MITY NICE CAFE – American
A family-run breakfast-and-lunch counter on Benjamin Road, open at seven, where the coffee is pulled Spanish-style and the day starts properly. The board straddles two traditions: breakfast burritos and the Mity scramble, steak and eggs, French toast, then a Cuban sandwich, a palomilla steak sandwich and a Reuben once the lunch rush lands. Empanadas on the side, guava or mango smoothies to wash it down. Regulars talk about the value and the fact that the staff remember them. Closed by five - get there early.
5944 BENJAMIN RD, TAMPA, FL, 33634 813-922-9975 https://mitynicecafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at MITY NICE CAFE
Dairy-Free at MITY NICE CAFE
MITY NICE CAFE in Tampa has 7 dairy-free-tagged dishes on its current menu, including Avocado Toast, Lemoncillo Cake and French Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MITY NICE CAFE
MITY NICE CAFE in Tampa has 4 gluten-free-tagged dishes on its current menu, including French Breakfast, Strawberry Banana Parfait and Santa Fe Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MITY NICE CAFE
MITY NICE CAFE in Tampa has 17 halal-tagged dishes on its current menu, including Avocado Toast, Dark Chocolate Cheesecake and Lemoncillo Cake. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MITY NICE CAFE
MITY NICE CAFE in Tampa has 5 vegan-tagged dishes on its current menu, including Avocado Toast, Lemoncillo Cake and Strawberry Banana Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MITY NICE CAFE
MITY NICE CAFE in Tampa has 14 vegetarian-tagged dishes on its current menu, including Avocado Toast, Dark Chocolate Cheesecake and Lemoncillo Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MITY NICE CAFE
MITY NICE CAFE in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Strawberry Banana Parfait and Cuban Cinnamon Toast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MITY NICE CAFE
MITY NICE CAFE in Tampa has 10 low-sodium-tagged dishes on its current menu, including Dark Chocolate Cheesecake, Lemoncillo Cake and Butterfinger Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at MITY NICE CAFE
MITY NICE CAFE in Tampa has 2 mediterranean-tagged dishes on its current menu, including Strawberry Banana Parfait and Cuban Cinnamon Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MITY NICE CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Santa Fe Salad | 37 g | 73.8 g |
| Harvest Salad | 156.7 g | 57.2 g |
| Veggie Sub | 17.8 g | 24.9 g |
| Avocado Toast | 32 g | 23 g |
| French Breakfast | 86.3 g | 12.3 g |
| Key Lime Pie | 110.2 g | 12.2 g |
| Chocolate Cake | 62.3 g | 9.5 g |
| Carrot Cake | 48 g | 3 g |
| Thai Tea | 4.1 g | 0.6 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Popular Items
- French Breakfast - $12.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Avocado Toast - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Strawberry Banana Parfait - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Breakfast Sandwiches
- BEC on a Croissant - $8.5: Bacon, egg, and cheese on a croissant Available at: breakfast, brunch
- Mity Scramble - $10.99: Eggs with chicken apple sausage Available at: breakfast, brunch
- Cuban Cinnamon Toast - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Lunch Menu
- Veggie Sub - $8.99: White american cheese, provolone cheese, black olives, green pepper, lettuce, onion, tomato, salt, pepper, oregano, oil, vinegar, and mayo on a sub roll Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Santa Fe Salad - $11.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Harvest Salad - $11.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Monster Mash Cookie - $4.99: Crushed pretzels, milk chocolate chips, semi sweet choc chunks, toffee bits, homemade salted caramel and flaky sea salt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemoncillo Cake - $6.99: 1 slice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Key Lime Pie - $6.99: 1 slice Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Carrot Cake - $6.99: 1 slice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Thai Tea Oreo Cheesecake - $6.99: Thai tea cheese filling, Oreo crust, vanilla whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Cake - $6.99: 1 slice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dark Chocolate Cheesecake - $7.99: Silken tofu, vegan chocolate, alternative cream cheese, mixed nuts, coconut flakes, dates, strawberry lemon zest coulis Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Butterfinger Cheesecake - $7.99: Graham cracker crust, butterfinger chunks, semi-sweet chocolate ganache, vanilla whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dubai Chocolate Cake - $8.99: Chocolate cake, pistachio butter with kadayif, chocolate ganache, vanilla whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Thai Tea - $4.5
- Thai Coffee - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about MITY NICE CAFE
- Is MITY NICE CAFE dairy-free-friendly?
- Yes. MITY NICE CAFE has 7 dairy-free-tagged dishes on its current menu, including Avocado Toast, Lemoncillo Cake and French Breakfast.
- What can I eat at MITY NICE CAFE on a dairy-free diet?
- Avocado Toast, Lemoncillo Cake and French Breakfast carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MITY NICE CAFE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Avocado Toast and Lemoncillo Cake.
- Is MITY NICE CAFE gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MITY NICE CAFE?
- Santa Fe Salad, at roughly 73.8g of protein (estimated from ingredients).
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