Sena Cafe – Mediterranean
Sena Cafe invites guests into a bright, contemporary space where the coastal indulgence of buttery lobster rolls and zesty shrimp salads meets the vibrant, nutrient-dense crunch of Mediterranean quinoa bowls. Between the savory layers of a prime ribeye melt and the signature heat of their artisanal sandwiches, every plate balances fresh, bold ingredients with a sophisticated yet approachable charm.
Basketweave Drive, Mount Pleasant, South Carolina https://www.senacafe.comRating: 5/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Sena Cafe
Halal at Sena Cafe
Sena Cafe in Mount Pleasant has 27 halal-tagged dishes on its current menu, including Lobster Roll, Cheese and Fruit Platter and Vegetarian Charcuterie Plate (serves 1-2). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sena Cafe
Sena Cafe in Mount Pleasant has 2 high-protein-tagged dishes on its current menu, including Smoked Salmon Sandwich and Shrimp Roll. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sena Cafe
Sena Cafe in Mount Pleasant has 2 keto-tagged dishes on its current menu, including House Red Wine (Glass) and Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sena Cafe
Sena Cafe in Mount Pleasant has 3 low-carb-tagged dishes on its current menu, including House White Wine (Glass), House Red Wine (Glass) and Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sena Cafe
Sena Cafe in Mount Pleasant has 13 vegan-tagged dishes on its current menu, including Vegetarian Charcuterie Plate (serves 1-2), Chardonnay Vallevo Abruzzo Italy (Bottle) and Bread Basket. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sena Cafe
Sena Cafe in Mount Pleasant has 23 vegetarian-tagged dishes on its current menu, including Vegetarian Charcuterie Plate (serves 1-2), Chardonnay Vallevo Abruzzo Italy (Bottle) and Bread Basket. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sena Cafe
Sena Cafe in Mount Pleasant has 8 heart-healthy-tagged dishes on its current menu, including Healthy Choice Salad, Croissant and Soup Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Sena Cafe
Sena Cafe in Mount Pleasant has 4 low-fat-tagged dishes on its current menu, including House White Wine (Glass), House Red Wine (Glass) and Healthy Choice Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sena Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Muffin | 252.1 g | 58.1 g |
| Fitness Chicken Wrap | 12.7 g | 46.8 g |
| Mediterranean Quinoa | 87.7 g | 45.1 g |
| Egg Turkey Sausage and Cheese Croissant | 33.2 g | 43.3 g |
| St. Louis Primo Sandwich | 15.6 g | 38.8 g |
| Croissant Boat | 16.1 g | 30.9 g |
| Avocado Bruschetta | 47.8 g | 27.5 g |
| Chardonnay Vallevo Abruzzo Italy (Bottle) | 54.3 g | 27.1 g |
| Chardonnay Vallevo Abruzzo Italy (Glass) | 91.1 g | 26.9 g |
| Bacon Egg and Cheese Croissant | 1.4 g | 25.1 g |
| Ham and Swiss Panini | 6.9 g | 24.9 g |
| Greek Salad | 5.7 g | 24.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests rave about the outstanding food quality and fresh, well-seasoned dishes that make every meal memorable. Celebrated for its intimate setting and welcoming service, the atmosphere is frequently praised for being both cozy and inviting. Reviewers highlight the consistent freshness of the ingredients and often recommend the experience to others for its warm hospitality and high standards.
Menu
Specialties
- Lobster Roll - $27.99: A brioche bun with lobster, mixed greens, and the chef's special sauce. Dietary tags: Halal, Pescatarian, Low-Sodium
- Shrimp Roll - $19.99: A brioche bun with shrimp, mixed greens, and the chef's special sauce. Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Shopska w/ Spicy Shrimp - $14.99: Crumbled feta, red onion, tomatoes, bell peppers, cucumber, and chili shrimp Dietary tags: Halal, Pescatarian, Low-Sodium
- Mediterranean Quinoa - $14.99: Quinoa with diced red onion, tomatoes, sliced avocado served with a dill cucumber salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Drew's Spicy Quinoa - $14.99: Quinoa with diced red onion, tomatoes, sliced avocado, and red pepper served with a dill cucumber salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol
- Keto Cado - $14.99: Diced grilled chicken breast, red onion, avocado, bell pepper, cucumber, and tomato dressed in lemon juice and olive oil, served in two avocado shells topped with two strips of crispy bacon Dietary tags: Whole30, Paleo, Juice-Cleanse
Sandwiches
- Prime Ribeye and Swiss Sandwich - $15.99: Ribeye steak, melted swiss cheese, and salt and pepper on housemade artisan bread
- Shawnwich - $14.99: BBQ pulled Chicken served on 12 grain toast, with cheese, lettuce, tomato, and mayo Dietary tags: Heart-Healthy, Low-Sodium, TLC
- Sena's Spicy Sandwich - $14.99: Spicy Italian pepperoni, melted mozzarella cheese, and Sena Spicy sauce on housemade artisan bread
- Smoked Salmon Sandwich - $14.99: Norwegian salmon, melted brie cheese, and capers on housemade artisan bread Dietary tags: High-Protein, Halal, Pescatarian
- St. Louis Primo Sandwich - $14.99: Four Italian smoked types of meat (coppa, soppressata, prosciutto, and Italian salami), melted mozzarella cheese, and a balsamic glaze on housemade artisan bread
