PALA MEDITERRANEAN KITCHEN – Mediterranean
Kosher Mediterranean restaurant on Sheridan Street in Hollywood, specializing in Israeli Sephardic cooking prepared fresh daily from high-quality kosher ingredients. Beyond everyday dine-in and takeout service, the kitchen is known for full Shabbat meal preparation — challah and mains ready for pickup or delivery — and holiday orders around Rosh Hashanah, plus catering for events. The atmosphere is warm and welcoming, with friendly, attentive staff. Open Sunday through Thursday for lunch and dinner and Friday mornings before Shabbat, it suits observant families, Shabbat hosts, and anyone in Hollywood craving authentic Mediterranean flavors.
3317 Sheridan St. Hollywood, FL 33021 +17542173182 https://www.palamediterraneankitchen.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at PALA MEDITERRANEAN KITCHEN
Dairy-Free at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 24 dairy-free-tagged dishes on its current menu, including Flanken Hummus, Harifim Plate and Marguez Bites. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 7 gluten-free-tagged dishes on its current menu, including Harifim Plate, Marguez Bites and Crunchy Cabbage Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 33 halal-tagged dishes on its current menu, including Flanken Hummus, Harifim Plate and Marguez Bites. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 2 keto-tagged dishes on its current menu, including Israeli Salad and Perrier. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 3 low-carb-tagged dishes on its current menu, including Israeli Salad, Red Sangria (Glass) and Perrier. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 26 vegan-tagged dishes on its current menu, including Flanken Hummus, Harifim Plate and Marguez Bites. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PALA MEDITERRANEAN KITCHEN
PALA MEDITERRANEAN KITCHEN in Hollywood has 30 vegetarian-tagged dishes on its current menu, including Flanken Hummus, Harifim Plate and Marguez Bites. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PALA MEDITERRANEAN KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Eggplant Carpaccio | 13.9 g | 66.4 g |
| Malabi | 15.5 g | 15.4 g |
| Quinoa Salad | 64.9 g | 15.1 g |
| Red Sangria (Glass) | 15.3 g | 14.7 g |
| Crunchy Cabbage Salad | 13.4 g | 9.4 g |
| Couscous | 28.6 g | 8.8 g |
| Corona | 40.2 g | 8 g |
| Modelo | 40.2 g | 8 g |
| Turkish Coffee | 39.3 g | 5.6 g |
| Golden Eggplant | 63.8 g | 4.1 g |
| French Fries | 44.6 g | 4.1 g |
| Basmati Rice | 18.6 g | 2.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Friday
- 10:00 AM – 3:00 PM
Menu
Appetizers
- Moroccan Hummus - $17: Homemade creamy hummus with Moroccan chickpea stew, olive oil, paprika, and parsley. Served with Moroccan pitas. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Flanken Hummus - $22: Homemade hummus plate with slow-cooked flanken, paprika, olive oil, and parsley. Served with Moroccan pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Moroccan Frena Bread - $15: Moroccan tabun frena bread served with dips: preserved lemon, tahini, babaganoush, and Moroccan black olives. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Harifim Plate - $8: Mix of harifim, garlic confit, roasted jalapeño, and olive oil. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Moroccan Beef Cigars - $18: Homemade spicy beef cigars, served with Moroccan harissa and tahini. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Marguez Bites - $17: Spicy Marguez served with Har-Bracha tahini Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Moroccan Chicken Liver Cigars - $20: Homemade caramelized chicken liver cigars, served with Moroccan harissa and tahini. Dietary tags: Mediterranean, Low-Sodium Available at: dinner, lunch
- Golden Eggplant - $20: Deep fried fire brunt eggplant with bread crumbs, tahini, Chimichurri, Sweet Chilli, olive oil, spicy Schug, parsley and pine nuts. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Eggplant Carpaccio - $20: Roasted eggplant with crunchy chickpeas, pistachio, olive oil, spicy red chili, silan, and lemon. Served with za’atar pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Shuflur - $16: Fried crispy cauliflower, served with sweet chili tahini. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Short Rib Bruschetta - $22: Slow-cooked short rib on fresh challah bruschetta with Moroccan aioli, chimichurri, garlic confit, and red hot chili pepper. Available at: dinner, lunch
- Open-Table (Dine-in Only) - $10: Open table with 6–8 types of Moroccan salads, served with Moroccan pita. Price per person. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Salads
- Israeli Schnitzel Salad - $22: Romaine lettuce, cucumber, tomato, purple onion, parsley, olive oil, lemon, salt, and pepper. Topped with crispy schnitzel and tahini. Available at: dinner, lunch
- Quinoa Salad - $18: Healthy quinoa salad with cucumber, tomato, purple onion, quinoa, parsley, chickpeas, dried cranberries, tahini, toasted almonds, olive oil, and lemon. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Crunchy Cabbage Salad - $18: Fresh and crunchy mix of white and purple cabbage, sugared pecans, almonds, pomegranate, pine nuts, and honey mint vinaigrette. Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
Sandwiches
- PALA Schnitzel Challah - $22: Moroccan challah with homemade spicy matbucha, fried eggplant, purple cabbage with mayo, crispy schnitzel, and jalapeño on the side. Available at: dinner, lunch
- PALA Meatballs Challah Sandwich - $23: Moroccan challah with homemade spicy matbucha, fried eggplant, caramelized meatballs, and jalapeño on the side. Available at: dinner, lunch
