REAL FOOD KITCHEN – American
929 W MICHIGAN ST, ORLANDO, FL, 32805 407-757-9240 https://www.basicorealfoodkitchen.com/services-50Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, lectin-free, macrobiotic
Diet fit at REAL FOOD KITCHEN
Dairy-Free at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 2 dairy-free-tagged dishes on its current menu, including Guacamole and Chips and Crispy Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Halal at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 4 halal-tagged dishes on its current menu, including Guacamole and Chips, Crispy Brussels Sprouts and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 1 high-protein-tagged dish on its current menu, including Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 2 vegan-tagged dishes on its current menu, including Guacamole and Chips and Crispy Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 3 vegetarian-tagged dishes on its current menu, including Guacamole and Chips, Crispy Brussels Sprouts and Iced Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 2 heart-healthy-tagged dishes on its current menu, including Grilled Salmon and Iced Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 1 low-fat-tagged dish on its current menu, including Crispy Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at REAL FOOD KITCHEN
REAL FOOD KITCHEN in Orlando has 2 low-sodium-tagged dishes on its current menu, including Grilled Salmon and Iced Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at REAL FOOD KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Salmon | 0 g | 23.6 g |
| Guacamole and Chips | 16.4 g | 18.4 g |
| Crispy Brussels Sprouts | 119.3 g | 12 g |
| Iced Green Tea | 0.5 g | 0.5 g |
| Fresh Squeezed Lemonade | 9.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Guacamole and Chips - $12: Fresh avocado, cilantro, onion, lime, served with corn tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Crispy Brussels Sprouts - $10.5: Roasted sprouts, balsamic glaze, toasted almonds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
Main Courses
- Grilled Salmon - $24: Atlantic salmon, quinoa, seasonal vegetables, lemon herb butter Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kitchen Burger - $16.5: Grass-fed beef, cheddar, lettuce, tomato, onion, brioche bun Available at: dinner, lunch
Beverages
- Fresh Squeezed Lemonade - $4.5: Lemon, cane sugar, filtered water
- Iced Green Tea - $3.5: Organic green tea, honey Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about REAL FOOD KITCHEN
- Is REAL FOOD KITCHEN dairy-free-friendly?
- Yes. REAL FOOD KITCHEN has 2 dairy-free-tagged dishes on its current menu, including Guacamole and Chips and Crispy Brussels Sprouts.
- What can I eat at REAL FOOD KITCHEN on a dairy-free diet?
- Guacamole and Chips and Crispy Brussels Sprouts carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does REAL FOOD KITCHEN have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Guacamole and Chips and Crispy Brussels Sprouts.
- What is the highest-protein dish at REAL FOOD KITCHEN?
- Grilled Salmon, at roughly 23.6g of protein (estimated from ingredients).
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