Mister Up's Restaurant & Pub – American
Mister Up's Restaurant & Pub welcomes guests into a spirited, convivial atmosphere where the savory scent of hickory-smoked wings and bubbling artichoke dip fills the air. Friends gather over overflowing baskets of crispy waffle fries and golden fried pickles, sharing a playful menu of comfort classics that range from tender riblets to savory pork dumplings. It is a quintessential neighborhood haunt where the warmth of the pub setting and the satisfaction of hearty, shareable plates create a backdrop for effortless connection and lively evenings.
25 Bakery Lane, Middlebury VT 05753 https://misterupsvt.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Mister Up's Restaurant & Pub
Dairy-Free at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 2 dairy-free-tagged dishes on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 15 halal-tagged dishes on its current menu, including House Salad, Cookie Skillet and Caesar Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 6 high-protein-tagged dishes on its current menu, including Buffalo Chicken Wrap, Club Midd and Warm Peanut Thai Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 1 low-carb-tagged dish on its current menu, including Seasoned New York Strip. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 2 nut-free-tagged dishes on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 5 vegan-tagged dishes on its current menu, including Sweet Potato Fries, Vegetable Du Jour and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 11 vegetarian-tagged dishes on its current menu, including House Salad, Cookie Skillet and New York Style Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mister Up's Restaurant & Pub
Mister Up's Restaurant & Pub in Middlebury has 3 heart-healthy-tagged dishes on its current menu, including House Salad, New York Style Cheesecake and Chicken Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mister Up's Restaurant & Pub
| Dish | Net carbs | Protein |
|---|---|---|
| The Wet Burrito | 124.4 g | 81.1 g |
| Warm Peanut Thai Wrap | 66 g | 61.4 g |
| Club Midd | 66.1 g | 56.4 g |
| Chicken Marsala | 4 g | 54 g |
| Southwestern Chicken or Shrimp Alfredo | 170.1 g | 46.3 g |
| Smoked Pork Tacos | 21.8 g | 43.8 g |
| Potato Skins | 59.8 g | 34.5 g |
| Smoked Pork Platter | 26.4 g | 33.7 g |
| French Dip | 52 g | 30.4 g |
| Wedge Salad | 9 g | 29.1 g |
| Seasoned New York Strip | 20.8 g | 28.7 g |
| The Italian | 68.8 g | 27.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Thursday
- 11:30 AM - 11:00 PM, Fr, Sa 11:30 - 10:00 PM
What diners are saying
Guests appreciate the reliable service and steady atmosphere when gathering with friends for a casual evening meal. Reviewers highlight the functional setting as a practical choice for group dining, noting that the experience provides a straightforward and consistent
Menu
Appetizers
- Wings - $14: 8 chicken wings fried and tossed in choice of sauce or rub (Buffalo, Maple BBQ, Sweet and Sassy, Teriyaki, Sweet Garlic, Hurt me Hot!!, Dry Rubs: Buffalo, Salt and Vinegar)
- Riblet - $15: In-house smoke baby rack of ribs finished in Maple BBQ sauce, served with fries Dietary tags: High-Protein Available at: dinner, lunch
- Fried Pickles - $10.25: Seasoned and lightly dusted fried pickle chips, served with avocado ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Spinach Artichoke Dip - $11.75: Spinach, artichokes, Parmesan cheese, basil pesto, herbs, Italian breadcrumbs, baguette slices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Thumbs & Toes - $9.75: Fresh boneless chicken tenders fried and tossed in signature sauce or rub Available at: dinner, lunch
- Pork Dumplings - $11.25: 6 Pork and cabbage filled dumplings, sweet garlic sauce Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Smoked Wings - $15: 8 Applewood smoked wings, seasoned and lightly fried Dietary tags: Low-Sodium
- Chicken Quesadilla - $11.25: Flour tortilla, pulled chicken, sautéed onions and peppers, Monterey Jack & Cheddar cheeses, chipotle sour cream, choice of salsa rojo or salsa verde Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Waffle Fries - $12.5: Seasoned waffle cut fries, chopped bacon, melted Monterey Jack & Cheddar cheeses, ranch dressing
- Potato Skins - $12: Crispy fried potato halves, tomatoes, spinach, chopped bacon, Monterey Jack cheeses Dietary tags: High-Fiber
- Fried Calamari - $13: Lightly seasoned and fried calamari, pepper rings, sriracha aioli Dietary tags: Halal, Pescatarian, Low-Sodium
Soups & Salads
- Wedge Salad - $12.75: Iceberg lettuce, red onions, tomatoes, diced bacon, blue cheese crumbles, balsamic glaze
- New England Clam Chowder - $7: Classic clam chowder Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
- House Salad - $11.25: Romaine hearts, shredded carrots, cucumbers, tomatoes, onions Dietary tags: Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
- French Onion Soup - $7: Sweet onions, Swiss cheese
- Caesar Salad - $11.25: Romaine lettuce, creamy Caesar dressing, croutons, Parmesan cheese Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Entrées
- Shrimp Scampi - $19.75: Shrimp, garlic butter sauce, sundried tomatoes, lemon, linguine pasta, garlic bread Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
