Tinga Tacos – Mexican
This high-energy taco haunt pulses with a playful spirit, where the sizzle of the grill and the aroma of slow-simmered tinga invite diners into a world of bold, punchy flavors. Hand-pressed tortillas serve as the canvas for imaginative creations like the savory Cow Tipper and the fiery Spicy Babe, blending traditional street-style roots with a cheeky, modern flair. From the hearty, plant-based Fu Yu Vegan to the namesake Tinga Taco, every bite offers a vibrant explosion of textures and spices that captures the essence of a spirited neighborhood taqueria.
308 West McDaniel Street, 65804 https://tingatacossgf.com/Rating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, lectin-free, soy-free
Diet fit at Tinga Tacos
Dairy-Free at Tinga Tacos
Tinga Tacos in Springfield has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa Roja or Spicy Verde, Pig Bowl and Chips & Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tinga Tacos
Tinga Tacos in Springfield has 1 gluten-free-tagged dish on its current menu, including Pig Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tinga Tacos
Tinga Tacos in Springfield has 8 halal-tagged dishes on its current menu, including Chips & Queso, Chips & Salsa Roja or Spicy Verde and Chips & Cheesy Corn. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tinga Tacos
Tinga Tacos in Springfield has 3 high-protein-tagged dishes on its current menu, including Double Deuce, The Street and Chickelangelo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tinga Tacos
Tinga Tacos in Springfield has 2 low-carb-tagged dishes on its current menu, including The Street and Chickelangelo. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tinga Tacos
Tinga Tacos in Springfield has 7 vegan-tagged dishes on its current menu, including Chips & Salsa Roja or Spicy Verde, Chips & Guacamole and Jalapeno Corn. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tinga Tacos
Tinga Tacos in Springfield has 10 vegetarian-tagged dishes on its current menu, including Chips & Queso, Chips & Salsa Roja or Spicy Verde and Chips & Cheesy Corn. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tinga Tacos
Tinga Tacos in Springfield has 2 heart-healthy-tagged dishes on its current menu, including Jalapeno Corn and Bottled Mexican Soda. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tinga Tacos
| Dish | Net carbs | Protein |
|---|---|---|
| BYO Taco | 44.5 g | 127.3 g |
| Double Deuce | 11.9 g | 57.1 g |
| Chickelangelo | 11.1 g | 48.4 g |
| BYO Nachos or Bowls | 15.7 g | 43.7 g |
| Spicy Babe | 103.9 g | 42.1 g |
| The Street | 8.6 g | 41.8 g |
| Cow Tipper | 36.5 g | 36.6 g |
| Udder Delight | 69 g | 31 g |
| Tinga Taco | 6.1 g | 30.5 g |
| Fu Yu Vegan | 38 g | 26.3 g |
| Crusher Nachos | 57.3 g | 16.7 g |
| Chips & Salsa Roja or Spicy Verde | 46.3 g | 14.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 12:30 AM
What diners are saying
Celebrated for its incredible seafood and high-quality courses ranging from appetizers to mains, diners rave about the consistently delicious flavors that make every dish a standout. Guests frequently highlight the professional and accommodating staff who ensure a seamless experience, all within a relaxed vibe that makes it a highly recommended destination for a return visit.
Menu
Tacos
- Crusher - $3.75: Ground Beef, Lettuce, Cheese, Taco Sauce Available at: dinner, lunch
- Double Deuce - $4.5: Ground Beef, Black Bean, Jalapeno Corn, Cheese, Taco Sauce, Lime Crema Dietary tags: High-Protein Available at: dinner, lunch
- Cow Tipper - $5: Tri-tip Steak, Black Beans, Onion, Lime Crema, Sweet Chili Vinegar Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- The Street - $3.75: Pork, Cheese, Onion, Cilantro, Lime Squeeze Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
- Spicy Babe - $4.25: Pork, Taco Rice, Spicy Verde, Pickled Onion & Carrots, & Lime Crema Available at: dinner, lunch
- Mr. Bean - $3.75: Black Beans, Taco Rice, Pico, Sweet Chili Vinegar, Taco Sauce Available at: dinner, lunch
- Fu Yu Vegan - $4.75: Tofu, Mango Habanero, Taco Rice, Pickled Onions & Carrots, Cilantro, Sweet Chili Vinegar Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Tinga Taco - $3.75: Chicken, Cheese, Pico, Pickled Onions & Carrots Dietary tags: High-Fiber Available at: dinner, lunch
- Udder Delight - $5: Tri-tip Steak, Cheesy Corn, Salsa Roja, Sweet Chili Vinegar Dietary tags: High-Fiber Available at: dinner, lunch
- Chickelangelo - $4: Chicken, Cheese, Salsa Roja, Lettuce, Lime Crema Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
- BYO Taco - $5: Choice of Shell (Flour, Corn, Crunchy), Protein (Ground Beef, Chicken, Pork, Tri-tip, Black Beans, Tofu), Toppings, and Sauces Dietary tags: High-Fiber Available at: dinner, lunch
Sides & Bowls
- Chips & Queso - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chips & Guacamole - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chips & Salsa Roja or Spicy Verde - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Chips & Cheesy Corn - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cheesy Corn - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Jalapeno Corn - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Crusher Nachos - $11 Dietary tags: Low-Sodium Available at: dinner, lunch
- Pig Bowl - $11 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Taco Rice - $3.5 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- BYO Nachos or Bowls - $12: Choice of Protein, Base (Lettuce or Taco Rice), Toppings, and Sauces Available at: dinner, lunch
Beverages
- Fountain Drinks - $2.75: Coke, Diet Coke, Sprite, Dr. Pepper, Lemonade, Powerade, Fanta, Root Beer Dietary tags: Vegan, Vegetarian, Pescatarian
- Bottled Mexican Soda - $3.5: Jarritos (Seasonal), Coca-Cola Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Beer - $5: Can and Bottled Beers - Seasonal
- Margaritas - $5.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Tinga Tacos
- Is Tinga Tacos dairy-free-friendly?
- Yes. Tinga Tacos has 5 dairy-free-tagged dishes on its current menu, including Chips & Salsa Roja or Spicy Verde, Pig Bowl and Chips & Guacamole.
- What can I eat at Tinga Tacos on a dairy-free diet?
- Chips & Salsa Roja or Spicy Verde, Pig Bowl and Chips & Guacamole carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tinga Tacos have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Chips & Salsa Roja or Spicy Verde and Chips & Guacamole.
- Is Tinga Tacos gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tinga Tacos?
- BYO Taco, at roughly 127.3g of protein (estimated from ingredients).
Restaurants near Tinga Tacos
- La Cabaña Mexican Grill & Bar — Mexican
- Cabos Bonitos Grill & Cantina — Mexican
- Pickleman's Gourmet Cafe — American
- Springfield Brewing Company — American
- Whole Hog Cafe — American
- 7 Brew Coffee — American
- Incredible Pizza Company — Italian
- Everyday Thai — Thai
- Hörrmann Meats — Steakhouse
- City Butcher and Barbecue — American
- Nicolas — French
- Rocco's Pizza South Springfield — Italian
