Mission Picnic – American
Sun-drenched and bustling, this neighborhood gem reimagines the classic deli experience with a playful energy perfect for gathering a gourmet feast to go. The air is thick with the scent of toasted bagels and sizzling proteins, where golden breakfast burritos and pressed sandwiches like the zesty Hot Salumi or the savory Mission Cheesesteak are crafted with artisanal flair. Each bite, from the smoky crunch of an ABLT to the melted decadence of a loaded lox bagel, offers a hearty, flavor-packed escape that turns a simple lunch into a celebratory picnic.
983, Valencia Street +14158002018 https://www.missionpicnic.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mission Picnic
Dairy-Free at Mission Picnic
Mission Picnic in San Francisco has 6 dairy-free-tagged dishes on its current menu, including Little Greens, Garden Goddess and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mission Picnic
Mission Picnic in San Francisco has 4 gluten-free-tagged dishes on its current menu, including Little Greens, Fresh Fruit and Pickle. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mission Picnic
Mission Picnic in San Francisco has 11 halal-tagged dishes on its current menu, including Little Greens, Garden Goddess and Kale Caesar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mission Picnic
Mission Picnic in San Francisco has 6 high-protein-tagged dishes on its current menu, including New Yorker, Fresh Fruit and Classic Cobb. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mission Picnic
Mission Picnic in San Francisco has 1 keto-tagged dish on its current menu, including Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mission Picnic
Mission Picnic in San Francisco has 1 low-carb-tagged dish on its current menu, including Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mission Picnic
Mission Picnic in San Francisco has 1 nut-free-tagged dish on its current menu, including Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mission Picnic
Mission Picnic in San Francisco has 5 vegan-tagged dishes on its current menu, including Little Greens, Garden Goddess and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mission Picnic
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Caesar | 36 g | 91.7 g |
| San Franciscan | 39.2 g | 69.7 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Classic Cobb | 21.4 g | 61.1 g |
| Loaded Lox Bagel | 59.7 g | 52.9 g |
| Egg & Bacon Empanada | 2.8 g | 39.8 g |
| Chicken Empanada | 0 g | 37.2 g |
| Chorizo Empanada | 38.5 g | 34.5 g |
| Fugazetta Empanada | 0 g | 29 g |
| Cranturkey | 43.5 g | 26.8 g |
| ABLT | 32.9 g | 24.1 g |
| Ham & Cheese Empanada | 1.1 g | 21.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Breakfast
- Bodega BEC Roll - $10: fried egg, applewood bacon, melted cheddar, garlic aioli on white roll or everything bagel Available at: breakfast, brunch
- Loaded Lox Bagel - $14.5: wild smoked salmon, garlic herb schmear, capers, cucumber, tomato, red onion on everything bagel Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Breakfast Burrito - $11: scrambled eggs, soyrizo, crispy hashbrowns, melted cheese, grilled peppers, sour cream, salsa in flour tortilla Available at: breakfast, brunch
Sandwiches
- Mission Cheesesteak - $14.5: slow roasted beef, melted cheddar, peppers and onions, arugula, secret sauce on white roll Available at: dinner, lunch
- BBQ Chicken Sandwich - $14: barbeque chicken, melted pepperjack, arugula, tomato, charred onion, pickles, garlic aioli on ciabatta roll Available at: dinner, lunch
- ABLT - $14: applewood smoked bacon, avocado, tomato, crisp lettuce, garlic aioli on ciabatta Dietary tags: High-Fiber Available at: dinner, lunch
- Capri - $13: fresh mozz, pesto, charred red pepper, arugula, garlic red wine vin on ciabatta Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cranturkey - $13: slow roasted turkey, swiss, sprouts, leaf lettuce, mayo, cranberry compote on wheat roll Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Hot Salumi - $13.5: hot coppa, salami, mortadella, provolone, crunchy lettuce, tomato, red onion, mayo, mustard, spicy giardiniera on white roll Available at: dinner, lunch
