Sailing Goat Restaurant – Seafood
Sun-drenched and effortlessly coastal, Sailing Goat invites diners into a relaxed sanctuary where the aroma of savory brandade and spiced almonds drifts through a light-filled space. The kitchen celebrates bright, Mediterranean-inspired flavors, from the golden crunch of chickpea panisse to the rich, bubbling warmth of Greek baked eggs nestled among vibrant seasonal greens. It is a destination that captures the essence of a slow, seaside afternoon, where every plate feels like a fresh, artisanal tribute to the land and sea.
1900, Stenmark Drive, Richmond, CA https://www.sailinggoatrestaurant.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Sailing Goat Restaurant
Dairy-Free at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 9 dairy-free-tagged dishes on its current menu, including Cooks Dessert, Cake Fee and Corkage Fee. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 5 gluten-free-tagged dishes on its current menu, including Corkage Fee, Harbor Chowder and Castelvetrano Olives. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 23 halal-tagged dishes on its current menu, including Apple Crumble, Lemon Posset and Cake Fee. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 6 keto-tagged dishes on its current menu, including Camp 2022 Chardonnay North Coast, Ultraviolet Zinfandel 2023 and Rosé For The Bay 2022 Obsidian Wine Co.. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 8 low-carb-tagged dishes on its current menu, including Carboniste Carbo-Nation “swim” batch 002, Camp 2022 Chardonnay North Coast and Ultraviolet Zinfandel 2023. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 39 vegan-tagged dishes on its current menu, including Cooks Dessert, Cake Fee and Corkage Fee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 48 vegetarian-tagged dishes on its current menu, including Apple Crumble, Lemon Posset and Chocolate Bread Pudding. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sailing Goat Restaurant
Sailing Goat Restaurant in Richmond has 8 heart-healthy-tagged dishes on its current menu, including Lemon Posset, Corkage Fee and Smoked Paprika Almonds. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sailing Goat Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Beet and Chicory Salad | 58.1 g | 32 g |
| Little Gem Caesar | 4.2 g | 27.7 g |
| Smoked Paprika Almonds | 0 g | 26.5 g |
| Frittata | 13 g | 18.1 g |
| Ras el Hanout Vegetarian Stew | 13.8 g | 17.7 g |
| Castelvetrano Olives | 29.8 g | 16.9 g |
| Chicken Cacciatore | 23.7 g | 12.2 g |
| Assorted Teas | 2.2 g | 11.7 g |
| East Brother Beer Co: Oatmeal Stout Can | 88.8 g | 10.1 g |
| Apple Crumble | 52.8 g | 7.7 g |
| Camp 2022 Chardonnay North Coast | 2.8 g | 7.3 g |
| Cooks Dessert | 12.7 g | 5.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Brunch
- Boichik Bagel Plate - $14: smoked salmon, little gem lettuce, red onion, capers Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch, lunch
- Frittata - $16: leek, cremini mushroom, Yukon gold potatoes, Manchego cheese Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Greek Baked Eggs - $17: extra virgin olive oil, smoked Kalamata olives, capers, confit garlic, oregano, French feta cheese, chili flakes, toasted bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Shareables
- Castelvetrano Olives - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Paprika Almonds - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Panisse (Chickpea Fries) - $10: harissa aioli Available at: dinner, lunch
- Mixed Greens Salad - $16: shaved carrots, spring radish, red wine vinaigrette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Brandade - $17: local rockfish, onion, potatoes, garlic, cream, crostini Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Roasted Beet and Chicory Salad - $22: currants, almonds, ricotta salata, sherry vinaigrette Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
Goat Classics
- Tomato Soup - $12: saffron, fennel, onion, garlic, havarti cheese, garlic croutons Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Harbor Chowder - $14: weekly special Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mac and Cheese - $16: Rustichella Cestini pasta, Gouda, Havarti, Parmesan, butter breadcrumb Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Little Gem Caesar - $18: Grana Padano, garlic croutons, anchovy vinaigrette Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish and Chips - $28: local fish of the day, french fries, tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Entrées
- Ras el Hanout Vegetarian Stew - $24: chickpeas, cremini mushrooms, cauliflower, zucchini, eggplant, carrots, kale, zhug sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, Alkaline, Slow-Carb Available at: dinner, lunch
- Chicken Cacciatore - $29: porcini mushroom, crimini mushroom, mirepoix, tomatoes, red wine, rosemary, delfina potatoes Available at: dinner, lunch
- Goan Curry Seafood Stew - $34: local rockfish, mussels, shrimp, onion, ginger, garlic, winter squash, turmeric, jalapeño, cilantro, coconut milk Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Sweets
