PALM THAI – Thai
Authentic Thai restaurant on Palm Pointe Drive in New Tampa, cooking recipes and ingredients brought directly from the land of a thousand smiles. Standouts include khao soi, pad ped talay, classic pad thai, and beef fried rice, with lunch specials for quick midday visits and dinner specials for more leisurely evenings. The room is casual and welcoming, taking walk-ins, reservations, and takeout orders alike. Open Monday through Saturday, it suits Wesley Chapel and New Tampa locals on lunch breaks, families, and friend groups hunting genuine Thai flavor beyond the standard takeout menu.
17022 Palm Pointe Dr.Tampa, FL 33647 813-252-3534 https://www.palmthainewtampa.com/0Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PALM THAI
Dairy-Free at PALM THAI
PALM THAI in Tampa has 16 dairy-free-tagged dishes on its current menu, including Tom Kha Soup, Edamame and Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PALM THAI
PALM THAI in Tampa has 5 gluten-free-tagged dishes on its current menu, including Tom Kha Soup, Pot Stickers and Chu Chee Talay. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PALM THAI
PALM THAI in Tampa has 21 halal-tagged dishes on its current menu, including Edamame, Pot Stickers and Pad Ped Talay. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PALM THAI
PALM THAI in Tampa has 2 high-protein-tagged dishes on its current menu, including Larb (Chicken or Pork) and Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PALM THAI
PALM THAI in Tampa has 1 keto-tagged dish on its current menu, including Crispy Roasted Duck. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PALM THAI
PALM THAI in Tampa has 4 low-carb-tagged dishes on its current menu, including Tom Kha Soup, Pot Stickers and Crispy Roasted Duck. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PALM THAI
PALM THAI in Tampa has 1 nut-free-tagged dish on its current menu, including Crispy Roasted Duck. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PALM THAI
PALM THAI in Tampa has 11 vegan-tagged dishes on its current menu, including Edamame, Sticky Rice and Amazing Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PALM THAI
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh Roll | 93.2 g | 43.2 g |
| Papaya Salad | 58 g | 30.4 g |
| Khao Soi Chicken | 25 g | 26 g |
| Chicken Lettuce Wraps | 63.8 g | 23.2 g |
| Larb (Chicken or Pork) | 29.9 g | 20.3 g |
| Crab Rangoon | 17 g | 18.4 g |
| Thai Basil Eggplant | 33.8 g | 18 g |
| Steamed Dumpling | 1.7 g | 12.3 g |
| Thai Donuts | 78.6 g | 11.7 g |
| Tom Yum Soup | 52.5 g | 11.2 g |
| Edamame | 2.8 g | 8.9 g |
| Tempura Calamari | 38.1 g | 5.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Veggie Spring Roll - $5.95: Spring roll wrap, shredded cabbage, carrot, and onion serve with sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Fresh Roll - $8.95: Rice paper wrap, shrimp tofu basil leaves, lettuce & carrot served with plum sauce & peanut sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Steamed Dumpling - $7.95: Marinated minced pork, shrimp, & our secret ingredients served with homemade dark sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Crab Rangoon - $6.95: Crab meat, cream cheese, and hint of curry in crispy pastry wrapped served with plum sauce Dietary tags: High-Protein Available at: dinner, lunch
- Tempura Calamari - $7.95: Crispy fried calamari served with plum sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Tofu Dips - $7.95: Deep fried tofu served with plum sauce & topped with crushed peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Satay - $11.95: Marinated grilled chicken on skewers served with peanut sauce and cucumber relish Available at: dinner, lunch
- Chicken Lettuce Wraps - $10.95: Minced chicken, garlic, bell pepper, onion, carrot and scallion served with lettuce cup and peanut sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Edamame - $5.95: Steamed soy bean tossed with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Pot Stickers - $7.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Rice
- Thai Fried Rice (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried jasmine rice with egg, broccoli, carrot and onion Available at: dinner, lunch
- Thai Fried Rice (Shrimp/Beef/Squid/Scallops) - $16.95: Stir-fried jasmine rice with egg, broccoli, carrot and onion Available at: dinner, lunch
- Spicy Basil Fried Rice (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried jasmine rice with bell pepper, carrot, onion, Thai chili and basil leaves Available at: dinner, lunch
- Pineapple Fried Rice (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried jasmine rice with egg, pineapple, roasted cashew nut, raisin, carrot, onion with a hint of curry flavor Available at: dinner, lunch
Noodle Dishes
- Pad Thai (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried thin rice noodles with egg, bean sprout, scallion, & crushed peanut Available at: dinner, lunch