- Smoked Pork Tacos - $17.5: Three flour tortillas, house applewood smoked pulled pork, salsa verde, pickled red onions, chili crema, cotija cheese, Spanish rice
- Parmesan Encrusted Cod - $19: Cod fillet, Parmesan cheese, herbs, Italian breadcrumbs, veggies, choice of side Dietary tags: Halal, Pescatarian
- Chicken Marsala - $19.75: Chicken cutlets, mushrooms, linguine pasta, Marsala wine gravy, garlic bread Dietary tags: High-Protein
- Chicken Parmesan - $19.75: Breaded chicken cutlets, marinara sauce, Mozzarella cheese, linguine, garlic bread Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Salmon - $21.75: Atlantic salmon fillet, Cajun spices, bacon-parmesan risotto, balsamic glaze Dietary tags: High-Protein, Low-Sodium, TLC
- Southwestern Chicken or Shrimp Alfredo - $19.5: Choice of chicken or shrimp, onions, peppers, corn, black beans, chipotle cream sauce, penne pasta, tomatoes, cilantro, garlic bread Dietary tags: High-Fiber
Sandwiches
- Warm Peanut Thai Wrap - $12.5: Grilled chicken, chopped bacon, creamy peanut butter spread, tomatoes, scallions, Monterey Jack and Cheddar cheeses, garlic and herb flour tortilla Dietary tags: High-Protein, High-Fiber
- Club Midd - $12.5: Choice of smoked turkey or sliced ham, toasted sourdough, mayo, Swiss and Cheddar cheeses, lettuce, tomato, Applewood smoked bacon Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber
- Buffalo Chicken Sandwich - $13: Crispy fried chicken cutlet, Buffalo sauce, Cabot cheddar cheese, bulky roll
- Reuben - $12.75: In-house roasted corned beef, Rye bread, thousand island dressing, Swiss cheese, sauerkraut
- Pulled Pork Sandwich - $12.5: In-house Applewood smoked pork, maple BBQ or sweet and sassy sauce, bun, slaw
- The Wet Burrito - $15.5: Pulled chicken, black beans, green onions, rice, flour tortilla, tomatillo serrano pepper sauce, Monterey Jack cheese, cilantro, sour cream, cortija cheese Dietary tags: High-Fiber
- Steak & Cheese - $12.5: In-house roasted beef, sautéed onions, peppers, Cheddar cheese, toasted sub roll Dietary tags: Anti-Inflammatory, High-Fiber
- French Dip - $12.5: In-house roasted beef, sub roll, Swiss cheese, au jus Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics
- Buffalo Chicken Wrap - $13: Garlic and herb tortilla, fried Buffalo chicken tenders, lettuce, tomatoes, ranch dressing, Monterey Jack and Cheddar cheeses
- Fish & Chips - $13.75: Buttermilk battered fillet of cod, French fries, tartar sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced
- The Italian - $13: Ham, salami, pepperoni, red onions, spinach, provolone cheese, Italian aioli, ciabatta bread
Smash Burgers
- Grilled Chicken Breast or Veggie Burger - $13: Served on a roll with lettuce, tomatoes, pickles, and French fries
- 8 oz. Smash Burger - $15: Two 4-ounce patties, bun, shredded lettuce, tomatoes, pickles, French fries
Steak & Ribs
- Full Rack of Ribs - $32: In house smoked baby back pork ribs, Maple BBQ sauce, fries, slaw
- Seasoned New York Strip - $26: 12 oz Angus New York strip, veggies, choice of side Dietary tags: Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Smoked Pork Platter - $24: Half rack of smoked baby back ribs, Maple BBQ sauce, side of smoked pulled pork
- Mister Up’s Dirty Steak - $27: 12 oz Angus New York Strip, Maple Bourbon sauce, horseradish sauce, veggies, choice of side
Sides
- French Fries - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Sweet Potato Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb
- Rice Pilaf - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Loaded Baked Potato - $4: Bacon, Vermont Cheddar, dill-sour cream butter Dietary tags: Soy Free
- Horseradish Dill Slaw - $3 Dietary tags: High-Protein, High-Fiber
- Onion Rings - $4 Dietary tags: Halal
- Vegetable Du Jour - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Baked Potato - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb
Dessert
- Fruit Crisp - $8: Sliced fruit, cinnamon, buttery oat topping, vanilla ice cream, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- New York Style Cheesecake - $8: Topped with whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Peanut Butter Pie - $8: Dark chocolate mousse, peanut butter, whipped cream, dark chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium
- Mister Ups Mud Pie - $8: Coffee ice cream, Oreo cookie crust, double chocolate fudge mocha cream, whipped cream, chocolate syrup Dietary tags: Vegetarian, Halal, Pescatarian
- Cookie Skillet - $8: Chocolate chip cookie, vanilla ice cream, whipped cream, chocolate syrup Dietary tags: Pescatarian, Low-Sodium, High-Fiber
Frequently Asked Questions about Mister Up's Restaurant & Pub
- Is Mister Up's Restaurant & Pub dairy-free-friendly?
- Yes. Mister Up's Restaurant & Pub has 2 dairy-free-tagged dishes on its current menu, including French Fries.
- What can I eat at Mister Up's Restaurant & Pub on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mister Up's Restaurant & Pub have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Sweet Potato Fries and Vegetable Du Jour.
- What is the highest-protein dish at Mister Up's Restaurant & Pub?
- The Wet Burrito, at roughly 81.1g of protein (estimated from ingredients).
Restaurants near Mister Up's Restaurant & Pub
- Noonie's Deli — American
- Morgan's Tavern — American
- Fire & Ice — American
- The Mad Taco — Mexican
- Green Peppers — Mexican