- Apple Crumble - $9: whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Posset - $9: lemon pudding with lemon shortbread cookies Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Bread Pudding - $9 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Cooks Dessert - $9: port and chocolate Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
Beverages
- Mimosa - $14
- Javier Saenz 2023 Verdejo Rueda Spain - $12: White Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Camp 2022 Chardonnay North Coast - $12: White Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Private Property 2024 Sauvignon Blanc - $14: White Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Private Property 2021 Rosé of Pinot Noir - $12: Rosé Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Rosé For The Bay 2022 Obsidian Wine Co. - $15: Rosé Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Ultraviolet Zinfandel 2023 - $12: Red Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Moulin de Gassac 2024 Pinot Noir - $12: Red Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Folk Machine 2023 Grenache - $14: Red Wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Carboniste Carbo-Nation “swim” batch 002 - $14: Sparkling Wine Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Mas de Daumas Sparkling Cirelli Vino Frizzante Rosato - $14: Sparkling Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- East Brothers Beer Co: Bo Pils Draft - $9: Bohemian style pilsner, 5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Oakland United Beerworks: East Bay Nights Black Lager Draft - $10: Notes of coffee and roast, 5.2% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Oakland United Beerworks: Drink Beer, Slay Dragon West Coast IPA Draft - $10: Citrus, fruit, and pine, 7.1% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Original Pattern Brewing Co: Rotating Pale Ale Draft - $10: 5-6% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Original Pattern Brewing Co: Rotating Hazy IPA Draft - $10: 6.5%-7% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- East Brothers Beer Co: Red Lager Can - $8: Vienna style amber, 4.6% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- East Brother Beer Co: Oatmeal Stout Can - $8: English-inspired, milk chocolate notes, 5.4% Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Almanac Beer Co: Flow Can - $9: West Coast pale ale, 5.5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Coronado Brewing Co: Salty Crew Blond Ale Can - $7: 4.5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Coronado Brewing Co: Weekend Vibes IPA Can - $9: San Diego Style IPA, 6.8% Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Otherwise Brewing: Guava Fresca Kettle Sour Can - $11: 7% Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Far West Cider Co: Nü Dry - $12: 6.6% Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Far West Cider Co: You Guava Be Kidding Me - $12: 6.3% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- Kyla Hard Kombucha: Lavender Lemonade - $8: 6.5% Dietary tags: Vegan, Vegetarian, Pescatarian
- Kyla Hard Kombucha: Sunset Trio - $8: 6.5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Brewdog Hazy AF N/A Beer - $8: 0.5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Estrella Galicia 0.0% N/A Beer - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Oakland United Hop Water - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- San Pellegrino Sparkling Mineral Water - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- San Pellegrino Fruit Soda - $4: Grapefruit, Limonata, Aranciata, or Aranciata Rossa Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Nixie Seltzer - $4: Watermelon Mint, Black Cherry Lime, or Lime Ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fentimans Soda - $5: Curiosity Cola or Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian
- Organic Apple Juice - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Assorted Teas - $4: Fresh Mint or Assorted Dietary tags: Keto, Low-Carb, Halal, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mother Tongue Coffee Cup - $4 Dietary tags: AIP, Lectin-Free
- Iced Tea - $4
Add-ons
- Cake Fee - $25: Bring your own cake for your special event Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Corkage Fee - $25: Per bottle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Sailing Goat Restaurant
- Is Sailing Goat Restaurant dairy-free-friendly?
- Yes. Sailing Goat Restaurant has 9 dairy-free-tagged dishes on its current menu, including Cooks Dessert, Cake Fee and Corkage Fee.
- What can I eat at Sailing Goat Restaurant on a dairy-free diet?
- Cooks Dessert, Cake Fee and Corkage Fee carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sailing Goat Restaurant have vegan options?
- Yes. 39 dishes are tagged vegan on the current menu, including Cooks Dessert and Cake Fee.
- Is Sailing Goat Restaurant gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sailing Goat Restaurant?
- Roasted Beet and Chicory Salad, at roughly 32g of protein (estimated from ingredients).
Restaurants near Sailing Goat Restaurant
- Hog island oyster — Seafood
- Fish — Seafood
- Salito's Crab House and Prime Rib — Seafood
- Hornblower — Seafood
- Skates on the Bay — Seafood
- Kao Sarn — Thai
- Jin Ye — Chinese
- Kaleidoscope Coffee — American
- Puentez Taqueria — Mexican
- Hương Trà — Vietnamese
- Brazilian House & Restaurant Goiano — The provided list of options is:
- Amy's Drive Thru — American
