NY BAGEL & DELI – American
A New York bagel counter parked in the Gateway Avenue plaza on Orlando's Millenia side, small enough that the owner greets most people by the door. Bagels lead: plain, asiago, everything, jalapeno, chocolate chip and a rainbow one that turns heads, split and loaded with cream cheese, lox, bacon egg and cheese, or Taylor ham for the Jersey transplants. Past breakfast there are hot subs, steak and cheese, chicken Philly, pizza and black-and-white cookies. Regulars keep saying the chew is right, which for a bagel is the only test that matters. Come early; the good ones go.
5001 Gateway Avenue, Orlando, FL 32821 4078732500 https://williamsburg.nybageldeli.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at NY BAGEL & DELI
Dairy-Free at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 14 dairy-free-tagged dishes on its current menu, including Bialy, Potato Salad and Gourmet Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 3 gluten-free-tagged dishes on its current menu, including Ira's Matzoh Ball Soup, 8 Oz. Whitefish Salad and 4 Oz. Lox. Tags come from dish-level menu analysis and update when the menu changes.
Halal at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 46 halal-tagged dishes on its current menu, including Bialy, Potato Salad and 8 Oz. Whitefish Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 1 high-protein-tagged dish on its current menu, including Ranchero Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 8 vegan-tagged dishes on its current menu, including Bialy, Jelly on Bialy and Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 42 vegetarian-tagged dishes on its current menu, including Bialy, Potato Salad and Junior's Reese's Peanut Butter Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 12 heart-healthy-tagged dishes on its current menu, including Bialy, Potato Salad and Gourmet Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at NY BAGEL & DELI
NY BAGEL & DELI in Orlando has 1 low-fat-tagged dish on its current menu, including BLT. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at NY BAGEL & DELI
| Dish | Net carbs | Protein |
|---|---|---|
| Muffin | 252.1 g | 58.1 g |
| Empire State | 29 g | 52.2 g |
| Ranchero Wrap | 26.5 g | 51.6 g |
| Roast Beef | 72.1 g | 38 g |
| Steak, Egg and Cheese | 15.8 g | 36 g |
| Turkey & Cheddar | 14 g | 31.6 g |
| Bronx Bomber | 44.9 g | 24.1 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Egg Salad | 40.8 g | 21.7 g |
| Nova Lox | 15.1 g | 19.1 g |
| Chelsea Chicken | 4.9 g | 17 g |
| Gourmet Bagel | 0.2 g | 11.7 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Jersey Taylor Ham/Pork Roll - $7.49: Egg, Pork Roll and American Cheese on any Bagel Available at: breakfast, brunch
- Egg & Cheese - $5.49: Egg and Cheese on any Bagel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Nova Lox - $12.99: Bagel with Cream Cheese, Sliced Red Onion and Capers Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Flatbush Wrap - $9.99: 3 eggs, American Cheese and choice of meat Available at: breakfast, brunch, lunch
- Ranchero Wrap - $9.99: 3 eggs, pepper jack cheese, jalapeno salsa, cream cheese, and bacon Dietary tags: High-Protein Available at: breakfast, brunch
- Steak, Egg and Cheese - $11.99: Bagel with American Cheese and Grilled Onion Available at: breakfast, brunch
Deli Lunch
- Chicken Salad - $9.99: Any bagel with all white meat chicken salad, lettuce and tomato Dietary tags: High-Fiber Available at: lunch
- White Albacore Tuna Wrap - $9.99: Tuna salad with lettuce & tomato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Turkey & Cheddar - $9.99: Toasted multigrain bagel with lettuce, tomato, onion and mayo Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Roast Beef - $10.99: Any bagel with mild horseradish sauce, lettuce & tomato Dietary tags: High-Fiber Available at: dinner, lunch
- Ham & Swiss - $9.99: Bagel with lettuce, tomato, onion & spicy mustard Dietary tags: Anti-Inflammatory Available at: lunch
- BLT - $8.99: Toasted multigrain bagel with bacon, lettuce, tomato and mayo Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- White Fish Salad - $12.99: Plain bagel with lettuce, tomato and onion Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: lunch
- Egg Salad - $9.99: Pick a bagel lettuce, tomato, and onion Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: lunch
- Thintasic Turkey - $9.99: Your choice of bagel, scooped out, with veggie cream cheese, lettuce, tomato & onion Available at: lunch
- Thintastic Avocado BLT - $9.99: Your choice of bagel, scooped out, with Turkey-Bacon, lettuce, tomato & creamy tomato spread Available at: dinner, lunch
- Lonny's N.Y.C Pastrami 11oz - $14.99: Handmade pastrami served on authentic New York rye bread with spicy brown mustard Available at: dinner, lunch
Signature Lunch
- Brooklyn Bridge Hot Pastrami 6oz - $11.99: Any bagel with Swiss cheese, grilled onion and spicy mustard Available at: dinner, lunch
- Manhattan Cheesesteak - $10.99: Your choice of bread with American cheese, roasted red pepper & grilled onion Available at: dinner, lunch
- Bronx Bomber - $10.99: Your choice of bread with hot roast beef, pepper jack cheese, and grilled onion Dietary tags: High-Fiber Available at: dinner, lunch
