PALA MEDITERRANEAN KITCHEN – Restaurant
3317 Sheridan St. Hollywood, FL 33021 480.849.7966 https://www.palamediterraneankitchen.com/0Cuisine: Restaurant
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, halal, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, low-fat, sugar-free, whole30, paleo, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, atkins, weight-watchers, gerd, tlc, detox, alkaline, raw-food, volumetrics, low-fodmap, mayo-clinic, macrobiotic, slow-carb, pegan, candida, lectin-free
Currently closed
Hours
- Friday
- 10:00 AM – 3:00 PM
Menu
Appetizers
- Moroccan Hummus - $17: Homemade creamy hummus with Moroccan chickpea stew, olive oil, paprika, and parsley. Served with Moroccan pitas. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Flanken Hummus - $22: Homemade hummus plate with slow-cooked flanken, paprika, olive oil, and parsley. Served with Moroccan pita. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, High-Fiber
- Moroccan Frena Bread - $15: Moroccan tabun frena bread served with dips: preserved lemon, tahini, babaganoush, and Moroccan black olives. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Cholesterol, Mayo-Clinic
- Harifim Plate - $8: Mix of harifim, garlic confit, roasted jalapeño, and olive oil. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Moroccan Beef Cigars - $18: Homemade spicy beef cigars, served with Moroccan harissa and tahini. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Marguez Bites - $17: Spicy Marguez served with Har-Bracha tahini Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Moroccan Chicken Liver Cigars - $20: Homemade caramelized chicken liver cigars, served with Moroccan harissa and tahini. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Golden Eggplant - $20: Deep fried fire brunt eggplant with bread crumbs, tahini, Chimichurri, Sweet Chilli, olive oil, spicy Schug, parsley and pine nuts. Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Eggplant Carpaccio - $20: Roasted eggplant with crunchy chickpeas, pistachio, olive oil, spicy red chili, silan, and lemon. Served with za’atar pita. Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Shuflur - $16: Fried crispy cauliflower, served with sweet chili tahini. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Short Rib Bruschetta - $22: Slow-cooked short rib on fresh challah bruschetta with Moroccan aioli, chimichurri, garlic confit, and red hot chili pepper. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Open-Table (Dine-in Only) - $10: Open table with 6–8 types of Moroccan salads, served with Moroccan pita. Price per person. Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Volumetrics, Mayo-Clinic
Salads
- Israeli Schnitzel Salad - $22: Romaine lettuce, cucumber, tomato, purple onion, parsley, olive oil, lemon, salt, and pepper. Topped with crispy schnitzel and tahini. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Quinoa Salad - $18: Healthy quinoa salad with cucumber, tomato, purple onion, quinoa, parsley, chickpeas, dried cranberries, tahini, toasted almonds, olive oil, and lemon. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Crunchy Cabbage Salad - $18: Fresh and crunchy mix of white and purple cabbage, sugared pecans, almonds, pomegranate, pine nuts, and honey mint vinaigrette. Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Alkaline, Mayo-Clinic
Sandwiches
- PALA Schnitzel Challah - $22: Moroccan challah with homemade spicy matbucha, fried eggplant, purple cabbage with mayo, crispy schnitzel, and jalapeño on the side. Dietary tags: High-Protein, Nut-Free
- PALA Meatballs Challah Sandwich - $23: Moroccan challah with homemade spicy matbucha, fried eggplant, caramelized meatballs, and jalapeño on the side. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- PALA Fishballs Challah Sandwich - $23: Moroccan challah with homemade spicy matbucha and spicy salmon fishballs. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian
- Pala Arais - $25: Crispy pita with a smoked aroma, filled with well-spiced, juicy ground beef. Served with tahini, harissa, Israeli salad, and fries. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
- Pita Sabich - $16.5: Moroccan pita with hummus, tahini, fried eggplant, hard-boiled egg, Israeli salad, parsley, and sambal sauce on the side. Served until 4PM. Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber
- Pita Margez - $24: Pita with hummus, tahini, Israeli salad, parsley, and spicy Margez. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
Main Courses
- Moroccan Couscous with Vegetables Soup - $25: Homemade Moroccan couscous served with Moroccan vegetable soup. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Moroccan Beef Stew with Garbanzo - $40: PALA Moroccan beef stew, slow-cooked with garbanzo and Moroccan spices, cilantro. Served with homemade couscous and soup. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
- Pala Burger - $25: Burger bun with pulled short rib, cilantro aioli, lettuce, pickles, tomatoes, and chimichurri. Served with your choice of fries. Dietary tags: High-Protein, Nut-Free
- Schnitzel Shel Bait - $28: PALA’s famous crispy schnitzel plate, served with Israeli salad and French fries. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Caramelized Meatballs - $25: PALA’s famous meatballs, homemade soft meatballs with caramelized onion sauce, served with basmati rice and Israeli salad. Dietary tags: High-Protein, Nut-Free
- Fennel Carrots Chicken - $25: Chicken quarter with our special caramelized fennel, carrots, and cinnamon sauce, served with Israeli salad and basmati rice. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Anti-Inflammatory, Clean-Eating, Detox, Mayo-Clinic
- Moroccan Pastiya - $38: Filo dough stuffed with pargiyot, raisins, almonds, apricot, pine nuts, honey, parsley, cinnamon, and Har Bracha tahini. Served with one side. Dietary tags: High-Protein, Dairy-Free, Mediterranean
- Margez Plate - $28: Spicy Margez sausage served with 2 side dishes. Dietary tags: High-Protein, Nut-Free, Atkins
- Sea Bass Bronzino - $42: Grilled branzino fillet with salt, pepper, olive oil, roasted fennel. Served with one side. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida, Lectin-Free
- Moroccan Spicy Fishballs - $24: Traditional spicy Moroccan fishballs made of fresh salmon, served 3 pcs with Moroccan challah roll and Israeli salad. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian
Sides
- Moroccan Olives - $10 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Lectin-Free
- Sweet Potato Fries - $10 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Couscous - $15 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Basmati Rice - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Mayo-Clinic, Macrobiotic
- Israeli Salad - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Moroccan Chickpeas - $10 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
Kids Menu
- Schnitzelonim - $13.95: Served with your choice of one side: pasta, fries, or rice. Dietary tags: High-Protein, Nut-Free
- Meatballs with Rice - $13.95 Dietary tags: High-Protein, Nut-Free
Dessert
- Moroccan Jelly Hamsa - $4: 1 piece Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Low-Cholesterol
- Knafeh - $9: 1 piece Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Basbusa - $4 Dietary tags: Vegetarian, Halal, Pescatarian
- Malabi - $12 Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian
Beverages
- Water Bottle - $2.5
- Soda Can - $3.5: Coke, Coke Zero, Sprite, Sprite Zero, Fanta
- Israeli Sodas - $4.5: Grape juice, peach juice, mango juice, banana strawberry juice, grapefruit juice, grape water, peach water.
- Lemonana - $7
- Lemonade - $3.5
- Perrier - $3.5
- Mint Tea - $3.5
- Black Tea - $3.5
- Turkish Coffee - $3.95
- Moroccan Mint Tea Pitcher - $10
- Malt Beer - $4.5
- Heineken - $6
- Corona - $6
- Modelo - $7
- Herzog Pinot Noir Lineage (Glass) - $16
- Red Sangria (Glass) - $12
- Binyamina Cabernet Sauvignon (Glass) - $18