PAL' RANCHO – Restaurant
5637 Coral Ridge Drive Coral Springs, FL 33076 954-790-7994 https://dev.palrancho.co/contact/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, dairy-free, nut-free, vegan, vegetarian, whole30, paleo, diabetic, sugar-free, mediterranean, pescatarian, heart-healthy, low-fat, plant-based, low-sodium, atkins, south-beach, clean-eating, anti-inflammatory, high-fiber, low-cholesterol, gerd, dash-sodium-reduced, volumetrics, tlc, detox, low-fodmap, alkaline, carnivore, aip, raw-food, candida, lectin-free, mayo-clinic, slow-carb, pegan
Currently closed
Hours
- Mon – thur
- 8:00am – 9:00pm
- Fri – sat
- 8:00am – 10:00pm
- Sunday
- 8:00am – 6:00pm Contacts5637 Coral Ridge Drive Coral Springs,
Menu
Breakfast
- Pal Rancho Refried Beans - $14.99 Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Corn Cake with Steak - $10.99: Grilled steak served with white corn cake topped with butter and white cheese. Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Refried Beans with Eggs - $10.99 Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, South-Beach, High-Fiber, Slow-Carb
- Refried Beans with Blood Sausage - $11.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Refried Beans with Sausage - $11.99 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Refried Beans with Pork Loin - $11.99 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Scrambled Eggs to Taste - $8.99 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
- Corn Cake with Blood Sausage - $8.99 Dietary tags: High-Protein, Nut-Free
Soups
- Oxtail Soup (Sunday Only) - $6.99 Dietary tags: High-Protein, Nut-Free, Volumetrics
- Ajiaco Soup (Sunday Only) - $6.99 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Volumetrics
- Hen Soup (Saturday Only) - $6.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Volumetrics
- Beef Rib Soup (Sat & Sun Only) - $6.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Atkins, Volumetrics
- Tripe Soup - $6.99 Dietary tags: High-Protein, Low-Carb, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
Small Delights
- Melted Cheese & Corn - $10.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Green Plantain - $11.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Alkaline
- Filled Corn Cake - $11.99 Dietary tags: Gluten-Free, Nut-Free
- Hamburger - $12.99 Dietary tags: High-Protein, Nut-Free
- Hot Dog - $9.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Chicken
- Chicken with Vegetables - $14.99 Dietary tags: High-Protein
- Chicken in Passion Fruit Sauce - $15.99 Dietary tags: High-Protein, Nut-Free
- Sea & Land Chicken - $20.99 Dietary tags: High-Protein
- Hawaiian Chicken - $16.99 Dietary tags: High-Protein, Nut-Free
- Chicken & Rice - $14.99 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating
Pork
- Breaded Pork Loin - $13.99 Dietary tags: High-Protein, Nut-Free
- Pork in Mushroom Sauce - $17.99 Dietary tags: High-Protein, Nut-Free, Atkins
- Grilled Pork with Sauteed Onions - $15.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Grilled Pork Loin - $14.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
Typical Dishes
- Grilled Steak with Sauteed Onions - $17.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Grilled Steak - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Pal Rancho Platter - $18.99 Dietary tags: High-Protein, Nut-Free
- Typical Country Food Platter - $16.99 Dietary tags: High-Protein
- Daily Special - $10.99
Fish
- Fish Ceviche - $18.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Sauteed Shrimps - $22.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Mixed Ceviche (Fish and Shrimp) - $20.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Salmon in Yogurt Sauce - $19.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating
- Grilled Salmon - $18.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
Salads
- Mixed Pal Rancho Salad - $20.99 Dietary tags: Vegetarian, Volumetrics
- Tilapia Salad - $16.99 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, TLC, Detox, Mayo-Clinic
- Salmon Salad - $17.99 Dietary tags: High-Protein, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic
- Shrimp Salad - $17.99 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, Detox, Mayo-Clinic
- Grilled Pork Loin Salad - $13.99 Dietary tags: High-Protein, Low-Carb, Diabetic, Atkins, South-Beach, Volumetrics
Kids Menu
- 1/2 Grilled Chicken - $7.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- 1/2 Grilled Steak - $7.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
- Sausages with Fries - $7.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Strips - $7.99 Dietary tags: High-Protein, Nut-Free
- Kids Hamburger - $8.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Side Orders
- Boiled Potatoes - $4.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Avocado (3 Slices) - $2.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Corn Cakes (3 Small) - $3.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Fried Sweet Plantains - $3.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Fried Green Plantains - $4.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
Desserts
- Chocolate Mousse - $6.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Tiramisu - $6.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mazamorra - $5.59 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Low-Fat
- Mixed Fruit Juice - $5.99
- Three Milk Cake - $5.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Sugar Cane Water with Lemon - $4.99
- Colombian Milo - $4.99
- Pony Malta - $2.99
- Oatmeal Drink - $4.99
- House Tea - $4.99