SPLASH BAR & GRILL – American
Pool-and-beach bar and grill serving Orlando under the Splash name, holding its own domain in the resort-corridor's swim-up lane. The format works the pool-deck register — baskets, frozen drinks, and towels at the table. It suits resort pool days, frozen-drink afternoons, and vacationers who never leave the deck for lunch.
10801 INTERNATIONAL DR, ORLANDO, FL, 32821 407-393-2143 https://splashbeachbar.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at SPLASH BAR & GRILL
Dairy-Free at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 3 dairy-free-tagged dishes on its current menu, including Avocado Toast, Blackened Mahi Mahi and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 2 gluten-free-tagged dishes on its current menu, including Blackened Mahi Mahi and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 15 halal-tagged dishes on its current menu, including Lobster Bites, Avocado Toast and Blackened Mahi Mahi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 2 high-protein-tagged dishes on its current menu, including Lobster Bites and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 1 keto-tagged dish on its current menu, including Earl Grey Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 2 low-carb-tagged dishes on its current menu, including Fruit Cup and Earl Grey Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 3 vegan-tagged dishes on its current menu, including Avocado Toast, Fruit Cup and Earl Grey Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SPLASH BAR & GRILL
SPLASH BAR & GRILL in Orlando has 10 vegetarian-tagged dishes on its current menu, including Avocado Toast, Cheese Pizza (Small) and Bagel, Croissant or Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SPLASH BAR & GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Lobster Bites | 43.4 g | 51.3 g |
| Crab Cake | 27.5 g | 28.9 g |
| Cracked Conch | 1.1 g | 27.8 g |
| Traditional Eggs Benedict | 10.7 g | 26.9 g |
| Avocado Toast | 32 g | 23 g |
| Yogurt Parfait | 61.7 g | 21.2 g |
| Eggs Your Way | 40.6 g | 21.1 g |
| Ultimate Omelet | 40.5 g | 20.8 g |
| Oatmeal | 50.3 g | 11.6 g |
| Waffles | 129.4 g | 11.5 g |
| Cheese Pizza (Small) | 17.4 g | 11.1 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Bagel, Croissant or Toast - $8: Served with your choice of Cream Cheese or Jelly Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fruit Cup - $10: Freshly prepared healthy and delicious fruit Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Yogurt Parfait - $15.5: Creamy yogurt layered with granola & berries, and a drizzle of honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Oatmeal - $10: Old-fashioned rolled oats served with brown sugar, raisins, and honey Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Eggs Your Way - $16: Two eggs with choice of Bacon, Sausage, or Ham. Served with breakfast potatoes & toast Available at: breakfast, brunch
- Breakfast Sandwich - $11: Egg, lettuce, tomato, and cheese on toasted bread served with breakfast potatoes Available at: breakfast, brunch
- Pancakes - $12: 3 Fluffy Pancakes served with butter & syrup Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Blueberry Pancakes - $14: 3 Fluffy Blueberry Pancakes served with butter & syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Waffles - $15: Golden brown waffle served with butter & syrup Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Avocado Toast - $16.75: Open-faced sandwich topped with mashed avocado Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Traditional Eggs Benedict - $18: English muffin, ham, two poached eggs, hollandaise sauce, breakfast potatoes Available at: breakfast, brunch
- Ultimate Omelet - $20: Bacon, sausage, onions, peppers, mushrooms & cheddar cheese. Served with hashbrowns and toast Available at: breakfast, brunch
Appetizers
- Chicken Wings - $12: Regular, Buffalo, Honey Garlic, Honey Hot, BBQ. Served with Veggies & ranch Dietary tags: High-Protein Available at: dinner, lunch
- Conch Fritters - $10: Served with calypso sauce for dipping Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Junkanoo Shrimp - $21: Jumbo Shrimp Sautéed with assorted colored peppers and a lemon butter sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Cake - $19: 3 Breaded Crab Cakes served with Aioli Sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Lobster Bites - $19: 6 Battered and seasoned Lobster Bites served with Tartar Sauce (Seasonal) Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Blackened Mahi Mahi - $30: Grill Blackened Mahi Mahi served with choice of 2 sides Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Trap - $34: Assorted Seafood sauteed with peppers, onions & garlic in white wine creamy sauce over rice Dietary tags: Pescatarian Available at: dinner, lunch
- BBQ Ribs - $24: Grilled pork ribs in Splash's own BBQ sauce with choice of 2 sides Available at: dinner, lunch
- Cracked Conch - $23: Tenderized battered conch with choice of 2 sides Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Pizza
- Cheese Pizza (Small) - $15: Mozzarella Cheese & Pizza Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Seafood Pizza (Large) - $40: Shrimp, Conch, Mahi Mahi, Mozzarella Cheese & Pizza Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Beverages
- Mimosa - $13: Orange or Pineapple
- Bloody Mary - $12: Classic breakfast cocktail
- Coffee - $5: Regular or Decaf
- Earl Grey Tea - $4.5: Hot tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about SPLASH BAR & GRILL
- Is SPLASH BAR & GRILL dairy-free-friendly?
- Yes. SPLASH BAR & GRILL has 3 dairy-free-tagged dishes on its current menu, including Avocado Toast, Blackened Mahi Mahi and Fruit Cup.
- What can I eat at SPLASH BAR & GRILL on a dairy-free diet?
- Avocado Toast, Blackened Mahi Mahi and Fruit Cup carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SPLASH BAR & GRILL have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Avocado Toast and Fruit Cup.
- Is SPLASH BAR & GRILL gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SPLASH BAR & GRILL?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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