SALT & SWEET – American
3092 LAKE WASHINGTON ROAD, MELBOURNE, FL, 32935 321-2591827 https://thesaltandsweet.com/pan-seared-salmon-with-garlic-butter/0Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, alkaline, renal, tlc, macrobiotic
Diet fit at SALT & SWEET
Dairy-Free at SALT & SWEET
SALT & SWEET in Melbourne has 1 dairy-free-tagged dish on its current menu, including Salted Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SALT & SWEET
SALT & SWEET in Melbourne has 5 halal-tagged dishes on its current menu, including Salted Edamame, Salt-Crusted Sea Bass and Salted Caramel Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SALT & SWEET
SALT & SWEET in Melbourne has 2 vegan-tagged dishes on its current menu, including Salted Edamame and Sweet Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SALT & SWEET
SALT & SWEET in Melbourne has 3 vegetarian-tagged dishes on its current menu, including Salted Edamame, Salted Caramel Cheesecake and Sweet Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SALT & SWEET
SALT & SWEET in Melbourne has 2 heart-healthy-tagged dishes on its current menu, including Salted Edamame and Sweet Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at SALT & SWEET
SALT & SWEET in Melbourne has 1 low-fat-tagged dish on its current menu, including Sweet Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SALT & SWEET
SALT & SWEET in Melbourne has 3 low-sodium-tagged dishes on its current menu, including Salted Edamame, Honey Glazed Salmon and Sweet Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at SALT & SWEET
SALT & SWEET in Melbourne has 1 mediterranean-tagged dish on its current menu, including Salted Edamame. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SALT & SWEET
| Dish | Net carbs | Protein |
|---|---|---|
| Sweet Chili Wings | 42.3 g | 16.3 g |
| Salted Edamame | 0 g | 8.4 g |
| Salted Caramel Cheesecake | 65.7 g | 6.7 g |
| Honey Glazed Salmon | 44 g | 4.3 g |
| Sweet Iced Tea | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Salted Edamame - $6: Steamed soybeans with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Sweet Chili Wings - $12: Crispy chicken wings tossed in sweet chili glaze Available at: dinner, lunch
Main Courses
- Salt-Crusted Sea Bass - $28: Fresh sea bass baked in a salt crust, served with seasonal vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Honey Glazed Salmon - $24: Grilled salmon with a sweet honey balsamic reduction Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Salted Caramel Cheesecake - $9: Creamy cheesecake topped with house-made salted caramel Dietary tags: Vegetarian, Halal, Pescatarian
Beverages
- Sweet Iced Tea - $3.5: House-brewed black tea with cane sugar Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about SALT & SWEET
- Is SALT & SWEET dairy-free-friendly?
- Yes. SALT & SWEET has 1 dairy-free-tagged dish on its current menu, including Salted Edamame.
- What can I eat at SALT & SWEET on a dairy-free diet?
- Salted Edamame carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does SALT & SWEET have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Salted Edamame and Sweet Iced Tea.
- What is the highest-protein dish at SALT & SWEET?
- Sweet Chili Wings, at roughly 16.3g of protein (estimated from ingredients).
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