- Pad See Ew (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried wide ribbon rice noodles with egg, broccoli, & carrot Available at: dinner, lunch
- Drunken Noodle (Chicken/Tofu/Pork/Mixed Veg) - $15.95: Stir-fried wide ribbon rice noodles with bell pepper, onion, green bean, carrot, Thai chili, & basil leaves Available at: dinner, lunch
Vegetarian Specialties
- Eggplant Panang - $16.95: Crispy fried eggplant over panang curry sauce and mixed vegetables Available at: dinner, lunch
- Thai Basil Eggplant - $16.95: Stir-fried eggplant with Thai basil, salted soya bean, garlic & fresh chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Amazing Eggplant - $16.95: Crispy fried eggplant with a bed of mixed vegetables topped with amazing peanut sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fancy Tofu - $15.95: Lightly fried tofu and a bed of mixed vegetables topped with Thai style sweet & sour sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Signature Dishes
- Pad Ka Prao Moo Sub - $16.95: Stir-fried minced pork with fresh chili & Thai basil served with fried egg over steamed jasmine rice Available at: dinner, lunch
- Pad Ped Duck - $27.95: Stir-fried spicy chili paste with bell pepper, green bean, kaffir lime leaves, & Thai basil over crispy fried duck served with steamed jasmine rice Available at: dinner, lunch
- Pad Ped Talay - $27.95: Stir-fried shrimp, scallop, squid, with spicy chili paste, bell pepper, green bean, kaffir lime leaves, & Thai basil served with steamed jasmine rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chu Chee Talay - $27.95: Shrimp, scallop, squid, topped with Chu Chee curry sauce and a side of mixed vegetables Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy Roasted Duck - $27.95: Well-seasoned crispy fried duck topped with roasted brown sauce over a bed of mixed vegetables Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Palm Thai Soft Shell Crab - $27.95: Crispy soft shell crab and shrimp on a bed of mixed vegetables topped with creamy avocado green curry sauce Available at: dinner, lunch
- Khao Soi Chicken - $15.95: Northern Thai Egg Noodle Curry, bean sprout, crispy fried shallots, roasted chili oil, & lime wedge topped with crispy wonton strips Available at: dinner, lunch
Soups
- Tom Kha Soup - $6.5: Coconut broth, mushroom, bell pepper, shallot, cilantro, scallion, fresh lime juice, galangal, lemongrass, & kaffir lime leaves Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Tom Yum Soup - $6.5: Chicken, exotic Thai herbs, mushroom, bell pepper, shallot, cilantro, scallion, & fresh lime juice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Soy Free Available at: dinner, lunch
- Wonton Soup - $5.5: Wonton skin stuffed with pork & shrimp, bean sprout, cilantro, scallion, and toasted garlic Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- House Salad - $5.95: Lettuce, carrot, tomato, and purple cabbage topped with house dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Larb (Chicken or Pork) - $10.95: Red onion, scallion, & roasted rice powder tossed in roasted chili lime dressing Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Papaya Salad - $12.95: Shredded green papaya, green beans, carrots, tomatoes, fresh chili, shrimp and roasted peanuts Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Side Orders
- Jasmine Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg Fried Rice - $5.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Sticky Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Crispy Banana - $6.95: Wrapped with Rice paper served with Honey & Sesame seed Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Macrobiotic
- Thai Donuts - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mango and Sticky Rice - $8.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Beverages
- Coke/Diet Coke/Sprite - $2 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Thai Iced Tea - $4.5
- Thai Iced Coffee - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Apple Juice - $4
Frequently Asked Questions about PALM THAI
- Is PALM THAI dairy-free-friendly?
- Yes. PALM THAI has 16 dairy-free-tagged dishes on its current menu, including Tom Kha Soup, Edamame and Pot Stickers.
- What can I eat at PALM THAI on a dairy-free diet?
- Tom Kha Soup, Edamame and Pot Stickers carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PALM THAI have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Edamame and Sticky Rice.
- Is PALM THAI gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PALM THAI?
- Fresh Roll, at roughly 43.2g of protein (estimated from ingredients).
Restaurants near PALM THAI
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- Thai Lanna & Sushi Bar — Thai
- Thai Sweet Basil — Thai
- URBAN AIR TAMPA — American
- PARIS BAGUETTE — French
- GLORY DAYS GRILL — American
- STEAK N SHAKE — American
- JAY'S KITCHEN — American
- EGGTOWN NEW TAMPA — American
- WESTSHORE PIZZA — Italian
- BBQ CHICKEN — Korean
- KOIZI ENDLESS HIBACHI AND SUSHI EATERY — Restaurant
