EGGTOWN NEW TAMPA – American
New Tampa's EggTown leans into the griddle. Swedish pancakes sit alongside loaded pancakes, gluten-free waffles, Nutella crepes and a crepe combo, all finished with whipped cream and powdered sugar. The savoury side is just as broad: a crab omelette, a southwest chicken omelette, spinach and feta, plus benedicts running from florentine to chicken and waffle. Skillets come with a biscuit; omelettes come with seasoned potatoes. Lunch holds a Reuben, a crab cake sandwich and the grilled raisin pecan chicken salad sandwich. Coffee is poured all morning long. A licensee-run brunch room that closes before dinner and never apologises for it.
17507 PRESERVE WALK LN, TAMPA, FL, 33647 8135337271 https://eggtown.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at EGGTOWN NEW TAMPA
Dairy-Free at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 3 dairy-free-tagged dishes on its current menu, including Tampa Benedict, Everything Bagel and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 4 gluten-free-tagged dishes on its current menu, including Tampa Benedict, Gluten Free Waffle and Pumpkin Waffle (GF). Tags come from dish-level menu analysis and update when the menu changes.
Halal at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 27 halal-tagged dishes on its current menu, including Veggie Omelette, Crab Cake Sandwich and Tampa Benedict. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 1 high-protein-tagged dish on its current menu, including Steak Benedict. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 1 keto-tagged dish on its current menu, including Coffee (Regular Or Decaf). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 1 low-carb-tagged dish on its current menu, including Coffee (Regular Or Decaf). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 6 vegan-tagged dishes on its current menu, including Everything Bagel, Avocado Toast and Peach Mango Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EGGTOWN NEW TAMPA
EGGTOWN NEW TAMPA in Tampa has 24 vegetarian-tagged dishes on its current menu, including Veggie Omelette, Tampa Benedict and Nutella Crepes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EGGTOWN NEW TAMPA
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Chorizo Benedict | 9.6 g | 46 g |
| Southern Benedict | 38.3 g | 43.5 g |
| Grilled Chicken Melt | 7.7 g | 33.7 g |
| Crab Cake Benedict | 39.2 g | 32.1 g |
| Steak Benedict | 0.3 g | 30.1 g |
| Chicken Salad Croissant | 52 g | 27.2 g |
| Salmon Benedict | 15.3 g | 25.3 g |
| Avocado Toast | 32 g | 23 g |
| Veggie Omelette | 51.6 g | 20.3 g |
| Reuben | 23.1 g | 16.1 g |
| Chorizo Tacos | 4 g | 15.2 g |
Nutrition values are estimated from ingredients.
Menu
Omelettes
All omelettes are served with seasoned potatoes and a biscuit.
- B.L.T. Avocado Omelette - $14.99: Bacon, lettuce, tomato, avocado, served with seasoned potatoes and a biscuit Available at: breakfast, brunch
- Steak Omelette - $16.99: Steak, served with seasoned potatoes and a biscuit Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Chorizo Omelette - $14.49: Chorizo, served with seasoned potatoes and a biscuit Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Veggie Omelette - $13.49: Assorted vegetables, served with seasoned potatoes and a biscuit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Cali Omelette - $14.99: California style ingredients, served with seasoned potatoes and a biscuit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Smoked Salmon Omelette - $16.49: Smoked salmon, served with seasoned potatoes and a biscuit Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Meat Lovers Omelette - $15.99: Assorted meats, served with seasoned potatoes and a biscuit Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Hash Omelette - $14.99: Corned beef hash, served with seasoned potatoes and a biscuit Available at: breakfast, brunch
- Power Omelette - $14.99: Healthy heart ingredients, served with seasoned potatoes and a biscuit Available at: breakfast, brunch
Specialties
- Avocado Toast - $12.99: Fresh avocado on toasted bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Breakfast Burrito - $13.49: Eggs, meat, and cheese in a tortilla Available at: breakfast, brunch
- Chorizo Tacos - $12.99: Chorizo and eggs in taco shells Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Everything Bagel - $9.99: Toasted everything bagel with toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Benedicts
All benedicts are served with seasoned potatoes.
- EggTown Benedict - $13.99: Poached eggs, ham, hollandaise, seasoned potatoes Available at: breakfast, brunch
- Chorizo Benedict - $14.49: Poached eggs, chorizo, hollandaise, seasoned potatoes Dietary tags: South-Beach Available at: breakfast, brunch
- Steak Benedict - $16.99: Poached eggs, steak, hollandaise, seasoned potatoes Dietary tags: High-Protein, Atkins, South-Beach Available at: breakfast, brunch
- Southern Benedict - $13.99: Poached eggs, sausage gravy, seasoned potatoes Available at: breakfast, brunch
- Crab Cake Benedict - $16.99: Poached eggs, crab cakes, hollandaise, seasoned potatoes Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Salmon Benedict - $16.49: Poached eggs, salmon, hollandaise, seasoned potatoes Dietary tags: Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Hash Benedict - $14.99: Poached eggs, corned beef hash, hollandaise, seasoned potatoes Available at: breakfast, brunch
- Florentine Benedict - $13.49: Poached eggs, spinach, hollandaise, seasoned potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Tampa Benedict - $14.99: Local specialty benedict, seasoned potatoes Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free Available at: breakfast, brunch
- Chicken Waffle Benedict - $15.99: Fried chicken, waffle base, poached eggs, hollandaise, seasoned potatoes Available at: breakfast, brunch
Sweet Temptations
All sweet temptations are topped with whipped cream and powder sugar.
