What can I eat at SAM'S PIZZA AND SUBS on a dairy-free diet?

Club Sub, Fries and Club Triple Decker carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does SAM'S PIZZA AND SUBS have vegan options?

Yes. 3 dishes are tagged vegan on the current menu, including Club Sub and Fries.

What is the highest-protein dish at SAM'S PIZZA AND SUBS?

Super Italian Sub, at roughly 73.1g of protein (estimated from ingredients).

SAM'S PIZZA AND SUBS – Italian

High Springs member of the Sam's Pizza and Subs family, running the multi-location brand's pies and submarines with a standing buy-one-get-one pizza deal across mediums through extra-larges. The formula works the pizza-and-sub register at family math. It suits High Springs BOGO nights, sub-and-slice households, and small-town regulars who split the second pie on principle.

18213 HIGH SPRINGS MAIN ST, HIGH SPRINGS, FL, 32643 386.454.5151 https://samspizza.com/

Cuisine: Italian

Price range: $

Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, macrobiotic, slow-carb

Diet fit at SAM'S PIZZA AND SUBS

Dairy-Free at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 3 dairy-free-tagged dishes on its current menu, including Club Sub, Fries and Club Triple Decker. Tags come from dish-level menu analysis and update when the menu changes.

Halal at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 13 halal-tagged dishes on its current menu, including Fish Fillet Dinner, Sam's House Special and White Pizza. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 3 high-protein-tagged dishes on its current menu, including Reuben Sandwich, Calzone and Grilled Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 3 vegan-tagged dishes on its current menu, including Club Sub, Fries and Club Triple Decker. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 12 vegetarian-tagged dishes on its current menu, including White Pizza, Spaghetti Dinner and Club Sub. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 4 heart-healthy-tagged dishes on its current menu, including Cheese Pizza, Chicken Quesadilla and Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 14 low-sodium-tagged dishes on its current menu, including BBQ Chicken Pizza, White Pizza and Calzone. Tags come from dish-level menu analysis and update when the menu changes.

Mediterranean at SAM'S PIZZA AND SUBS

SAM'S PIZZA AND SUBS in High Springs has 2 mediterranean-tagged dishes on its current menu, including Club Triple Decker and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at SAM'S PIZZA AND SUBS

Dish	Net carbs	Protein
Super Italian Sub	13.5 g	73.1 g
Reuben Sandwich	22.7 g	57.6 g
Grilled Chicken Wrap	16.4 g	49.7 g
Chicken Parmesan Sub	22.4 g	37.6 g
Club Sub	7.9 g	33.9 g
Steak & Cheese Sub	0.4 g	27.8 g
Cannoli	85.7 g	26 g
Greek Salad	5.7 g	24.2 g
Pepperoni Pizza	28.7 g	20.8 g
Spaghetti Dinner	17.9 g	20.8 g
Stromboli	37.2 g	20.5 g
Chicken Souvlaki	6.5 g	19.6 g

Nutrition values are estimated from ingredients.

Super Italian Sub: Served on 8" or 12" White Sub Roll Available at: dinner, lunch
Club Sub: Served on 8" or 12" White Sub Roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Steak & Cheese Sub: Grilled steak and cheese Dietary tags: Low-Sodium Available at: dinner, lunch
Chicken Parmesan Sub: Fried chicken with parmesan and sauce Available at: dinner, lunch

Italian Dinners

Spaghetti Dinner: Served with side salad and garlic bread Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Fettuccine Alfredo: Served with side salad and garlic bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch

Baked Specialties

Calzone Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Stromboli Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch

Appetizers

Bacon Cheese Fries Dietary tags: Low-Sodium Available at: dinner, lunch
Chicken Quesadilla Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chicken Fingers Available at: dinner, lunch

Salads

Grilled Chicken Salad: With your choice of dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Greek Salad: With your choice of dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch

Sandwiches and Wraps

Reuben Sandwich: Hot or cold with your choice of bread Dietary tags: High-Protein Available at: dinner, lunch
Club Triple Decker: Hot or cold with your choice of bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Grilled Chicken Wrap: Wrapped in 12" tortilla Dietary tags: High-Protein Available at: dinner, lunch

Greek Specialties

Gyro Sandwich: On pita Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Chicken Souvlaki: On pita Available at: dinner, lunch

Seafood Dinners

Fish Fillet Dinner: Served with fries and coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch

Sides

Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch

Kids Menu

Kids Chicken Fingers: Served with fries Available at: dinner, lunch

Desserts

Cannoli Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Carrot Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Frequently Asked Questions about SAM'S PIZZA AND SUBS

Is SAM'S PIZZA AND SUBS dairy-free-friendly?: Yes. SAM'S PIZZA AND SUBS has 3 dairy-free-tagged dishes on its current menu, including Club Sub, Fries and Club Triple Decker.
What can I eat at SAM'S PIZZA AND SUBS on a dairy-free diet?: Club Sub, Fries and Club Triple Decker carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does SAM'S PIZZA AND SUBS have vegan options?: Yes. 3 dishes are tagged vegan on the current menu, including Club Sub and Fries.
What is the highest-protein dish at SAM'S PIZZA AND SUBS?: Super Italian Sub, at roughly 73.1g of protein (estimated from ingredients).

Restaurants near SAM'S PIZZA AND SUBS

PEPPERONI'S PIZZA — Italian
CRAZY WINGS — American
Pink Flamingo Diner — American
PROHIBITION PIZZA — Restaurant
MAKITORI — Japanese
CONESTOGAS RESTAURANT — American
High Springs Brewing Co. — American
COWBOYZ BAR B Q AND CATERING — American
SPINWICHES — Restaurant
SWEET MEAT BUTCHER SHOP — Restaurant
SANTA FE BAR — Restaurant
CHINA EXPRESS ALACHUA — Chinese

SAM'S PIZZA AND SUBS

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SAM'S PIZZA AND SUBS

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