MOMS PLACE – American
A low-slung diner on North Dale Mabry that has been feeding Tampa breakfast since well before brunch became a verb. The griddle opens at half six and the menu is long: steak and eggs, corned beef hash, biscuits and gravy, eggs Benedict, liver and onions, chopped sirloin, and pancakes that come in flavours a nutritionist would flinch at. Burgers get cooked to order and arrive genuinely large. What people say most often is that the portions are generous, the prices are not, and the staff treat regulars like family. Unpretentious, and proud of it.
4816 N Dale Mabry Hwy, Tampa, FL 33614 813-875-2670 https://www.placesaroundflorida.com/listing/moms-place-restaurant/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, high-fiber, aip, renal, lectin-free, soy-free
Diet fit at MOMS PLACE
Dairy-Free at MOMS PLACE
MOMS PLACE in Tampa has 2 dairy-free-tagged dishes on its current menu, including Jibarito Sandwich and The Sneaky Link. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MOMS PLACE
MOMS PLACE in Tampa has 2 gluten-free-tagged dishes on its current menu, including Mofongo and The Sneaky Link. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MOMS PLACE
MOMS PLACE in Tampa has 2 halal-tagged dishes on its current menu, including Jibarito Sandwich and Calzone. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MOMS PLACE
MOMS PLACE in Tampa has 1 high-protein-tagged dish on its current menu, including Calzone. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MOMS PLACE
MOMS PLACE in Tampa has 1 vegan-tagged dish on its current menu, including Jibarito Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MOMS PLACE
MOMS PLACE in Tampa has 2 vegetarian-tagged dishes on its current menu, including Jibarito Sandwich and Calzone. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MOMS PLACE
MOMS PLACE in Tampa has 3 low-sodium-tagged dishes on its current menu, including Jibarito Sandwich, Calzone and Teriyaki Wings. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at MOMS PLACE
MOMS PLACE in Tampa has 1 paleo-tagged dish on its current menu, including The Sneaky Link. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MOMS PLACE
| Dish | Net carbs | Protein |
|---|---|---|
| Loaded Fries | 64.7 g | 64.3 g |
| Calzone | 4.8 g | 16.9 g |
| Teriyaki Wings | 15.6 g | 4.6 g |
| Pina Colada | 10.4 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Shrimp Stuffed Burger - $15.99: Beef patty stuffed with shrimp Available at: dinner, lunch
- Triplet Sandwich - $12.5: Traditional Puerto Rican tripleta sandwich with three meats Available at: dinner, lunch
- Jibarito Sandwich - $13: Sandwich made with flattened, fried green plantains instead of bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mofongo - $14.99: Fried green plantains mashed with garlic, olive oil, and pork cracklings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Calzone - $11.99: Baked folded pizza dough with cheese and fillings Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Sneaky Link - $16.5: Signature specialty burger Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Wings
- Teriyaki Wings - $12.99: Chicken wings tossed in teriyaki sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Sides
- Loaded Fries - $8.99: French fries topped with cheese and assorted toppings Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Pina Colada - $6.5: Pineapple and coconut beverage
Frequently Asked Questions about MOMS PLACE
- Is MOMS PLACE dairy-free-friendly?
- Yes. MOMS PLACE has 2 dairy-free-tagged dishes on its current menu, including Jibarito Sandwich and The Sneaky Link.
- What can I eat at MOMS PLACE on a dairy-free diet?
- Jibarito Sandwich and The Sneaky Link carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MOMS PLACE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Jibarito Sandwich.
- Is MOMS PLACE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MOMS PLACE?
- Loaded Fries, at roughly 64.3g of protein (estimated from ingredients).
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