OLE OLE MEXICAN RESTAURANT – Mexican
8100 W BROWARD BLVD, PLANTATION, FL, 33324-2012 954.476.8100 https://oleoleplantation.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, sesame-free, soy-free
What to order at OLE OLE MEXICAN RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Super Nachos | 21.6 g | 78.5 g |
| Soft Tacos | 1 g | 77.3 g |
| Taco Salad | 0 g | 76.6 g |
| Chicken Cancun | 100 g | 71.6 g |
| Cheese (Side) | 47.9 g | 59.7 g |
| Seafood Fajitas | 49.8 g | 55.7 g |
| Grilled Chicken Cobb Salad | 39.7 g | 45.7 g |
| Tacos Al Carbon | 119.5 g | 41.4 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| El Toro | 22.1 g | 41 g |
| Cheeseburger With Fries | 6.8 g | 37.6 g |
| Chicken & Steak Fajitas | 114.4 g | 37.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Nachos - $9.5: Individual corn tortillas topped with melted cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mexican Pizza - $13: Crispy flour tortilla with ground beef or shredded chicken, green peppers, tomatoes, mushrooms and scallions Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Super Nachos - $13.5: Individual tortilla chips with refried beans, melted cheese and topped with sour cream and guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Tuna Dip - $7.5: Albacore white tuna mixed with mayonnaise, cilantro and garlic Dietary tags: Halal, Whole30, Pescatarian, Paleo, Lectin-Free
- Chicken Nachos - $13.5: Individual tortilla chips with shredded chicken, sour cream and melted cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Guacamole - $7.5: Fresh avocados, onions, tomatoes, and dash of jalapeños Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Crab Nachos - $16: Eight corn tortilla chips served with snow crab, sour cream, and melted cheese Available at: dinner, lunch
- Queso Blanco - $6.5: White cheese dip with diced green, red peppers and dash of jalapeños Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Quesadilla - $9.5: A flour tortilla with melted cheese, tomatoes and chili strips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spinach Con Queso - $10: Spinach, artichokes and a blend of cheeses Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Quesadilla Especial - $13.5: A flour tortilla with cheese, mushrooms, chili strips, tomatoes, choice of shredded chicken or beef and side of guacamole Available at: dinner, lunch
- Chalupas - $12.5: Two fried tortilla shells with chicken or beef, refried beans, lettuce, cheese, tomatoes and topped with sour cream and guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Crab Quesadilla - $17: Flour tortilla with cheese, snow crab, tomatoes and chili strips Dietary tags: Halal, Pescatarian, Volumetrics Available at: dinner, lunch
- Chicken Fingers - $13.5: Served with fries
- Tiajuana Poppers - $9.5: Jalapeños stuffed with cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Jumbo Wings - $17: 10 chicken wings tossed in our homemade buffalo sauce with blue cheese and celery Available at: dinner, lunch
Appetizer Platters
- Nacho Platter - $13.5: 4 cheese, 4 chicken, and 4 super nachos Available at: dinner, lunch
- Supreme Platter - $15.5: 4 crab, 4 chicken and 4 super nachos Available at: dinner, lunch
- El Toro - $15: Quesadilla, queso blanco dip, 4 chicken nachos and 3 Tijuana poppers Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- El Matador - $16.5: Beef flautas, cheese quesadilla, queso dip, 3 chicken nachos, 3 poppers, sour cream and guacamole Available at: dinner, lunch
Soups
- Chicken Soup - $5: Chicken soup with rice, noodles, carrots, tomatoes and celery, topped with avocado and cilantro Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Black Bean Soup - $4.75: Topped with sour cream and pico de gallo Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Taco Salad - $14.5: Mixed green salad with ground beef, kidney beans, cheese, tomatoes and topped with guacamole and sour cream Available at: dinner, lunch
- Wild Tostada - $15: Beef or chicken, refried beans, lettuce, tomato, cheese, guacamole and sour cream piled high on a fried tortilla shell
- Grilled Chicken Salad - $15: Grilled chicken, mixed greens, tortilla strips, purple cabbage, carrots and homemade honey mustard dressing Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Grilled Chicken Cobb Salad - $15.5: Grilled chicken, mixed greens, tomato, bacon, avocado, crumbled blue cheese and vinaigrette dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Chicken Caesar Salad - $14.5: Grilled chicken, romaine salad, parmesan cheese, and crispy tortilla strips Available at: dinner, lunch
Mexican Entrées
- Enchilada - $13: Corn tortilla filled with your choice of cheese, shredded chicken, ground beef or shredded beef, topped with sauce and melted cheese. Served with rice and beans. Available at: dinner, lunch
- Taquitos - $15.5: Three corn tortillas deep fried and rolled up with your choice of shredded beef or chicken, topped with sauce, tomatoes, sour cream and guacamole. Served with rice and beans. Available at: dinner, lunch
- Veggie Soft Tacos - $13.5: Two flour tortillas stuffed with lettuce, tomatoes, cheese, mushrooms, carrots, guacamole and avocado-ranch dressing. Served with rice and beans. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Burrito - $15.5: A flour tortilla wrapped with choice of beans, shredded chicken, ground or shredded beef, topped with sauce and melted cheese. Served with rice and beans. Dietary tags: High-Fiber Available at: dinner, lunch
- Taco Dinner - $14.5: Two fried corn tortillas in with lettuce, tomatoes, cheese, choice of shredded chicken, ground or shredded beef. Served with rice and beans. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chimichanga - $17.5: A chicken burrito deep fried, topped with sauce, cheese, sour cream and guacamole. Served with rice and beans. Dietary tags: Low-Sodium Available at: dinner, lunch
- Soft Tacos - $15.5: Two flour tortillas with lettuce, tomatoes, cheese and choice of shredded chicken, ground or shredded beef. Served with rice and beans.
