MOXIES TOO – American
A Tampa lunch counter that has been slicing since 1989, tucked into a Benjamin Road office plaza and open only 6:30 to 3 on weekdays. Everything is built to order on fresh-baked Cuban bread, or on wheat, rye, pumpernickel and white, with eye-of-round roast beef, fresh turkey and ham and a rack of assorted cheeses doing the heavy lifting. Salads, soups and pasta round out the board, and the catering side handles the office crowd. Fast, friendly, unpretentious. Get there before the three o'clock shutters come down.
6202 Benjamin Road, Tampa, FL 813-882-4499 https://www.moxiestoo.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at MOXIES TOO
Dairy-Free at MOXIES TOO
MOXIES TOO in Tampa has 2 dairy-free-tagged dishes on its current menu, including Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MOXIES TOO
MOXIES TOO in Tampa has 2 gluten-free-tagged dishes on its current menu, including Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MOXIES TOO
MOXIES TOO in Tampa has 3 halal-tagged dishes on its current menu, including Pasta of the Day, Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MOXIES TOO
MOXIES TOO in Tampa has 1 low-carb-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MOXIES TOO
MOXIES TOO in Tampa has 1 nut-free-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MOXIES TOO
MOXIES TOO in Tampa has 2 vegan-tagged dishes on its current menu, including Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MOXIES TOO
MOXIES TOO in Tampa has 2 vegetarian-tagged dishes on its current menu, including Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MOXIES TOO
MOXIES TOO in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Garden Salad and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MOXIES TOO
| Dish | Net carbs | Protein |
|---|---|---|
| Ham and Cheese Sandwich | 35.1 g | 23.6 g |
| Fresh Turkey Sandwich | 69.1 g | 17.1 g |
| Cuban Sandwich | 15.7 g | 11.4 g |
| Garden Salad | 11.6 g | 3.2 g |
Nutrition values are estimated from ingredients.
Menu
Sandwiches
Fresh, healthy gourmet meats with artisan cheeses and fresh baked bread made to order.
- Roast Beef Sandwich - $10.99: Premium eye of the round roast beef on choice of bread Available at: dinner, lunch
- Fresh Turkey Sandwich - $9.99: Fresh turkey with choice of bread and cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Ham and Cheese Sandwich - $8.99: Premium ham and assorted cheeses on choice of bread Available at: lunch
- Cuban Sandwich - $11.5: Traditional Cuban sandwich on fresh baked Cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
Freshly prepared garden salads.
- Garden Salad - $8.5: Fresh seasonal greens and vegetables Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
Delicious pasta selections.
- Pasta of the Day - $9.75: Daily selection of pasta dishes Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Soups
Warm and comforting homemade soups.
- Homemade Soup - $5.5: Freshly made daily soup Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about MOXIES TOO
- Is MOXIES TOO dairy-free-friendly?
- Yes. MOXIES TOO has 2 dairy-free-tagged dishes on its current menu, including Garden Salad and Homemade Soup.
- What can I eat at MOXIES TOO on a dairy-free diet?
- Garden Salad and Homemade Soup carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MOXIES TOO have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Garden Salad and Homemade Soup.
- Is MOXIES TOO gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MOXIES TOO?
- Ham and Cheese Sandwich, at roughly 23.6g of protein (estimated from ingredients).
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