- New Yorker - $14: slow roasted beef, swiss cheese, arugula, tomato, red onion, horseradish cream on white roll Dietary tags: High-Protein Available at: dinner, lunch
- Picnic Club - $14: grilled chicken salad, applewood bacon, sharp cheddar, leaf lettuce, pickles, tomato on ciabatta roll Available at: dinner, lunch
- Planter - $12.5: garlic turmeric hummus, avocado, charred red pepper, arugula, cucumber, sprouts, toasted seeds on wheat roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- San Franciscan - $14: smoked pastrami, slow roasted turkey, melted provolone, crunchy lettuce, tomato, red onion, pepperoncini, mayo, mustard on white roll Available at: dinner, lunch
Argentinian Empanadas
- Egg & Bacon Empanada - $5.5: scrambled eggs, bacon, cheddar cheese Available at: breakfast, brunch
- Chorizo Empanada - $5.5: Argentinian style chorizo, chimichurri, provolone Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Empanada - $5.5: onions, olives, raisins, hard boiled egg Available at: dinner, lunch
- Chicken Empanada - $5.5: onions, peppers, paprika, olive oil Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Ham & Cheese Empanada - $5.5: black forest ham, mozzarella cheese Dietary tags: High-Protein Available at: dinner, lunch
- Mushroom Empanada - $5.5: crimini, shallots, thyme, mozzarella, crème fraîche Available at: dinner, lunch
- Fugazetta Empanada - $5.5: roasted onions, oregano, white cheddar, mozzarella Available at: dinner, lunch
- Caprese Empanada - $5.5: mozzarella, provolone, romano and parmesan cheese, roasted tomatoes and basil Available at: dinner, lunch
- Potato Empanada - $5.5: yukon gold potatoes, green peas, tomato, kalamata olives Available at: dinner, lunch
Salads
- Classic Cobb - $14.5: grilled chicken, applewood bacon, seven minute egg, blue cheese, avocado, cherry tomato, spring mix, romaine with champagne vin Dietary tags: High-Protein Available at: dinner, lunch
- Beets and Berries - $13: roasted beets, fresh berries, local goat cheese, shaved fennel, toasted walnuts, arugula, spring mix with balsamic vin Available at: dinner, lunch
- Kale Caesar - $12: shaved parm, white anchovies, watermelon radish, fried capers, toasted bread, baby kale, romaine with caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Garden Goddess - $13: baby rainbow carrots, cauliflower, avocado, watermelon radish, cucumber, toasted seeds, romaine, spring mix with green goddess dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Little Greens - $4: spring mix, arugula, cucumber with picnic vin Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Soup - $5.5: creamy tomato soup Available at: dinner, lunch
- Pickle - $1.5: kosher pickle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $4: hearty picnic potatoes Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Pasta Salad - $4: italian pasta with artichoke Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Specialty Chips - $2: salt, bbq, jalapeño, salt & vin, sour cream onion Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fresh Fruit - $4: mixed fruit and berries Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Cookie - $2: house baked Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Bottled Water - $2: still or sparkling
- Can Soda - $2.5: coke, diet, limonata, rossa
- Bottled Soda - $3.5: mex coke, ginger beer
- Kombucha - $4.5
- Coffee - $3: hot drip or cold brew
- Iced Tea - $3.5: unsweetened black tea
Frequently Asked Questions about Mission Picnic
- Is Mission Picnic dairy-free-friendly?
- Yes. Mission Picnic has 6 dairy-free-tagged dishes on its current menu, including Little Greens, Garden Goddess and Fresh Fruit.
- What can I eat at Mission Picnic on a dairy-free diet?
- Little Greens, Garden Goddess and Fresh Fruit carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mission Picnic have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Little Greens and Garden Goddess.
- Is Mission Picnic gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mission Picnic?
- Kale Caesar, at roughly 91.7g of protein (estimated from ingredients).
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