Pita 22 – Mediterranean
The air at Pita 22 is rich with the aroma of toasted spices and sizzling proteins, drawing diners into a bright, modern space designed for the art of the shared meal. From the golden crunch of herb-flecked falafel to the velvety swirl of premium hummus, every plate is a customizable tapestry of Mediterranean textures and colors that makes every lunch break or family gathering feel like a festive occasion.
7825 Highlands Village Place, San Diego CA 92129 https://pita22.com/Rating: 5/5 (1 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Pita 22
Dairy-Free at Pita 22
Pita 22 in San Diego has 8 dairy-free-tagged dishes on its current menu, including Fruit Platter (Per Person), All 8 Sides Upgrade (Per Person) and Falafel Ball (Each). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pita 22
Pita 22 in San Diego has 1 gluten-free-tagged dish on its current menu, including Fruit Platter (Per Person). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pita 22
Pita 22 in San Diego has 10 halal-tagged dishes on its current menu, including Fruit Platter (Per Person), Appetizers Platters (Per Person) and Lunch Break (Serves 4-6). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pita 22
Pita 22 in San Diego has 7 vegan-tagged dishes on its current menu, including Fruit Platter (Per Person), All 8 Sides Upgrade (Per Person) and Falafel Ball (Each). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pita 22
Pita 22 in San Diego has 10 vegetarian-tagged dishes on its current menu, including Fruit Platter (Per Person), Appetizers Platters (Per Person) and Lunch Break (Serves 4-6). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pita 22
Pita 22 in San Diego has 5 heart-healthy-tagged dishes on its current menu, including Fruit Platter (Per Person), All 8 Sides Upgrade (Per Person) and Substitute Quinoa (Per Person). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Pita 22
Pita 22 in San Diego has 10 low-sodium-tagged dishes on its current menu, including Fruit Platter (Per Person), Appetizers Platters (Per Person) and Lunch Break (Serves 4-6). Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Pita 22
Pita 22 in San Diego has 8 mediterranean-tagged dishes on its current menu, including Fruit Platter (Per Person), Shawarma Bar (Per Person) and Appetizers Platters (Per Person). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pita 22
| Dish | Net carbs | Protein |
|---|---|---|
| Family Favorites (Per Person) | 57.5 g | 90.9 g |
| Shawarma Bar (Per Person) | 69 g | 49.9 g |
| Veg-N Out (Per Person) | 165.6 g | 35.9 g |
| Falafel Bar (Per Person) | 55.4 g | 35.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Thursday
- 11:30 AM - 8:00 PM
- Friday
- 11:30 AM - 8:30 PM
- Saturday - Sunday
- 8:30 AM - 8:30 PM
What diners are saying
Celebrated for its succulent and well-prepared seafood, guests love visiting for special occasions and consistently praise the delicious, fresh flavors. Reviewers highlight the friendly and attentive service that elevates the dining experience, noting that the comfortable and inviting setting provides the perfect backdrop for a memorable meal.
Menu
Catering Packages
Catering options for groups and events.
- Family Favorites (Per Person) - $22: Tahini, Hummus, Chopped Salad, Green and Red Cabbage Salads, Harissa, Amba, Basmati Rice or French Fries, Home-made Pitas. Choice of 3 Entrees: Shawarma, Chicken Kabob, Falafel, Ground Sirloin Kabob, Salmon Kabob, Lamb Kabob, Gyro. Dietary tags: High-Fiber Available at: dinner, lunch
- Party Perfect (Per Person) - $27: Tahini, Hummus, Chopped Salad, Green and Red Cabbage Salads, Harissa, Amba, Basmati Rice or French Fries, Home-made Pitas. Choice of 3 Sides and 3 Entrees. Available at: dinner, lunch
- Lunch Break (Serves 4-6) - $125: Large Greek Salad, Basmati Rice, Homemade Pitas, Hummus, Tzatziki, Sahug. Choice of 5 Kabobs. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veg-N Out (Per Person) - $22: 100% Vegetarian & Vegan. Tahini, Hummus, Chopped Salad, Green and Red Cabbage Salads, Pickles, Roasted Cauliflower Tahini, Basmati Rice or French Fries, Home-made Pitas, Harissa, Amba. Choice of 3 Entrees. Dietary tags: High-Fiber Available at: dinner, lunch
- Shawarma Bar (Per Person) - $14.5: Shawarma, Pitas, Tahini, Red Onions, Sliced Tomatoes, Pickles, Chopped Parsley, Sahug, Amba. Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Falafel Bar (Per Person) - $12.5: Falafel, Pitas, Tahini, Chopped Salad, Green Cabbage Salad, Pickles, Sahug, Amba. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Appetizers Platters (Per Person) - $25: Hummus Platter, Pitas Quarters Platter, Labane and Zaatar Pita Platter, Burekas Platter, Chopped Salad, Baba Ganoush Platter, Tahini, Eggplant Platter, Tzatziki, Pickles, Olives. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Catering Add-ons
Individual additions and upgrades for catering orders.
