Omega Bakery & Cafe – Greek
Sunlight streams through the windows of Omega Bakery & Cafe, where the vibrant hues of cold-pressed juices and creamy smoothies offer a refreshing, nutrient-packed antidote to the daily grind. Guests craft their own garden-fresh salads or dive into nourishing Asian vegetable bowls, while the comforting aroma of toasted bagels provides a warm, savory anchor to this bright and wholesome neighborhood retreat.
279 Saint Nicholas Avenue, New York NY 10027 https://omegabakerycafe.com/Rating: 5/5 (1 reviews)
Cuisine: Greek
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at Omega Bakery & Cafe
Dairy-Free at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 8 dairy-free-tagged dishes on its current menu, including Avocado, Extra Protein and Nuts. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 5 gluten-free-tagged dishes on its current menu, including Avocado, Extra Protein and Custom Salad - Small. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 16 halal-tagged dishes on its current menu, including Assorted Bagel, Avocado and Extra Protein. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 2 high-protein-tagged dishes on its current menu, including Custom Salad - Large and Extra Topping. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 9 vegan-tagged dishes on its current menu, including Avocado, Nuts and Custom Salad - Small. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 13 vegetarian-tagged dishes on its current menu, including Avocado, Nuts and Frozen Yogurt. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 8 heart-healthy-tagged dishes on its current menu, including Avocado, Custom Salad - Small and Custom Salad - Large. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Omega Bakery & Cafe
Omega Bakery & Cafe in New York has 5 low-fat-tagged dishes on its current menu, including Custom Salad - Small, Custom Salad - Large and Fresh Juice - Large (24 oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Omega Bakery & Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Nuts | 146.5 g | 45.4 g |
| Extra Topping | 26.3 g | 45.2 g |
| Custom Salad - Large | 40.8 g | 28 g |
| Custom Salad - Small | 48.3 g | 6.9 g |
| Slice of Cake | 91.3 g | 5.5 g |
| Fresh Juice - Small (16 oz) | — | 0.4 g |
| Fresh Juice - Medium (20 oz) | — | 0.4 g |
| Fresh Juice - Large (24 oz) | — | 0.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 6:00 AM - 10:00 PM
What diners are saying
Celebrated for its welcoming atmosphere and consistently satisfying meals, guests frequently highlight the knowledgeable service staff who provide attentive care throughout the dining experience. Diners rave about the perfectly crispy desserts and the warm, inviting feel that keeps loyal patrons returning for dozens of visits. This spot is praised for its friendly environment and reliable quality, ensuring every group leaves feeling thoroughly satisfied.
Menu
Juice Bar
Freshly squeezed juices available in three sizes.
- Fresh Juice - Small (16 oz) - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Fresh Juice - Medium (20 oz) - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Fresh Juice - Large (24 oz) - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
Smoothies
- Smoothie - Small (16 oz) - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Smoothie - Medium (20 oz) - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Smoothie - Large (24 oz) - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Salads
- Custom Salad - Small - $8.99: 1 Protein, Green + 4 Toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Custom Salad - Large - $10.99: 2 Proteins, Green + 6 Toppings Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Bagel Bar
- Assorted Bagel: Choice of Plain, Pumpernickel, Poppy Seed, Whole Wheat, Sesame Seed, Cinnamon Raisin, Blueberry, Garlic, Everything, Bialy, or English Muffin Dietary tags: Halal Available at: breakfast, brunch
Asian Cuisine
- Asian Vegetable Bowl: Choice of 4 vegetable toppings and steamed white rice. Toppings: Broccoli, Carrots, Red Onion, Scallion, Bean Sprout, Spinach, Mixed Pepper, Mushroom, Corn, Chickpea, Red Kidney Bean, Green Peas Available at: dinner, lunch
Desserts
- Slice of Cake - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Frozen Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Add-ons
- Extra Protein - $2 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Extra Topping - $0.5 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Avocado - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Nuts - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Macrobiotic
- Brown Rice Upgrade - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Frequently Asked Questions about Omega Bakery & Cafe
- Is Omega Bakery & Cafe dairy-free-friendly?
- Yes. Omega Bakery & Cafe has 8 dairy-free-tagged dishes on its current menu, including Avocado, Extra Protein and Nuts.
- What can I eat at Omega Bakery & Cafe on a dairy-free diet?
- Avocado, Extra Protein and Nuts carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Omega Bakery & Cafe have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Avocado and Nuts.
- Is Omega Bakery & Cafe gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Omega Bakery & Cafe?
- Nuts, at roughly 45.4g of protein (estimated from ingredients).
Restaurants near Omega Bakery & Cafe
- Symposium — Greek
- OMEGA BAKERY & CAFE — Greek
- The Blue Cave — Greek
- Eléa — Greek
- Greek Taverna — Greek
- Yasouvlaki — Greek
- El Greco — Greek
- Tinos — Greek
- Telio — Greek
- Telio Taverna — Greek
- Super Gyro — Greek