- Burro Grande - $18: A burrito filled with refried beans, lettuce, tomatoes, cheese, choice of shredded chicken, ground or shredded beef, topped with sauce, cheese, sour cream and guacamole. Served with rice and beans. Available at: dinner, lunch
- Flautas - $17: Two deep fried flour tortillas thinly rolled up with chicken, topped with sauce, sour cream and guacamole. Served with rice and beans. Available at: dinner, lunch
- Chili Colorado - $16.5: Bowl of shredded beef topped with melted cheese and red onions. Served with rice and beans. Available at: dinner, lunch
Mexican Combination Dinners
- One Taco & One Enchilada - $16.5: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Chili Relleno & One Taco - $19: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Burrito & One Enchilada - $18: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Chili Relleno & One Burrito - $21: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Taco & One Burrito - $18.5: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Taco, One Burrito, & One Enchilada - $22: Served with Mexican rice and refried beans Available at: dinner, lunch
- One Chili Relleno & One Enchilada - $18.5: Served with Mexican rice and refried beans Available at: dinner, lunch
- Carne Asada & Crab Enchilada - $35: Served with Mexican rice and refried beans
Olé Olé Specialties
- Chili Relleno - $16.5: A roasted poblano pepper filled with cheese or shredded chicken and cheese, egg battered and deep fried then topped with sauce and served with Mexican rice and refried beans Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Cancun - $19: Diced grilled chicken stir-fried with assorted vegetables served over Mexican rice Dietary tags: High-Fiber Available at: dinner, lunch
- Tacos Al Carbon - $17.5: Grilled chicken served on two homemade masa tortillas served with sides of lettuce, cheese, pico de gallo, pinto beans and guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Crab Enchiladas - $25: Two corn tortillas filled with snow crab, pico de gallo, sour cream, topped with sauce, melted cheese and sour cream and served with Mexican rice and refried beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fish Tacos - $17: Sautéed Mahi Mahi with pico de gallo, lettuce and avocado ranch dressing with Mexican rice and refried beans Available at: dinner, lunch
- Ranchero Steak - $26: A grilled NY steak topped with ranchero sauce and mushrooms. Served with refried beans and broccoli Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mahi Filet - $18.5: Sautéed Mahi Mahi filet with Mexican rice and mixed vegetables Available at: dinner, lunch
- NY Steak & Shrimp - $30: A NY steak grilled to your liking with a shrimp skewer. Served with Mexican rice and mixed vegetables Available at: dinner, lunch
Sizzling Fajitas
- Veggie Fajitas - $16: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Fajitas - $22: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken Fajitas - $18.5: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo
- Shrimp Fajitas - $22.5: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Halal, Pescatarian
- Pork Fajitas - $19: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Low-Sodium
- Chicken & Steak Fajitas - $24: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Anti-Inflammatory, High-Fiber
- Seafood Fajitas - $23: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo Dietary tags: Halal, Pescatarian, High-Fiber
- Chicken, Steak, & Shrimp Fajitas - $25: Served with 3 tortillas, guacamole, sour cream, cheese, lettuce and pico de gallo
Cuban Entrées
- Bistec De Pollo - $18: Spanish marinated chicken topped with sautéed onions. Served with rice, black beans, and plantains.
- Bistec De Palomilla - $21: Thin top sirloin steak topped with chopped red onions. Served with rice, black beans, and plantains. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Masas De Puerco - $18: Pork chunks topped with sautéed onions and peppers. Served with rice, black beans, and plantains.
- Carne Asada - $27: Thin skirt steak topped with sautéed onions and peppers. Served with rice, black beans, and plantains.
