Rocco's Pizza South Springfield – Italian
This lively neighborhood spot wraps guests in the comforting aroma of bubbling cheese and toasted garlic, creating a warm backdrop for casual gatherings and shared plates. From the satisfying crunch of golden toasted ravioli to the savory swirl of Palermo pinwheels and buttery garlic knots, every bite celebrates the timeless appeal of hearty, hand-crafted comfort. It is a welcoming retreat where baskets of crispy wings and gooey mozzarella sticks turn a simple meal into a flavorful, communal celebration.
4315 South National Avenue, 65810 https://roccospizzaspringfield.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rocco's Pizza South Springfield
Dairy-Free at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 5 dairy-free-tagged dishes on its current menu, including Side Salad, Dinner Salad and Cinn-a-knots. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 3 gluten-free-tagged dishes on its current menu, including Side Salad, Dinner Salad and Cinn-a-knots. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 15 halal-tagged dishes on its current menu, including Bread Sticks W/Cheese, Mozzarella Sticks (6) and Cheese Pizza (Small). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 1 keto-tagged dish on its current menu, including Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 1 low-carb-tagged dish on its current menu, including Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 2 nut-free-tagged dishes on its current menu, including Side Salad and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 6 vegan-tagged dishes on its current menu, including Side Salad, Dinner Salad and Cinn-a-knots. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rocco's Pizza South Springfield
Rocco's Pizza South Springfield in Springfield has 15 vegetarian-tagged dishes on its current menu, including Bread Sticks W/Cheese, Mozzarella Sticks (6) and Cheese Pizza (Small). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rocco's Pizza South Springfield
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Meat Lover Pizza (Small) | 5.3 g | 63.3 g |
| Chicken Alfredo Pizza (Small) | 25.9 g | 48.7 g |
| Dinner Salad | 20.9 g | 33.8 g |
| Cannoli | 85.7 g | 26 g |
| Italian Sub (8") | 11 g | 24.5 g |
| Meatball Sub (8") | 47.7 g | 24.5 g |
| Ham & Cheese Sub (8") | 42.6 g | 24.1 g |
| Deluxe Pizza (Small) | 6.7 g | 19.4 g |
| Baked Penne Alfredo | 2.1 g | 18.2 g |
| Chicken Wings (6) | 8.3 g | 15.9 g |
| Pepperoni Bread | 22.8 g | 12.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 11:00 AM - 8:00 PM
- Friday - Saturday
- 11:00 AM - 9:00 PM
- Sunday
- 3:00 PM - 8:00 PM
What diners are saying
Diners rave about the inviting space at Rocco's, frequently highlighting the savory chicken dishes as a standout menu choice. Guests praise the friendly and attentive service staff who provide a warm experience by checking
Menu
Appetizers
- French Fries - $5.95: A generous portion of delicious golden fries. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Garlic Bread - $4.95: Italian bread topped with garlic butter and baked to a golden brown. Served with a side of marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wings (6) - $10.95: Juicy, seasoned wings fried and served naked or tossed in BBQ, buffalo, garlic parmesan, or mango habanero. Available at: dinner, lunch
- Boneless Wings (12) - $10.95: Breaded all-white meat pieces cooked to a golden brown and served naked or tossed in sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Mozzarella Sticks (6) - $8.95: Lightly seasoned and breaded mozzarella, served with a side of marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bread Sticks W/Cheese - $8.95: Made with home-made dough, topped with garlic butter and oregano. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pepperoni Bread - $9.95: House breadsticks baked with mozzarella and pepperoni served with a side of marinara. Available at: dinner, lunch
- Palermo Pinwheels - $13.95: Cheesy, meaty pepperoni rolls. Available at: dinner, lunch
- Toasted Beef or Cheese Ravioli - $8.95: Lightly seasoned and breaded ravioli. Served with a side of marinara. Available at: dinner, lunch
- Garlic Knots - $6.95: Homemade dough tied into knots with melted garlic butter drizzled on top. Served with a side of marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Salads
- Caesar Salad - $10.95: Romaine, shaved parmesan, and housemade croutons. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Dinner Salad - $10.95: House blend of lettuce, tomatoes, black olives, red onions, and banana peppers. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, Soy Free Available at: dinner, lunch
- Antipasto Salad - $13.5: Dinner Salad with Pepperoni, Ham & Provolone Pinwheels, and shaved parmesan cheese. Available at: dinner, lunch
- John's Salad (Founder’s Favorite) - $15: Iceberg, romaine, spinach, tomato, red onion, black olive, banana peppers, ham/provolone rolls, pepperoni, grilled chicken and bacon. Available at: dinner, lunch