- Substitute Quinoa (Per Person) - $1: Substitute Basmati rice for quinoa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- All 8 Sides Upgrade (Per Person) - $8: Upgrade to include all 8 side options Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Hummus Upgrade (Per Person) - $2: Add hummus to bar packages Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Falafel Ball (Each) - $1.1: Single falafel ball add-on Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Rice Upgrade (Per Person) - $1.5: Add rice to bar packages Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Shawarma Upgrade (Per Person) - $6: Add shawarma to falafel bar
- Eggplant and Egg for Sabih (Per Person) - $3.5: Add eggplant and egg to falafel bar Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Fruit Platter (Per Person) - $4: Fresh fruit platter add-on Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Frequently Asked Questions about Pita 22
- Is this restaurant good for casual dining or more upscale?
- Pita 22 offers a modern, inviting setting ideal for casual lunch breaks, family gatherings, and special occasions with attentive service.
- What type of diner would most enjoy this restaurant?
- Diners seeking fresh Mediterranean seafood and customizable group meals for special occasions or family gatherings would most enjoy this restaurant.
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding Pita 22's specific hours of operation.
- How does this restaurant compare to others in the same cuisine type?
- Pita 22 stands out with a perfect 5.0/5 rating, offering fresh Mediterranean flavors, succulent seafood, and exceptionally attentive service.
- What is the overall customer sentiment about this restaurant?
- Guests consistently praise the succulent seafood, fresh Mediterranean flavors, and attentive service within an inviting setting, resulting in a 5.0/5 rating.
- What should first-time visitors know about this restaurant?
- Visitors should expect succulent seafood, attentive service, and a modern Mediterranean setting perfect for special occasions or group meals.
- What are the most popular dishes at this restaurant?
- Customers praise the succulent seafood, herb-flecked falafel, premium hummus, and customizable shawarma bars as the most popular menu highlights.
- What are the standout dishes based on the menu?
- Standout dishes include the Shawarma Bar, Falafel Bar, Veg-N Out platter, and appetizers, alongside succulent seafood and premium hummus.
- What type of cuisine does this restaurant specialize in?
- Pita 22 specializes in Mediterranean cuisine, featuring customizable plates like shawarma, falafel, and hummus with various dietary-friendly options.
- Is this restaurant good value for money?
- With a 5.0/5 rating and moderate ($$) pricing, guests find excellent value in the succulent seafood and fresh Mediterranean flavors.
- Is Pita 22 dairy-free-friendly?
- Yes. Pita 22 has 8 dairy-free-tagged dishes on its current menu, including Fruit Platter (Per Person), All 8 Sides Upgrade (Per Person) and Falafel Ball (Each).
- What can I eat at Pita 22 on a dairy-free diet?
- Fruit Platter (Per Person), All 8 Sides Upgrade (Per Person) and Falafel Ball (Each) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pita 22 have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Fruit Platter (Per Person) and All 8 Sides Upgrade (Per Person).
- Is Pita 22 gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pita 22?
- Family Favorites (Per Person), at roughly 90.9g of protein (estimated from ingredients).
Restaurants near Pita 22
- Micheline's Pita House — Mediterranean
- Rice Chicken — Korean
- Wonderful Sushi — Japanese
- Ayu Sushi & Noodles — Japanese
- El Pueblo — Mexican
- Amalfi Cucina Italiana — Italian
- Rakiraki Ramen & Tsukemen — Japanese
- Sunright Tea Studio — Chinese
- Veladora — Mexican
- The Pony Room — American
- Cent'Anni Café — Italian
- Shawarma Guys — Middle Eastern
