Penguin Pizza – Italian
This energetic neighborhood hub hums with the conviviality of shared plates, where the irresistible scent of golden, hand-cut fries and rich, savory gravy sets the stage for an evening of indulgence. From the satisfying crunch of zesty jalapeño poppers to the molten warmth of beer cheese pretzels, every dish is crafted to fuel lively conversations and celebrate the soul-warming joy of classic comfort food.
735, Huntington Avenue, Boston, MA, 02115 http://www.thepenguinpizza.com0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, slow-carb, soy-free
Diet fit at Penguin Pizza
Dairy-Free at Penguin Pizza
Penguin Pizza in Boston has 2 dairy-free-tagged dishes on its current menu, including Field Green Salad and Hand-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Penguin Pizza
Penguin Pizza in Boston has 1 gluten-free-tagged dish on its current menu, including Field Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Penguin Pizza
Penguin Pizza in Boston has 16 halal-tagged dishes on its current menu, including The Fungus Amongus, Baked Mac & Cheese and The Roasted Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Penguin Pizza
Penguin Pizza in Boston has 2 high-protein-tagged dishes on its current menu, including Chicken Parm Sub and Chicken Wings (12pc). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Penguin Pizza
Penguin Pizza in Boston has 1 low-carb-tagged dish on its current menu, including Hand-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Penguin Pizza
Penguin Pizza in Boston has 2 vegan-tagged dishes on its current menu, including Field Green Salad and Hand-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Penguin Pizza
Penguin Pizza in Boston has 18 vegetarian-tagged dishes on its current menu, including The Fungus Amongus, Baked Mac & Cheese and The Roasted Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Penguin Pizza
Penguin Pizza in Boston has 5 heart-healthy-tagged dishes on its current menu, including The Fungus Amongus, The Roasted Eggplant and The Veggie Pie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Penguin Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Loaded Fries | 64.7 g | 64.3 g |
| The ULTIMATE Penguin | 30.9 g | 50.5 g |
| The Lexi Rae | 17.3 g | 50.4 g |
| Boneless Tenders | 50.8 g | 46.6 g |
| Chicken Wings (30pc) | 108.9 g | 45.5 g |
| The Chicken & Broccoli | 30.9 g | 44.8 g |
| The Aegean | 34.9 g | 41.6 g |
| Baked Mac & Cheese | 6.4 g | 38.9 g |
| Eggplant Caprese Sub | 71.4 g | 38.8 g |
| The Blanco | 6.2 g | 37.4 g |
| Chicken Carbonara | 30.8 g | 37.2 g |
| The Pat | 19.8 g | 36.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters & Salads
- Traditional Poutine - $12: Hand-cut fries topped with hearty meat gravy & cheddar cheese curds Available at: dinner, lunch
- Beer Cheese Pretzels - $12: Warm soft pretzel sticks served with a house-made beer cheese dipping sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Jalapeño Poppers - $11: Cream cheese stuffed, breaded, and fried jalapeños served with sour cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Boneless Tenders - $15: Breaded fried tenders with choice of Buffalo, BBQ, Honey BBQ, Teriyaki served with blue cheese or ranch & celery Available at: dinner, lunch
- Chicken Wings (12pc) - $14: Crispy fried with choice of Buffalo, BBQ, Teriyaki, Honey BBQ or Cajun dusted. Served with blue cheese or ranch & celery Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Chicken Wings (30pc) - $34: Crispy fried with choice of Buffalo, BBQ, Teriyaki, Honey BBQ or Cajun dusted. Served with blue cheese or ranch & celery Dietary tags: High-Fiber Available at: dinner, lunch
- Hand-Cut Fries - $6: Housemade Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Loaded Fries - $12: Slab bacon bits, jalapenos, scallions, cheddar cheese, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Loaded Veggie Quesadilla - $13: Melted cheddar, portabellas, red onion, tomato, spinach, red pepper. Served with salsa, sour cream, & guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Nachos - $11: Tortilla chips topped with melted cheddar, & jalapeños. Served with sour cream, salsa, & guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Breaded Spicy Pickle Spears - $11: Beer-battered fried pickle spears. Served with cool ranch dressing Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Mozzarella Sticks - $11: With marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad - $12: Chopped romaine, herb croutons, parmesan cheese, classic Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Field Green Salad - $10: Baby kale, mixed greens, cucumber, tomato, red onion, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Spinach & Apple Orchard Salad - $13: Baby spinach, goat cheese, sliced apples, dried cranberries, walnuts, zinfandel vinaigrette Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Greek Salad - $11: Chopped romaine, cherry tomatoes, red onion, kalamata olives, feta cheese, tangy Greek dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Cobb Salad - $12: Romaine, ranch dressing, cherry tomatoes, bacon, egg, cheddar cheese, red onion Available at: dinner, lunch
Signature Pizza
12 inch gluten free dough available upon request. Prices listed for Medium 14".
