SASSY SPOON – American
Chef Mariana Shah's multi-cuisine kitchen on North Atlantic Avenue in Cape Canaveral, sweeping India, China, Thailand, the Mediterranean, and the Caribbean into one affordable gourmet menu. The CIA-trained chef's résumé runs Four Seasons and Ritz-Carlton kitchens plus private-chef turns for celebrities and world leaders, daily 11 to 8 with online ordering. It suits Space Coast curry-or-curry-else debates, pre-cruise dinners, chef-pedigree curiosity, and diners who like five cuisines within one spoon's reach. The room bills itself an experience you will never forget, and prices it kindly.
7900 N ATLANTIC AVE, CAPE CANAVERAL, FL, 32920 3213532699 https://sassyspoonfl.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, high-fiber, aip, alkaline, renal, volumetrics, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at SASSY SPOON
Dairy-Free at SASSY SPOON
SASSY SPOON in Cape Canaveral has 2 dairy-free-tagged dishes on its current menu, including Mediterranean Platter and Caribbean Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SASSY SPOON
SASSY SPOON in Cape Canaveral has 2 gluten-free-tagged dishes on its current menu, including Mediterranean Platter and Caribbean Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SASSY SPOON
SASSY SPOON in Cape Canaveral has 4 halal-tagged dishes on its current menu, including Mediterranean Platter, Caribbean Lobster and Thai Shrimp Curry. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SASSY SPOON
SASSY SPOON in Cape Canaveral has 1 vegan-tagged dish on its current menu, including Fresh Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SASSY SPOON
SASSY SPOON in Cape Canaveral has 1 vegetarian-tagged dish on its current menu, including Fresh Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SASSY SPOON
SASSY SPOON in Cape Canaveral has 1 low-sodium-tagged dish on its current menu, including Fresh Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at SASSY SPOON
SASSY SPOON in Cape Canaveral has 3 paleo-tagged dishes on its current menu, including Mediterranean Platter, Caribbean Lobster and Fresh Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at SASSY SPOON
SASSY SPOON in Cape Canaveral has 3 pescatarian-tagged dishes on its current menu, including Caribbean Lobster, Thai Shrimp Curry and Fresh Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SASSY SPOON
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Platter | 89.4 g | 46.2 g |
| Mediterranean Platter | 37.3 g | 41 g |
| Coffee | 39.3 g | 5.6 g |
| Fresh Fruit Juice | 62.1 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Menu
Available during morning hours
- Breakfast Platter - $12.99: Eggs, choice of meat, and toast Dietary tags: High-Fiber Available at: breakfast, brunch
Main Courses
Multi-cuisine specialties from India, China, Thailand, and the Mediterranean
- Indian Tandoori Chicken - $16.5: Marinated chicken cooked in a tandoor oven Available at: dinner, lunch
- Caribbean Lobster - $28: Fresh lobster prepared with Caribbean spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Thai Shrimp Curry - $18.95: Shrimp in a coconut-based curry sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mediterranean Platter - $15.99: Assorted Mediterranean specialties Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizers
Small bites to start your meal
- Sassy Sliders - $10.5: Mini burgers with signature sauce Available at: dinner, lunch
Beverages
Refreshing drinks
- Fresh Fruit Juice - $4.5: Seasonal fresh fruits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Coffee - $2.99: Freshly brewed
Frequently Asked Questions about SASSY SPOON
- Is SASSY SPOON dairy-free-friendly?
- Yes. SASSY SPOON has 2 dairy-free-tagged dishes on its current menu, including Mediterranean Platter and Caribbean Lobster.
- What can I eat at SASSY SPOON on a dairy-free diet?
- Mediterranean Platter and Caribbean Lobster carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SASSY SPOON have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Fruit Juice.
- Is SASSY SPOON gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SASSY SPOON?
- Breakfast Platter, at roughly 46.2g of protein (estimated from ingredients).
Restaurants near SASSY SPOON
- SOUTHERN CHARM CAFE — American
- CANAVERAL ICE CREAM AND COFFEE COMPANY — American
- ELLIE MAE'S TIKI BAR — American
- COASTAL VEGAN GRILL — American
- RADISSON RESORT AT THE PORT CATERING — American
- DISCOVERY BEACH CAFE — American
- Rising Tide Tap & Table — American
- LA QUINTA INN & SUITES BREAKFAST — American
- BEST WESTERN OCEAN BEACH HOTEL & SUITES — American
- PORT CANAVERAL YACHT CLUB INC — American
- BIG DADDY J'S 5 GREAT THINGS — American
- Big Daddy J's 5 Great Things — American