- PALA Fishballs Challah Sandwich - $23: Moroccan challah with homemade spicy matbucha and spicy salmon fishballs. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pala Arais - $25: Crispy pita with a smoked aroma, filled with well-spiced, juicy ground beef. Served with tahini, harissa, Israeli salad, and fries. Available at: dinner, lunch
- Pita Sabich - $16.5: Moroccan pita with hummus, tahini, fried eggplant, hard-boiled egg, Israeli salad, parsley, and sambal sauce on the side. Served until 4PM. Dietary tags: Halal, Pescatarian Available at: brunch, lunch
- Pita Margez - $24: Pita with hummus, tahini, Israeli salad, parsley, and spicy Margez. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Main Courses
- Moroccan Couscous with Vegetables Soup - $25: Homemade Moroccan couscous served with Moroccan vegetable soup. Available at: dinner, lunch
- Moroccan Beef Stew with Garbanzo - $40: PALA Moroccan beef stew, slow-cooked with garbanzo and Moroccan spices, cilantro. Served with homemade couscous and soup. Available at: dinner, lunch
- Pala Burger - $25: Burger bun with pulled short rib, cilantro aioli, lettuce, pickles, tomatoes, and chimichurri. Served with your choice of fries. Available at: dinner, lunch
- Schnitzel Shel Bait - $28: PALA’s famous crispy schnitzel plate, served with Israeli salad and French fries. Available at: dinner, lunch
- Caramelized Meatballs - $25: PALA’s famous meatballs, homemade soft meatballs with caramelized onion sauce, served with basmati rice and Israeli salad. Available at: dinner, lunch
- Fennel Carrots Chicken - $25: Chicken quarter with our special caramelized fennel, carrots, and cinnamon sauce, served with Israeli salad and basmati rice. Available at: dinner, lunch
- Moroccan Pastiya - $38: Filo dough stuffed with pargiyot, raisins, almonds, apricot, pine nuts, honey, parsley, cinnamon, and Har Bracha tahini. Served with one side. Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Margez Plate - $28: Spicy Margez sausage served with 2 side dishes. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sea Bass Bronzino - $42: Grilled branzino fillet with salt, pepper, olive oil, roasted fennel. Served with one side. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Moroccan Spicy Fishballs - $24: Traditional spicy Moroccan fishballs made of fresh salmon, served 3 pcs with Moroccan challah roll and Israeli salad. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Moroccan Olives - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet Potato Fries - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Couscous - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Basmati Rice - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Israeli Salad - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Moroccan Chickpeas - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Kids Menu
- Schnitzelonim - $13.95: Served with your choice of one side: pasta, fries, or rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Meatballs with Rice - $13.95 Available at: dinner, lunch
Dessert
- Moroccan Jelly Hamsa - $4: 1 piece Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Knafeh - $9: 1 piece Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Basbusa - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Malabi - $12 Dietary tags: Halal, Low-Sodium
Beverages
- Water Bottle - $2.5
- Soda Can - $3.5: Coke, Coke Zero, Sprite, Sprite Zero, Fanta
- Israeli Sodas - $4.5: Grape juice, peach juice, mango juice, banana strawberry juice, grapefruit juice, grape water, peach water. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Lemonana - $7 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lemonade - $3.5
- Perrier - $3.5 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mint Tea - $3.5
- Black Tea - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Turkish Coffee - $3.95
- Moroccan Mint Tea Pitcher - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Malt Beer - $4.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Heineken - $6
- Corona - $6
- Modelo - $7
- Herzog Pinot Noir Lineage (Glass) - $16 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Red Sangria (Glass) - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Slow-Carb, Lectin-Free
- Binyamina Cabernet Sauvignon (Glass) - $18 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about PALA MEDITERRANEAN KITCHEN
- Is PALA MEDITERRANEAN KITCHEN dairy-free-friendly?
- Yes. PALA MEDITERRANEAN KITCHEN has 24 dairy-free-tagged dishes on its current menu, including Flanken Hummus, Harifim Plate and Marguez Bites.
- What can I eat at PALA MEDITERRANEAN KITCHEN on a dairy-free diet?
- Flanken Hummus, Harifim Plate and Marguez Bites carry the dairy-free tag, out of 24 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PALA MEDITERRANEAN KITCHEN have vegan options?
- Yes. 26 dishes are tagged vegan on the current menu, including Flanken Hummus and Harifim Plate.
- Is PALA MEDITERRANEAN KITCHEN gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PALA MEDITERRANEAN KITCHEN?
- Eggplant Carpaccio, at roughly 66.4g of protein (estimated from ingredients).
Restaurants near PALA MEDITERRANEAN KITCHEN
- REVIVO CAFE — Mediterranean
- Cafe Noir — Mediterranean
- PITA XPRESS MEDITERRANEAN GRILL — Mediterranean
- GRAND CAFE SANDWICH & ESPRESSO BAR — Mediterranean
- REDWOOD BAR & KITCHEN — Mediterranean
- Lemonica — Mediterranean
- LAVAN VENUE — Mediterranean
- EDEN CATERING — Mediterranean
- K ROASTERS — Mediterranean
- AURA — Mediterranean
- AMALFI LLAMA MIAMI — Mediterranean
- PURA VIDA AVENTURA — Mediterranean
