Panda Gourmet – Chinese
This unassuming destination transports diners to the heart of Szechuan province, where the air is thick with the intoxicating scent of toasted peppercorns and aromatic garlic. Silken ribbons of Chengdu cold noodles and tender slices of chicken bathe in vibrant, fiery oils, while crispy scallion pancakes and delicate dumplings offer a comforting balance to the bold, numbing heat. It is a culinary sanctuary where traditional techniques shine through every plate, inviting guests to explore the complex, layered depths of authentic regional flavors.
2700, New York Avenue Northeast, Washington, DC, 20002 +12026363588 http://www.pandagourmetdc.net0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Panda Gourmet
Dairy-Free at Panda Gourmet
Panda Gourmet in Washington has 16 dairy-free-tagged dishes on its current menu, including Vegetables Tofu Soup, String Beans In Ginger Sauce and Five Flavored Beef. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Panda Gourmet
Panda Gourmet in Washington has 8 gluten-free-tagged dishes on its current menu, including Five Flavored Beef, Cold Stir Ear Mushroom and Cold Stir Cucumber. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Panda Gourmet
Panda Gourmet in Washington has 15 halal-tagged dishes on its current menu, including Vegetables Tofu Soup, String Beans In Ginger Sauce and Steam Dumpling In Red Hot Sauce. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Panda Gourmet
Panda Gourmet in Washington has 1 high-protein-tagged dish on its current menu, including Seafood Tofu Soup. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Panda Gourmet
Panda Gourmet in Washington has 2 keto-tagged dishes on its current menu, including Cold Stir Cucumber and Diced Rabbit in Chili Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Panda Gourmet
Panda Gourmet in Washington has 4 low-carb-tagged dishes on its current menu, including Sauteed Duck Eggs With Green Pepper, Cold Stir Cucumber and Diced Rabbit in Chili Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Panda Gourmet
Panda Gourmet in Washington has 1 nut-free-tagged dish on its current menu, including Cold Stir Cucumber. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Panda Gourmet
Panda Gourmet in Washington has 8 vegan-tagged dishes on its current menu, including Vegetables Tofu Soup, String Beans In Ginger Sauce and Cold Stir Ear Mushroom. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Panda Gourmet
| Dish | Net carbs | Protein |
|---|---|---|
| Dan Dan Spicy Noodle With Minced Pork | 70.2 g | 67.3 g |
| Sour Pickled Cabbage & Chicken Soup | 49 g | 53.6 g |
| Sauteed Duck Eggs With Green Pepper | 11.1 g | 51.9 g |
| Sliced Pork Salad In Garlic Sauce | 43.4 g | 50 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Szechuan Mouth Watering Chicken | 9.6 g | 43.2 g |
| Diced Rabbit in Chili Sauce | 2.9 g | 42.7 g |
| Sliced Pig Ears In Red Hot Sauce | 49.8 g | 41 g |
| Five Flavored Beef | 50.5 g | 36.2 g |
| Seafood Tofu Soup | 17.3 g | 26.5 g |
| Seafood Corn Soup | 42.4 g | 23.4 g |
| Vegetables Tofu Soup | 42.6 g | 20.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers and Cold Dishes
- Spring Roll - $2.2: Only available Monday to Friday. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Egg Roll - $2.2: Crispy fried roll filled with vegetables and served with a sweet chili sauce. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Steamed Or Fried Dumplings - $9.95: Pork Dumplings. Available at: dinner, lunch
- Fried Scallion Pancake - $9.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beef Tendon & Tripe In Spicy Sauce - $14.95 Available at: dinner, lunch
- Chengdu Cold Noodle - $8.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Sliced Pork Salad In Garlic Sauce - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Mouth Watering Chicken - $11.2 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- String Beans In Ginger Sauce - $9.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Chinese Celery Bean Curd Salad - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Five Flavored Beef - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chengdu Bean Jelly Salad - $8.75 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal Available at: dinner, lunch
- Dan Dan Spicy Noodle With Minced Pork - $9.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Steam Dumpling In Red Hot Sauce - $9.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sliced Pig Ears In Red Hot Sauce - $11.2 Available at: dinner, lunch
- Pork Tripe in Red Chili Sauce - $11.2 Available at: dinner, lunch
- Sauteed Duck Eggs With Green Pepper - $9.95 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Wontons in Hot & Spicy Sauce - $9.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Diced Rabbit in Chili Sauce - $11.44 Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Cold Stir Cucumber - $8.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cold Stir Ear Mushroom - $9.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Soup
- Wonton Soup - $4.95: Tender wontons served in a light broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot & Sour Soup - $3.7: Only available Monday to Friday. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Egg Drop Soup - $3.7: Only available Monday to Friday. Available at: dinner, lunch
- Tomato Egg Soup - $9.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Seaweed Tofu Soup - $9.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Seafood Tofu Soup - $14.95 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Vegetables Tofu Soup - $9.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Seafood Corn Soup - $14.95 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Hangzhou Beef Soup - $16.2 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pickled Cabbage Fish Soup - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pickled Cabbage Tripe Soup - $12.45 Available at: dinner, lunch
- Sour Pickled Cabbage & Chicken Soup - $12.45 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Corn Soup - $4.95: Tender chicken and sweet corn in a comforting, creamy broth. Available at: dinner, lunch
- Chicken Rice Soup - $4.54: Tender chicken and flavorful rice in a comforting, slow-cooked broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Noodle Soup - $4.54: Tender chicken and soft noodles in a comforting, slow-cooked broth. Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Frequently Asked Questions about Panda Gourmet
- Is Panda Gourmet dairy-free-friendly?
- Yes. Panda Gourmet has 16 dairy-free-tagged dishes on its current menu, including Vegetables Tofu Soup, String Beans In Ginger Sauce and Five Flavored Beef.
- What can I eat at Panda Gourmet on a dairy-free diet?
- Vegetables Tofu Soup, String Beans In Ginger Sauce and Five Flavored Beef carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Panda Gourmet have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Vegetables Tofu Soup and String Beans In Ginger Sauce.
- Is Panda Gourmet gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Panda Gourmet?
- Dan Dan Spicy Noodle With Minced Pork, at roughly 67.3g of protein (estimated from ingredients).
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