- Side Salad - $3.75: Small portion of house blend lettuce and vegetables. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Pizza
- Cheese Pizza (Small) - $7.15: Classic cheese pizza. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Meat Lover Pizza (Small) - $12: Black Forest Ham, pepperoni, Italian sausage, bacon. Available at: dinner, lunch
- Veggie Pizza (Small) - $10: Fresh green peppers, onions, mushrooms, and black olives. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Deluxe Pizza (Small) - $12: Pepperoni, Italian sausage, green pepper, onion, black olive, mushroom. Available at: dinner, lunch
- Chicken Alfredo Pizza (Small) - $12: Homemade Alfredo sauce, diced chicken, mushrooms, onions, garlic, freshly grated Parmesan. Available at: dinner, lunch
Pasta
- Baked Penne Palermo - $12: Parmesan cream sauce over noodles. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Baked Penne Alfredo - $13: Penne pasta oven-baked with creamy marinara sauce, Parmesan and mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Spaghetti Marinara - $12: Spaghetti with homemade marinara. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Homemade Lasagna - $15.95: Layers of homemade marinara, beef, ricotta, mozzarella, and Parmesan cheese. Dietary tags: Low-Sodium Available at: dinner, lunch
Subs
- Ham & Cheese Sub (8") - $10: Black Forest Ham and Provolone with lettuce, tomatoes, onions, banana pepper, and house dressing. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Italian Sub (8") - $12: Genoa salami, black forest ham, provolone, lettuce, tomatoes, onions, banana peppers, and house dressing. Available at: dinner, lunch
- Meatball Sub (8") - $12: Meatballs, hot marinara, mozzarella, and parmesan. Available at: dinner, lunch
Desserts
- Cannoli - $4.5: Italian pastry stuffed with sweet ricotta cream and chocolate chips. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Cinn-a-knots - $6.95: Sweet cinnamon knots. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Soda (Pepsi Products) - $3.25: Assorted Pepsi soft drinks. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Tea - $3.25: Sweet or Unsweetened tea.
Frequently Asked Questions about Rocco's Pizza South Springfield
- Is this a good spot for a date or special occasion?
- Rated 4.0/5, this budget-friendly ($) neighborhood spot is ideal for casual dates and gatherings with its inviting atmosphere and friendly service.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain the specific number of reviews for Rocco's Pizza South Springfield.
- Is this restaurant good for casual dining or more upscale?
- Rocco's Pizza is a budget-friendly ($) casual dining spot featuring a lively neighborhood atmosphere, communal plates, and friendly service.
- What do customers love most about this restaurant according to reviews?
- Diners rave about the inviting atmosphere, friendly and attentive service staff, and the standout savory chicken dishes.
- Is this restaurant good value for money?
- With a 4.0/5 rating and budget-friendly ($) pricing, this restaurant offers good value through hearty Italian comfort food and attentive service.
- What are the standout dishes based on the menu?
- Standout menu items include savory chicken dishes, Palermo pinwheels, toasted ravioli, garlic knots, pepperoni bread, and the founder’s favorite John's Salad.
- Is this restaurant suitable for families?
- This budget-friendly Italian spot is family-friendly, offering a lively atmosphere, friendly service, and communal plates like pizza, wings, and toasted ravioli.
- What is the restaurant's atmosphere and style?
- Rocco's Pizza is a lively, budget-friendly neighborhood spot featuring a warm, casual atmosphere perfect for communal gatherings and shared plates.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Antipasto salad is keto, low-carb, and gluten-free, while Caesar salad and garlic bread offer vegetarian options for various dietary needs.
- Which diets does this restaurant support based on its menu?
- The menu supports various diets including vegetarian, keto, gluten-free, high-protein, nut-free, low-carb, diabetic, and pescatarian options across several dishes.
- Is Rocco's Pizza South Springfield dairy-free-friendly?
- Yes. Rocco's Pizza South Springfield has 5 dairy-free-tagged dishes on its current menu, including Side Salad, Dinner Salad and Cinn-a-knots.
- What can I eat at Rocco's Pizza South Springfield on a dairy-free diet?
- Side Salad, Dinner Salad and Cinn-a-knots carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rocco's Pizza South Springfield have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Side Salad and Dinner Salad.
- Is Rocco's Pizza South Springfield gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rocco's Pizza South Springfield?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
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