- Chelsea Chicken - $9.99: Asiago Bagel roasted red pepper, pepper jack cheese and creamy tomato spread Available at: dinner, lunch
- Empire State - $9.99: Toasted multigrain bread, turkey, bacon, lettuce, tomato, onion and mayo Dietary tags: High-Fiber Available at: dinner, lunch
- SoHo Chicken Caesar Wrap - $9.99: Asiago Cheese, lettuce, tomato and Caesar dressing Available at: dinner, lunch
- Village Veggie Bagel - $8.99: Veggie cream cheese, roasted red pepper, onion, cucumber, lettuce, tomato & creamy tomato spread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Fresh Bagels
- Bagel - $1.49 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Gourmet Bagel - $1.49 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Mini Bagel - $0.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Bialy - $1.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Roll - $1.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
Muffins
- Muffin - $2.79: Chocolate Chip, Banana Nut, Blueberry or Corn Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Muffin with Cream Cheese - $3.59 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Muffin with Butter - $3.59 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Hot Dog
- NY Sabrett Hot Dogs - $3.29: Sabrett Onions, Sauerkraut, Spicy Mustard Available at: dinner, lunch
Soup
- Ira's Matzoh Ball Soup - $3.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- NY Coffee - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Espresso - $2.75
- Latte - $3.99
- Chai Tea Latte - $4.79
- Vanilla Latte - $4.79
- Mocha - $4.79
- Caramel - $4.79
- Macchiato - $4.79
- Justin's Iced Tea - $3.49: Sweet Tea, Unsweet Tea or Watermelon Sweet Tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Dom's Hot Chocolate - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Leelan's Chocolate Milk - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Eva's Whole Milk - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Eva's 2% Milk - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Vinny's Orange Juice 100% - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Gabby's Apple Juice - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Little Italy Sweets
- Brooklyn Rainbow Cake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Juniors Plain Cheese Cake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Junior's Holiday Cheesecake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ferrara's Cannoli - $3.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Black and White Cookie - $2.79 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Rainbow Cookies (2) - $1.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Junior's Apple Crumble Cheesecake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Junior's Choc Swirl Raspberry Cheesecake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Junior's Reese's Peanut Butter Cheesecake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian
- Junior's Chocolate Explosion Cheesecake - $7.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- New York Square knish - $3.29 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: lunch
Spreads
- Cream Cheese on Bagel - $2.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Butter on Bagel - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Cream Cheese on Bialy - $2.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Butter on Bialy - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Jelly on Bagel - $1.99 Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Jelly on Bialy - $1.99 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Butter and Jelly on Bagel - $2.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Butter and Jelly on Bialy - $2.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Salmon Cream Cheese on Bagel - $4.5 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Salmon Cream Cheese on Bialy - $4.5 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
Smoked Fish
- Nova Lox & Cream Cheese with Capers & Onion - $9.49 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Whitefish Salad Bagel - $9.49: Your choice of bagel, lettuce, tomato & red onion Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- 8 Oz. Whitefish Salad - $10.95 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- 4 Oz. Lox - $9.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Sides
- Coleslaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Macaroni Salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Potato Salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Chips & Drink - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about NY BAGEL & DELI
- Is NY BAGEL & DELI dairy-free-friendly?
- Yes. NY BAGEL & DELI has 14 dairy-free-tagged dishes on its current menu, including Bialy, Potato Salad and Gourmet Bagel.
- What can I eat at NY BAGEL & DELI on a dairy-free diet?
- Bialy, Potato Salad and Gourmet Bagel carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does NY BAGEL & DELI have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Bialy and Jelly on Bialy.
- Is NY BAGEL & DELI gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at NY BAGEL & DELI?
- Muffin, at roughly 58.1g of protein (estimated from ingredients).
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