- Carpaccio Sandwich - $11.99: Layers of pickled and grilled red peppers and melted mozzarella cheese on a ciabatta roll
- Mozzarella Sun Dried Tomato Sandwich - $11.99: Melted mozzarella cheese and sundried tomatoes on housemade artisan bread Dietary tags: Vegetarian, Halal, Pescatarian
- Chipotle Black Bean Burger - $11.99: A black bean veggie patty, melted swiss cheese, and a ketchup and mayo combination on a ciabatta roll Dietary tags: Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Nina's Naan - Tuscan - $15.99: fresh mozzarella, lettuce, shrimp, spinach, sun dried tomatoes, artichoke, and an olive oil vinegar, served with chips Dietary tags: Halal, Pescatarian
- Nina's Naan - Mediterranean Veggie - $13.99: rosemary feta, cucumber, tomatoes, roasted pepper, olives, and tzatziki sauce, served with chips Dietary tags: Vegetarian, Halal, Pescatarian
- Nina's Naan - Greek Veggie - $13.99: cheese roasted peppers, cucumber, artichoke, lettuce and harissa sauce, served with chips
Charcuteries
- Cheese and Fruit Platter - $25 Dietary tags: Halal
- Charcuterie Plate (serves 1-2) - $20 Dietary tags: Low-Sodium, AIP, Renal, Lectin-Free
- Vegetarian Charcuterie Plate (serves 1-2) - $18 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Bread Basket - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Soups and Paninis
- Soup Cup - $8.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Soup Bowl - $9.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Soup Combo - $16.99: soup cup and a panini Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Ham and Swiss Panini - $12.99: Ham and Swiss with mayo and a tomato red pepper paste on pressed panini bread
- Turkey and Swiss Panini - $12.99: Turkey and Swiss with mayo and a tomato red pepper paste on pressed panini bread
- Mozzarella Basil Pesto Panini - $11.99: Mozzarella and Basil Pesto on pressed panini bread Dietary tags: Vegetarian, Halal, Pescatarian
Wraps and Salads
- Power Shrimp Wrap - $12.99: 12 different vegetables julienne cut with a mango chutney with chili shrimp Dietary tags: Halal, Pescatarian
- Fitness Chicken Wrap - $11.99: Tender grilled chicken, mozzarella cheese, nestles in a kale salad with carrots, sunflower seeds, and dried cranberries and a sweet and spicy dressing
- Spicy Chicken Wrap - $11.99: Tender spicy grilled chicken, mozzarella cheese, nestles in a kale salad with carrots, sunflower seeds, and dried cranberries and a sweet and spicy dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Greek Salad - $10.99: Mixed greens, topped with black olives, feta cheese, grape tomatoes, and Greek dressing served with a side of fresh house baked bread. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Jenna's Strawberry Salad - $12.99: Mixed greens, topped with feta, walnuts, tomatoes, strawberries, and cucumbers with a balsamic dressing served with a side of fresh house baked bread. Dietary tags: Vegetarian, Halal, Pescatarian
- Healthy Choice Salad - $10.99: A kale salad with sunflower seeds, dried cranberries, and carrots with a sweet and spicy dressing served with a side of fresh house baked bread. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
Breakfast
- Avocado Bruschetta - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Belgium Pearl Waffles - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Croissant Boat - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Egg Turkey Sausage and Cheese Croissant - $8.99
- Bacon Egg and Cheese Croissant - $7.99
- Parfait and Fruit - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chocolate Croissant - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Muffin - $4 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Croissant - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Beverages
- Drip Coffee - $3
- Espresso - $3
- House White Wine (Glass) - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Chardonnay Vallevo Abruzzo Italy (Glass) - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Lectin-Free
- Chardonnay Vallevo Abruzzo Italy (Bottle) - $27 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Lectin-Free
- Miller High Life - $4
- Peroni - $5
- House Red Wine (Glass) - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Merlot Bidoli (Glass) - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Smirnoff Ice Cooler - $4 Dietary tags: Lectin-Free
Frequently Asked Questions about Sena Cafe
- Is Sena Cafe halal-friendly?
- Yes. Sena Cafe has 27 halal-tagged dishes on its current menu, including Lobster Roll, Cheese and Fruit Platter and Vegetarian Charcuterie Plate (serves 1-2).
- What can I eat at Sena Cafe on a halal diet?
- Lobster Roll, Cheese and Fruit Platter and Vegetarian Charcuterie Plate (serves 1-2) carry the halal tag, out of 27 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sena Cafe have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Vegetarian Charcuterie Plate (serves 1-2) and Chardonnay Vallevo Abruzzo Italy (Bottle).
- What is the highest-protein dish at Sena Cafe?
- Muffin, at roughly 58.1g of protein (estimated from ingredients).
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- NICO — Italian
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