- Lechon Asado - $18: Oven roasted shredded pork mixed with sautéed onions and peppers. Served with rice, black beans, and plantains. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Carne Asada & One Cheese Enchilada - $29: Served with rice, black beans, and plantains.
North of the Border Specials
- Hamburger - $12.5: Served with crispy french fries Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Monterey Cheeseburger - $14.5: Cheeseburger topped with sautéed mushrooms and sliced avocado. Served with fries.
- Cheeseburger - $13.5: Served with crispy french fries Dietary tags: High-Fiber
- Bacon Cheeseburger - $14.5: Served with crispy french fries
- Grilled Chicken Sandwich - $13: Grilled chicken breast topped with white American cheese and bacon. Served with fries.
Eggs and Omelettes
- Cheese & Mushroom Omelette - $14.5: Three eggs filled with cheese, mushrooms, scallions, served with flour tortillas, rice and beans Dietary tags: Vegetarian, Halal, Pescatarian
- Huevos Rancheros - $15.5: Two corn tortillas stacked with cheese, topped with three over medium eggs, chorizo, ranchero sauce, rice and beans Dietary tags: Anti-Inflammatory, High-Fiber
- Mexican Omelette - $15.5: Three eggs filled with cheese, mushrooms, chorizo, bell peppers, chili strips, onions and ranchero sauce, rice and beans
Kids Menu
- Tacos With Fries - $7.5: Includes soft drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Cheese Quesadilla With Fries - $8: Includes soft drink Dietary tags: Vegetarian, Halal, Pescatarian
- Hamburger With Fries - $8.5: Includes soft drink
- Grilled Cheese With Fries - $7.5: Includes soft drink Dietary tags: Vegetarian, Halal, Pescatarian
- Cheeseburger With Fries - $9: Includes soft drink Dietary tags: High-Protein
- Grilled Chicken With Fries - $9.5: Includes soft drink
- Chicken Fingers With Fries - $9: Includes soft drink Dietary tags: High-Protein, Low-Carb
- Grilled Steak With Fries - $10: Includes soft drink
Dessert
- Fried Ice Cream - $7: Vanilla ice cream ball covered in caramel, crunchy cereal flakes, topped with fudge and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mud Pie - $7: Chocolate cookie crust pie with coffee ice cream, layer of fudge, topped with whipped cream and sliced almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flan - $6.5: Rich and creamy custard topped with whipped cream Dietary tags: Halal, Low-Sodium
- Molten Chocolate Cake - $8.5: Served with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Side Orders
- Mexican Rice - $5 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Plantains - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mexican beans - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Guacamole (Side) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- White Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Sour Cream - $1.75 Dietary tags: Halal, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Black Beans - $5 Dietary tags: Halal, Dairy-Free, Low-Sodium, Renal Available at: dinner, lunch
- 3 Flour Tortillas - $3 Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Fries - $5 Dietary tags: Halal, Low-Sodium, High-Fiber Available at: dinner, lunch
- Cheese (Side) - $1.75 Available at: dinner, lunch
- Mixed Vegetables - $6.5 Dietary tags: Nut-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Dinner Salad - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber, Soy Free Available at: dinner, lunch
- Chips and Salsa - $6.5 Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Quart of Salsa with Chips - $14 Available at: dinner, lunch
Beverages
- Soft Drinks / Tea / Coffee - $4: Coke, Diet Coke, Coke Zero, Sprite, Pink Lemonade, Ginger Ale, Unsweetened Tea, Hot Tea, or Coffee Dietary tags: Vegan, Vegetarian, Pescatarian
- Jarritos - $4.25: Mandarin, Tamarind or Pineapple
- Perrier or Bottle Water - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Juices / Milk - $4.75: Milk, Orange, Pineapple, Apple, or Cranberry Juices Dietary tags: Vegetarian, Halal, Pescatarian
- Domestic Beer - $5.75: Bud Light, Budweiser, Coors Light, Michelob Ultra, Miller Light, Yuengling
- Imported Beer - $6.75: Angry Orchard, Blue Moon, Corona, Corona Light, Dos XX, Heineken, Modelo, Pacifico, Presidente, Stella Artois, Tecate Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Lagunitas IPA - $7.5
- Michelada - $10
- Golden Margarita - $11.5: Sauza Gold tequila, Gran Gala, sour mix
- Espresso Martini - $14: Absolut Vanilla, Kahlua, Baileys, fresh espresso
Frequently Asked Questions about OLE OLE MEXICAN RESTAURANT
- What is the highest-protein dish at OLE OLE MEXICAN RESTAURANT?
- Super Nachos, at roughly 78.5g of protein (estimated from ingredients).
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