- The Stinger - $19: Pepperoni, ricotta cheese, green peppers drizzled with Mikes hot honey Available at: dinner, lunch
- The ULTIMATE Penguin - $24: Bacon, ham, meatball, sweet sausage, roasted potato, hot cherry peppers, caramelized onions Dietary tags: High-Fiber Available at: dinner, lunch
- The Lexi Rae - $18: Homemade tomato sauce, house made cheese blend, pepperoni, green peppers, red onions Available at: dinner, lunch
- Plain Cheese - $14: Traditional cheese pizza with basil, tomato sauce, & mozzarella cheese blend Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- The Pepperoni - $16: Homemade tomato sauce, our house cheese blend, loaded with pepperoni Available at: dinner, lunch
- The Blanco - $17: Basil pesto sauce, roasted garlic, fresh mozzarella Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- The Aegean - $18: Housemade tomato sauce, mozzarella cheese blend, spinach, sliced tomato, kalamata olives, feta Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- The Bolognese - $18: Traditional Bolognese meat sauce, portabella mushrooms, tomato sauce, mozzarella cheese blend Available at: dinner, lunch
- The Honolulu - $18: Fresh pineapple, bacon, caramelized onions, tomato sauce Available at: dinner, lunch
- The Fungus Amongus - $19: Wild mushroom blend, creamy mashed potato, roasted garlic, truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- The Diablo - $18: Hot Italian sausage, spicy tomato sauce, hot cherry peppers, red onions, green peppers Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- The Veggie Pie - $18: Roasted red peppers, red onions, broccoli, mushrooms, tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- The Bird - $18: BBQ sauce, BBQ roasted chicken, caramelized onions Dietary tags: Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- The Neopolitan - $17: Tomato sauce, fresh mozzarella, tomatoes, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Buffalo Bleu - $18: Buffalo fried chicken, blue cheese crumble, ranch, celery Available at: dinner, lunch
- Tuscan Fig & Prosciutto - $20: Preserved fig jam, goat cheese, sliced prosciutto, caramelized onions Available at: dinner, lunch
- The Roasted Eggplant - $20: Roasted eggplant, ricotta cheese, fresh basil, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- The Chicken & Broccoli - $17: Roast chicken, broccoli, alfredo sauce, parmesan, & mozzarella Available at: dinner, lunch
- The Pat - $19: Sweet sausage, green peppers, onions, Parmesan, chili flakes Available at: dinner, lunch
Sandwiches & Wraps
All served with hand-cut fries. Sub salad +2
- Meatball Sub - $14: Housemade meatballs with marinara, provolone, & parmesan Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parm Sub - $14: Breaded chicken cutlet with plum tomato sauce, basil, provolone, & parmesan. Also available with breaded eggplant Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Caesar Wrap - $12: Chicken breast with chopped romaine, Caesar dressing, parmesan, & croutons Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Pesto Sandwich - $14: Roasted chicken breast, basil pesto, red onion, provolone. Also available as a wrap. Available at: dinner, lunch
- Classic Turkey Club - $14: Turkey breast piled high with crispy bacon, lettuce, tomato, & mayo. Also available as a wrap. Dietary tags: High-Fiber Available at: dinner, lunch
- Hot Chick Sandwich - $15: Buttermilk brined and fried chicken, spicy pickles, lettuce, & Sriracha mayo on a brioche bun. Available at: dinner, lunch
- Philly Steak & Cheese Sub - $15: Sautéed shredded steak, onions, green peppers, American cheese Available at: dinner, lunch
- Buffalo Chicken Sandwich - $14: Breaded chicken breast covered in spicy housemade buffalo sauce, lettuce, tomato, & blue cheese dressing. Also available as a wrap. Available at: dinner, lunch
- Eggplant Caprese Sub - $13: Breaded eggplant, pesto, fresh mozzarella, tomato, mixed greens, balsamic dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Main Courses
- Baked Mac & Cheese - $14: Thick & creamy housemade cheese sauce tossed over macaroni with garlic toasted breadcrumbs Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pasta Florentine - $12: Spaghetti tossed in a white wine sauce with garlic, basil, sun-dried tomatoes, spinach, & parmesan Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Carbonara - $15: Sliced prosciutto & pan-seared chicken breast in a garlic cream sauce over rigatoni Dietary tags: High-Fiber Available at: dinner, lunch
- Parmigiana - $15: Choose between eggplant or chicken cutlet with a plum tomato sauce, fresh basil, melted provolone & parmesan over your choice of rigatoni or spaghetti Available at: dinner, lunch
- Pesto Cream Tortellini - $15: Pan-seared chicken, basil pesto cream sauce, tossed over cheese filled tortellini Available at: dinner, lunch
- Spaghetti & Meatballs - $14: Housemade meatballs with marinara, served over spaghetti Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Irish Spice Bag - $14: Crispy chicken, onions, green peppers, handcut fries tossed in spice mix served with side of curry sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Lasagna - $15: Served with garlic bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Frequently Asked Questions about Penguin Pizza
- Is Penguin Pizza dairy-free-friendly?
- Yes. Penguin Pizza has 2 dairy-free-tagged dishes on its current menu, including Field Green Salad and Hand-Cut Fries.
- What can I eat at Penguin Pizza on a dairy-free diet?
- Field Green Salad and Hand-Cut Fries carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Penguin Pizza have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Field Green Salad and Hand-Cut Fries.
- Is Penguin Pizza gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Penguin Pizza?
- Loaded Fries, at roughly 64.3g of protein (estimated from ingredients).
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