What can I eat at JAY'S KITCHEN on a dairy-free diet?

Fresh Seafood Delights, Family Breakfast Options and Mango Sticky Rice carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does JAY'S KITCHEN have vegan options?

Yes. 3 dishes are tagged vegan on the current menu, including Mango Sticky Rice and Authentic Thai Dishes.

Is JAY'S KITCHEN gluten-free?

3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at JAY'S KITCHEN?

Gourmet Burger, at roughly 74.6g of protein (estimated from ingredients).

JAY'S KITCHEN – American

Indian home cooking in New Tampa, made fresh in small batches each day with no preservatives or artificial colours. The menu spans the country rather than a single region: tandoori plates and aromatic curries, biryanis, vegetarian and non-vegetarian mains, dals, sambars and rasams, breads, and street-style favourites alongside Indo-Chinese noodles and rice. Service splits into a lunch shift and a dinner shift with a break between, and there is takeout, delivery and catering as well as dine-in. Closed Mondays. Not a fusion project, just the food as it is cooked at home.

17501 PRESERVE WALK LN 103, TAMPA, FL, 33647 510.648.6648 https://www.jayskitchenkaron.com/

Cuisine: American

Price range: $

Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free

Diet fit at JAY'S KITCHEN

Dairy-Free at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 5 dairy-free-tagged dishes on its current menu, including Fresh Seafood Delights, Family Breakfast Options and Mango Sticky Rice. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 3 gluten-free-tagged dishes on its current menu, including Fresh Seafood Delights, Family Breakfast Options and Authentic Thai Dishes. Tags come from dish-level menu analysis and update when the menu changes.

Halal at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 6 halal-tagged dishes on its current menu, including Fresh Seafood Delights, Family Breakfast Options and Mango Sticky Rice. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 3 vegan-tagged dishes on its current menu, including Mango Sticky Rice, Authentic Thai Dishes and Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 4 vegetarian-tagged dishes on its current menu, including Mango Sticky Rice, Authentic Thai Dishes and Handcrafted Pizza. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 3 heart-healthy-tagged dishes on its current menu, including Mango Sticky Rice, Authentic Thai Dishes and Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 4 low-sodium-tagged dishes on its current menu, including Mango Sticky Rice, Authentic Thai Dishes and Handcrafted Pizza. Tags come from dish-level menu analysis and update when the menu changes.

Mediterranean at JAY'S KITCHEN

JAY'S KITCHEN in Tampa has 3 mediterranean-tagged dishes on its current menu, including Mango Sticky Rice, Authentic Thai Dishes and Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at JAY'S KITCHEN

Dish	Net carbs	Protein
Gourmet Burger	37.8 g	74.6 g

Nutrition values are estimated from ingredients.

Gourmet Burger: Classic western style burger Available at: dinner, lunch
Handcrafted Pizza: Freshly baked pizza with various toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Spaghetti: Classic Italian style pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch

Thai Flavors

Wonderful authentic Thai flavors from the heart of Karon Beach.

Authentic Thai Dishes: Traditional Thai spices and local ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch

Desserts

Sweet treats to end your meal.

Mango Sticky Rice: Fresh mango, sweet sticky rice, and coconut milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic

Breakfast

Start your day with our delightful breakfast selection.

Family Breakfast Options: Assorted breakfast favorites for the whole family Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch

Frequently Asked Questions about JAY'S KITCHEN

Is JAY'S KITCHEN dairy-free-friendly?: Yes. JAY'S KITCHEN has 5 dairy-free-tagged dishes on its current menu, including Fresh Seafood Delights, Family Breakfast Options and Mango Sticky Rice.
What can I eat at JAY'S KITCHEN on a dairy-free diet?: Fresh Seafood Delights, Family Breakfast Options and Mango Sticky Rice carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does JAY'S KITCHEN have vegan options?: Yes. 3 dishes are tagged vegan on the current menu, including Mango Sticky Rice and Authentic Thai Dishes.
Is JAY'S KITCHEN gluten-free?: 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at JAY'S KITCHEN?: Gourmet Burger, at roughly 74.6g of protein (estimated from ingredients).

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JAY'S KITCHEN

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JAY'S KITCHEN

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