PARALIA – Restaurant
455 Grand Bay DR, Key Biscayne, FL, 33149 +1-202-519-5048 https://www.paraliakeybiscayne.com/0Cuisine: Restaurant
Dietary options: high-protein, gluten-free, nut-free, dairy-free, keto, low-carb, vegan, vegetarian, halal, sugar-free, mediterranean, whole30, pescatarian, paleo, diabetic, heart-healthy, low-fat, plant-based, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, weight-watchers, tlc, detox, aip, carnivore, volumetrics, alkaline, low-fodmap, raw-food, zone, mayo-clinic, pegan, candida, lectin-free, slow-carb, macrobiotic
Currently closed
Menu
Salads
- Greek Village Salad - $21: Tomato, Cucumber, Feta, Olives, Oregano Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic
- Paralia Salata Istanbul - $26: Baby Greens, Fresh Figs, Glazed Walnuts, Medjool Dates, Grilled Goat Cheese, Poached Pear, Gaziantep Pistachio Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Volumetrics, Mayo-Clinic
- Aegean Seafood Salad - $29: Shrimp, Cuttlefish, Octopus, Mussels, Calamari Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, Volumetrics, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free
- Watermelon & Feta - $23: Greek Cheese, Mint Leaves, Olive Oil Dressing Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Clean-Eating, Raw-Food, Volumetrics, Mayo-Clinic, Lectin-Free
Cold Starters
- Paralia Meze Experience - $36: Hummus, Tzatziki, Ezme, Spicy Cheese Dip, Kalamata Olives, Feta Cheese, Spinach Pie, Smoked Eggplant Salad Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Mayo-Clinic
- White Taramosalata - $18: Lemon, Crisp Pita Dietary tags: Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Tzatziki - $14: Yogurt, Garlic, Cucumber, Crispy Vegetables, Golden Herb Tempura Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Ezme - $17: Spiced Tomato, Pepper, Fresh Herbs Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Turkish Hummus - $18: Chickpeas, Tahini, Cumin, Crisp Turkish Lavash Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Alkaline, Mayo-Clinic
- Yaprek Sarma - $22: Grape Leaves, Rice, Pine Nuts, Raisins, Herbs Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Smoked Eggplant - $18: Charred Eggplant, Herbs, Toasted Walnuts Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Aegean Sea Bass Carpaccio - $29: Citrus Emulsion, Extra Virgin Olive Oil, Sea Salt Flakes Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free
Hot Starters
- Bougourdi - $19: Oven-Baked Feta, Chili Pepper, Thyme Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating
- Oven-Baked Eggplant Rolls - $22: Roasted Tomatoes, Kasseri Cheese, Feta Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Mayo-Clinic
- Santorini Zucchini Fritters - $21: Mint, Dill, Feta, Light Yogurt Sauce Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Izmir Meatballs - $23: Cumin, Onion, Parsley, Sumac Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Atkins
- Short-Rib Baklava - $27: Labneh, Pistachios, Kaseri, Mint & Parsley Oil Dietary tags: High-Protein
- Kalamar Tava - $26: Crispy Calamari, Tarator Sauce, Lemon Essence Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Steamed Mussels - $28: Ouzo, Garlic, Lemon, Fennel Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Volumetrics, TLC, Mayo-Clinic, Lectin-Free
- Poseidon Grilled Prawns - $29: Aegean King Prawns, Spicy Tomato Sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Ottoman Manti - $27: Handmade Turkish Meat Dumplings filled with Minced Meat, Yogurt Cream, Sumac, Aromatic Brown Butter Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Greek Spanakopita - $18: Crisp Handmade Filo, Fresh Herbs, Spinach, Aegean Feta Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Cypriot Sheftalies of the Aegean - $23: Lamb & Beef Meatballs, Caul Fat, Charcoal-Grilled Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
Main Courses
- Adana Kebabi - $36: Yogurt, Tomato, Fresh Herbs, Crisp Turkish Bread Dietary tags: High-Protein, Halal, Nut-Free, Mediterranean, Sugar-Free
- Griddled Halloumi Pita - $22: Mint, Pomegranate, Tzatziki Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Chicken Shawarma - $27: Grilled Chicken, Lemon Yogurt Dressing Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Kofta Wrap - $20: Lamb, Beef, Cumin, Pickles Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
- Gyro Beef - $28: Beef, Pita, Oregano, Fries Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Şiş Kebab Trio - $41: Lamb, Chicken, Beef, Anatolian Pilaf Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Greek Moussaka - $29: Traditional Recipe, Velvet Béchamel Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- Sea Bass Fillet - $45: Zucchini, Basil, Celery Root, Citrus Sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, AIP, Mayo-Clinic, Pegan, Candida, Lectin-Free
- Slow-Braised Lamb Shank - $55: Asparagus, Butter Mashed Potatoes, Tomato Confit Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Beef Rack Sultan - $52: Smoked Eggplant, Herbs, Oriental Spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
Desserts
- Galaktoboureko - $17: Crisp Filo Pastry, Vanilla Pastry Cream, Roasted Figs, Lemon Blossom Syrup Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Greek Yogurt with Honey & Walnuts - $15: Wildflower Honey, Walnuts, Cinnamon Crème Dietary tags: High-Protein, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Clean-Eating, Mayo-Clinic
- Chocolate Silk Road - $18: Forest Berries, Thyme Honey, Chios Mastic Essence, Kaymalki Dondurma Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Beverages
- Fig Leaf Spritz - $18: Aperol, Benvolio Prosecco, Fig Leaf Soda
- Naxian Bloom - $22: Monkey 47 Gin, Greek Citrus, Toasted Cumin Honey, Fever-Tree Club Soda
- Caldera - $20: Grey Goose Vodka, Dill, Lime, Black Salt
- Meltemi - $19: Bacardi Superior Rum, Marjoram, Mint, Lime Juice, Sugar, Fever-Tree Club Soda
- Pylós - $20: Don Julio Reposado Tequila, Fresh Lime, Filthy Agave Nectar, Parsley, Red Bell Pepper
- Ormos - $18: Metaxa Ouzo, Coconut Sugar, Salt, Bay Leaf
- Paralia Margarita - $19: Casamigos Blanco Tequila, Greek Lime, Triple Sec, Filthy Agave Nectar, Saffron Salt
- Kalamartini - $21: Ketel One Vodka, Olive Distillate, Dry Vermouth, Kalamata Olives, Salt
- Saltwater Cure Mocktail - $16: Fever Tree Mediterranean Tonic, Turkish Spiced Cucumber
- Aegean Garden Mocktail - $16: Lyre’s Italian Orange, Red Bell Pepper, Toasted Cumin, Honey, Lemon Juice
- S. Pellegrino (Small) - $7
- S. Pellegrino (Large) - $10
- Fever Tree Ginger Beer - $8
- Fever Tree Sparkling Lemonade - $8
- Red Bull - $8
Wines
- Prosecco Rosé, Bisol, Jeio (Glass) - $15: Veneto, ITA, NV
- Champagne, Taittinger, La Francaise (Bottle) - $145: Reims, FRA, NV
- Chardonnay, Hartford Court (Glass) - $17: Russian River Valley, CA 2023
- Assyrtiko, Wine Art Estate, Plano (Bottle) - $80: Drama, GRC, 2023
Beer
- Wynwood La Rubia Blonde Ale - $10: Craft
- Miller Lite - $8: Domestic
- Stella Artois - $10: Imported
- High Noon Peach - $8: Hard Seltzer