Atkins, South-Beach, Volumetrics
- Roll Combo: California roll, tuna roll, cucumber roll Dietary tags: High-Protein, Nut-Free, Pescatarian, Low-Fat
- Sushi Combo: Sushi (7pcs): tuna, salmon, yellowtail, white fish, shrimp, unagi, octopus, and tuna roll Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat
- Sashimi Combo: Tuna (3pcs), yellowtail (3pcs), salmon (3pcs) with choice of white fish (3pcs) or octopus (3pcs) Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Tuna Donburi: Tuna sashimi (8pcs), tamago, served on a bed of sushi rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Unagi Donburi: Unagi (8pcs), sweet sauce, tamago, served on a bed of steamed rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Japanese Chirashi Dinner: Albacore tuna, real crab, tuna, salmon, octopus, shrimp, white fish, yellowtail, masago, tamago, radish sprout, sushi ginger, sesame seeds, served on a bed of sushi rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Raw-Food
- Mio Spicy Chirashi: Assorted sashimi, tobiko, krab, green leaf lettuce, cucumber, radish sprout, dried seaweed, sesame seeds, sesame oil, gochujang sauce, served on a bed of steamed rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Chicken Teriyaki: Grilled chicken, teriyaki sauce, steamed vegetables, sesame seeds, served with small Mio salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Spicy Chicken: Stir fried chicken, onion, red & green pepper, steamed vegetables, sweet hot sauce, sesame seeds, served with small Mio salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Salmon Teriyaki: Grilled salmon, teriyaki sauce, steamed vegetables, sesame seeds, served with small Mio salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Miso Salmon: Miso marinated salmon, steamed vegetables, served with small Mio salad Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Macrobiotic
- Kalbi: Grilled marinated beef short ribs, steamed vegetables, sesame seeds, served with small Mio salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Beef Yakiniku: Sweet Korean marinated BBQ beef, steamed vegetables, onion, red & green pepper, sesame oil, sesame seeds, served with small Mio salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Mio Champon: Fresh noodles, Mio champon sauce, broiled chicken, shrimp, green mussel, scallop, cabbage, carrot, onion, green onion, black pepper Dietary tags: High-Protein, Dairy-Free, Nut-Free, Volumetrics
- Mio Ramen: Fresh noodles, broccoli, carrot, onion, cabbage, bean sprout, red & green pepper, green onion Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Kyu Ramen: Fresh noodles, tonkotsu broth, pork chashu, naruto, half-cut egg, bean sprout, green onion, corn, seaweed Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Nabeyaki Udon: Thick noodles, green bean, half-cut egg, shrimp tempura, fish cake, green onion, seaweed Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Volumetrics
- Yakisoba: Stir fried noodles, vegetables, bean sprout, Mio seasoning, yakisoba sauce, sesame seeds Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Platter One: (6) Super Veggie Rolls, (2) Cucumber Rolls, (2) Avocado Rolls, (2) Goma Rolls. Includes (3) orders miso soup Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Platter Two: (10) California Rolls. Includes (3) orders miso soup Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Platter Three: (5) California Rolls, (3) Tuna, (3) Yellowtail, (3) White Fish, (3) Salmon, (3) Shrimp. Includes (4) orders miso soup Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Platter Four: Rolls: Rainbow, Dragon, Kanihama, Sunset; (3) Tuna, (3) Yellowtail, (3) White Fish, (3) Salmon, (3) Shrimp. Includes (4) orders miso soup Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian