MISSION BBQ – American (specifically BBQ, but the
Walk in around lunchtime on NE Pine Island Road and you may catch the whole room stop mid-bite for the daily salute to the Stars and Stripes. That is the point of this place: a smokehouse hung with donated patches, uniforms and photographs from firefighters, police and servicemen. Order at the counter for oak-smoked Texas-style brisket, hand-pulled pork, baby back ribs by the bone, and half-pound smoked cheeseburgers, with Maggie's Mac-N-Cheese, baked beans with brisket and kickin' collard greens alongside. A sauce rail runs from Alabama White to Texas Twang. Diners come back for the portions and the room's unforced sincerity.
1519 NE PINE ISLAND RD BLDG B, CAPE CORAL, FL, 33909 239-356-5542 https://mission-bbq.com/contact/0Cuisine: American (specifically BBQ, but the
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at MISSION BBQ
Dairy-Free at MISSION BBQ
MISSION BBQ in Cape Coral has 5 dairy-free-tagged dishes on its current menu, including Pulled Chicken, Pulled Pork and Fresh Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MISSION BBQ
MISSION BBQ in Cape Coral has 4 gluten-free-tagged dishes on its current menu, including Pulled Chicken, Pulled Pork and Turkey. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MISSION BBQ
MISSION BBQ in Cape Coral has 2 halal-tagged dishes on its current menu, including Maggie's Mac-N-Cheese and Fresh Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MISSION BBQ
MISSION BBQ in Cape Coral has 1 high-protein-tagged dish on its current menu, including Pulled Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MISSION BBQ
MISSION BBQ in Cape Coral has 2 keto-tagged dishes on its current menu, including Pulled Chicken and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MISSION BBQ
MISSION BBQ in Cape Coral has 2 low-carb-tagged dishes on its current menu, including Pulled Chicken and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MISSION BBQ
MISSION BBQ in Cape Coral has 1 nut-free-tagged dish on its current menu, including Pulled Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MISSION BBQ
MISSION BBQ in Cape Coral has 1 vegan-tagged dish on its current menu, including Fresh Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MISSION BBQ
| Dish | Net carbs | Protein |
|---|---|---|
| Pulled Chicken | 0 g | 15.6 g |
| Brisket | 0.4 g | 13.6 g |
| Maggie's Mac-N-Cheese | 10.9 g | 5.7 g |
| Baked Beans with Brisket | 10.9 g | 5.7 g |
| Fresh Cut Fries | 28.2 g | 2.6 g |
| Soda | 4.3 g | 1 g |
| Iced Tea | 2.3 g | 0.9 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Brisket - $14.99: Slow-smoked beef brisket Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Pulled Pork - $12.49: Hand-pulled slow-roasted pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Turkey - $12.99: Oak-smoked turkey breast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Chicken - $11.99: Smoked and hand-pulled chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sides
- Maggie's Mac-N-Cheese - $3.49: Creamy baked macaroni and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Baked Beans with Brisket - $3.49: Slow-cooked beans with brisket pieces Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Fresh Cut Fries - $2.99: Hand-cut potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Iced Tea - $2.49: Freshly brewed sweet or unsweetened tea
- Soda - $2.49: Assorted fountain drinks
Frequently Asked Questions about MISSION BBQ
- Is MISSION BBQ dairy-free-friendly?
- Yes. MISSION BBQ has 5 dairy-free-tagged dishes on its current menu, including Pulled Chicken, Pulled Pork and Fresh Cut Fries.
- What can I eat at MISSION BBQ on a dairy-free diet?
- Pulled Chicken, Pulled Pork and Fresh Cut Fries carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MISSION BBQ have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Cut Fries.
- Is MISSION BBQ gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MISSION BBQ?
- Pulled Chicken, at roughly 15.6g of protein (estimated from ingredients).
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