- Loaded Waffle - $12.99: Waffle with fruit and toppings, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Orange Pecan French Toast - $13.49: French toast with orange and pecans, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Nutella Crepes - $12.49: Crepes filled with Nutella, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Loaded Pancakes - $12.99: Pancakes with toppings, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gluten Free Waffle - $13.49: Gluten free waffle, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Loaded French Toast - $13.49: French toast with toppings, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Oreo Pancakes - $13.49: Pancakes with Oreo crumbles, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Strawberry Cheesecake Crepe - $13.99: Crepe with strawberry and cheesecake filling, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon Toast Crunch Cheesecake Pancakes - $14.49: Pancakes with cereal and cheesecake topping, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon Toast Crunch Cheesecake French Toast - $14.49: French toast with cereal and cheesecake topping, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gluten Free Pancakes - $13.49: Gluten free pancakes, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pumpkin Waffle (GF) - $13.99: Gluten free pumpkin flavored waffle, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Stuffed Strawberry French Toast - $13.99: French toast stuffed with strawberry filling, whipped cream, powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Sandwiches & Wraps
All sandwiches and wraps are served with your choice of potato salad, seasoned potatoes or french fries.
- Grilled Chicken Melt - $13.99: Grilled chicken, melted cheese, choice of side Available at: dinner, lunch
- Crab Cake Sandwich - $15.99: Crab cake on a bun, choice of side Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Chicken Salad Croissant - $12.99: Homemade chicken salad on a croissant, choice of side Available at: dinner, lunch
- B.L.T. - $11.99: Bacon, lettuce, tomato, choice of side Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- B.L.T Avocado Wrap - $13.49: Bacon, lettuce, tomato, avocado in a wrap, choice of side Available at: dinner, lunch
- Chicken Estrada - $13.99: Specialty chicken sandwich, choice of side Available at: dinner, lunch
- Reuben - $14.49: Corned beef, sauerkraut, swiss, rye, choice of side Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- EggTown Burger - $13.99: Beef patty with toppings, choice of side Available at: dinner, lunch
- Grilled Raisin Pecan Chicken Salad Sandwich - $13.49: Chicken salad with raisins and pecans, choice of side Available at: dinner, lunch
Beverages
- Coffee (Regular Or Decaf) - $3.29 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Flavor Coffee - $3.79 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Tea - $3.29
- Hot Chocolate - $3.49
- Soft Drink - $3.29
- Iced Coffee - $3.99
- Iced Caramel Macchiato - $4.99
- Milk - $3.49
- Juice - $3.99
- Fresh Squeezed Orange Juice - $5.49
- Iced Tea (Sweet or Unsweetened) - $3.29 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Sugar-Free, Alkaline, AIP, Macrobiotic, Lectin-Free
- Oreo Mocha Iced Coffee - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian
- Arnold Palmer - $3.49
- Screwdriver - $8: Handcrafted cocktail
- Mimosa - $8: Handcrafted cocktail
- Greyhound - $8: Handcrafted cocktail
- Bloody Mary - $9: Handcrafted cocktail
- Peach Mango Sangria - $9: Handcrafted cocktail Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about EGGTOWN NEW TAMPA
- Is EGGTOWN NEW TAMPA dairy-free-friendly?
- Yes. EGGTOWN NEW TAMPA has 3 dairy-free-tagged dishes on its current menu, including Tampa Benedict, Everything Bagel and Avocado Toast.
- What can I eat at EGGTOWN NEW TAMPA on a dairy-free diet?
- Tampa Benedict, Everything Bagel and Avocado Toast carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EGGTOWN NEW TAMPA have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Everything Bagel and Avocado Toast.
- Is EGGTOWN NEW TAMPA gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EGGTOWN NEW TAMPA?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
Restaurants near EGGTOWN NEW TAMPA
- GLORY DAYS GRILL — American
- STEAK N SHAKE — American
- JAY'S KITCHEN — American
- URBAN AIR TAMPA — American
- FRESH KITCHEN TAMPA PALMS — American
- GRAIN AND BERRY — American
- TGI Fridays — American
- Eggtown — American
- PIBB'S RIB SHACK — American
- CAPPY'S — American
- FAT RABBIT PUB — American
