What can I eat at OLDE HEIGHTS BISTRO on a dairy-free diet?

T N Crab Platter and 3 Dot Dash Vegan Burger carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does OLDE HEIGHTS BISTRO have vegan options?

Yes. 2 dishes are tagged vegan on the current menu, including 3 Dot Dash Vegan Burger and Gangchu Craft Beer.

Is OLDE HEIGHTS BISTRO gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at OLDE HEIGHTS BISTRO?

Harvest Bowl, at roughly 19.6g of protein (estimated from ingredients).

OLDE HEIGHTS BISTRO – American

Chef-owner Philip Hutchison and co-owner Shima have cooked together for twenty years - Shima on the sushi, Hutchison on everything else - and for eleven of them they did it from a modest room on Nebraska Avenue in Seminole Heights. The menu never picked a lane, which was always the appeal: crunchy salmon avocado and mango shrimp rolls beside chicken marsala, curries, ravioli, hummus, steaks and burgers, with beer, wine and sake alongside. Diners talk about being looked after like family. In 2026 the bistro left the Heights for Palma Ceia in South Tampa, where it now runs as a breakfast-and-lunch room.

6618 North Nebraska Ave, Tampa, FL 33604 813.231.6800 https://seminoleheightscentral.com/index.php/restaurants-and-bars/

Cuisine: American

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free

Diet fit at OLDE HEIGHTS BISTRO

Dairy-Free at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 2 dairy-free-tagged dishes on its current menu, including T N Crab Platter and 3 Dot Dash Vegan Burger. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 1 gluten-free-tagged dish on its current menu, including T N Crab Platter. Tags come from dish-level menu analysis and update when the menu changes.

Halal at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 5 halal-tagged dishes on its current menu, including T N Crab Platter, Hampton Station Pizza and Bo's Soft Serve Cone. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 1 high-protein-tagged dish on its current menu, including Harvest Bowl. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 2 vegan-tagged dishes on its current menu, including 3 Dot Dash Vegan Burger and Gangchu Craft Beer. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 5 vegetarian-tagged dishes on its current menu, including Hampton Station Pizza, Bo's Soft Serve Cone and 3 Dot Dash Vegan Burger. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 1 heart-healthy-tagged dish on its current menu, including 3 Dot Dash Vegan Burger. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at OLDE HEIGHTS BISTRO

OLDE HEIGHTS BISTRO in Tampa has 4 low-sodium-tagged dishes on its current menu, including Hampton Station Pizza, Bo's Soft Serve Cone and 3 Dot Dash Vegan Burger. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at OLDE HEIGHTS BISTRO

Dish	Net carbs	Protein
Harvest Bowl	21 g	19.6 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Gangchu Chicken & Beer At 6618 North Nebraska Ave - FL 33604Phone: Number: (813) 232 - 2667Hours:Monday to Thursday and Sunday 11AM–10PMFriday and Saturday 11AM–12AM Taco BusAt 913 East Hillsborough Ave, Tampa, FL 33604Phone Number: (813) 234 - 0294Hours:Monday to Thursday and Sunday 11AM–11PMFriday and Saturday 11AM–1AM ChankoAt 4603 North Florida Ave, Tampa, FL 33603Phone Number: (813) 770 - 7306Hours:Monday and Tuesday 5–10PMWednesday to Sunday 11:30AM–10PM Olde Heights BistroAt 4703 North Nebraska Ave, Tampa, FL 33603Phone Number: (813) 231 - 6800Hours: Monday and Tuesday 11:30AM–2:30PMWednesday to Saturday 11:30AM–2:30PM, 6–10PM Xtreme Tacos RestaurantAt 5609 North Nebraska Ave, Tampa, FL 33604Phone Number: (813) 304 - 2639Hours:Tuesday to Saturday 12–10PMSunday 12–8PM Ella’s Americana Folk Art CafeAt 5119 North Nebraska Ave, Tampa, FL 33603Phone Number: (813) 234 - 1000Hours:Tuesday and Wednesday 5–10PMThursday 11AM–10PMFriday and Saturday 11AM–11PMSunday 11AM–8PM Blue Sea Seafood Market & RestaurantAt 7110 North Nebraska Ave, Tampa, FL 33604Phone Number: (813) 234 - 5085Hours:Monday to Saturday 10AM–6:30PM Ebisu Sushi ShackAt 5116 North Nebraska Ave, Tampa, FL 33603Phone Number: (813) 252 - 6393Hours:Tuesday to Saturday 5–10PM

Wicked Oak BBQ Ribs - $18.99: Slow smoked ribs with house sauce Available at: dinner, lunch
Harvest Bowl - $13.5: Seasonal grains, roasted vegetables, and choice of protein Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
3 Dot Dash Vegan Burger - $12: Plant-based patty, vegan cheese, and special sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Hampton Station Pizza - $16: Hand-tossed dough with premium toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch

Desserts

Bo's Soft Serve Cone - $4.5: Classic vanilla or chocolate soft serve Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Beverages

Gangchu Craft Beer - $7: Local selection of craft beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based

Frequently Asked Questions about OLDE HEIGHTS BISTRO

Is OLDE HEIGHTS BISTRO dairy-free-friendly?: Yes. OLDE HEIGHTS BISTRO has 2 dairy-free-tagged dishes on its current menu, including T N Crab Platter and 3 Dot Dash Vegan Burger.
What can I eat at OLDE HEIGHTS BISTRO on a dairy-free diet?: T N Crab Platter and 3 Dot Dash Vegan Burger carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does OLDE HEIGHTS BISTRO have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including 3 Dot Dash Vegan Burger and Gangchu Craft Beer.
Is OLDE HEIGHTS BISTRO gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at OLDE HEIGHTS BISTRO?: Harvest Bowl, at roughly 19.6g of protein (estimated from ingredients).

Restaurants near OLDE HEIGHTS BISTRO

3 COINS DINER — American
Three Coins Diner — American
GULF COAST SOURDOUGH — American
ROLLIN MULLET — American
LA DI DA — American
TRIP'S DINER — American
Front Porch Grill — American
CORNER CAFE — American
ICICLE DELIGHTS — American
ELITE EVENTS CATERING INC — American
Magnanimous Brewing Seminole Heights — American
Ology Brewing — American

OLDE HEIGHTS BISTRO

is this your restaurant?

OLDE HEIGHTS BISTRO

is this your restaurant?