Sfoglina – Italian
Sfoglina captures the soulful artistry of the Italian kitchen, welcoming guests into a vibrant space where the rhythmic hum of a busy trattoria meets the refined elegance of handmade pasta. Diners share plates of herb-marinated olives and tender meatballs before savoring "pasta bites" like silky Cacio e Pepe and fiery Arrabiata, each dish a masterclass in texture and tradition. From the creamy richness of Sicilian-inspired spreads to the bright, garlicky snap of shrimp scampi, the experience is a celebration of authentic flavors served with effortless charm.
1100, Wilson Boulevard, Arlington, VA, 22209-2247 +17038938000 https://sfoglinapasta.com/rosslyn0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Sfoglina
Dairy-Free at Sfoglina
Sfoglina in Arlington has 5 dairy-free-tagged dishes on its current menu, including Marinated Olives, Sfoglina Deviled Eggs and Tuscan White Bean Hummus & Sicilian Sundried Tomato. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sfoglina
Sfoglina in Arlington has 2 gluten-free-tagged dishes on its current menu, including Marinated Olives and Sfoglina Deviled Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sfoglina
Sfoglina in Arlington has 8 halal-tagged dishes on its current menu, including Marinated Olives, Small Pasta Bites: Roman Cacio e Pepe and Stracchino & Genovese Pesto. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sfoglina
Sfoglina in Arlington has 3 high-protein-tagged dishes on its current menu, including Marinated Olives, Sfoglina Deviled Eggs and Italian Grilled Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sfoglina
Sfoglina in Arlington has 2 keto-tagged dishes on its current menu, including Marinated Olives and Sfoglina Deviled Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sfoglina
Sfoglina in Arlington has 2 low-carb-tagged dishes on its current menu, including Marinated Olives and Sfoglina Deviled Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Sfoglina
Sfoglina in Arlington has 1 nut-free-tagged dish on its current menu, including Marinated Olives. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sfoglina
Sfoglina in Arlington has 8 vegan-tagged dishes on its current menu, including Marinated Olives, Tuscan White Bean Hummus & Sicilian Sundried Tomato and Zero Spritz. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sfoglina
| Dish | Net carbs | Protein |
|---|---|---|
| Nonna Palmina’s Meatballs | 5.1 g | 29.2 g |
| Sfoglina Shrimp Scampi | 47 g | 27.7 g |
| Italian Grilled Cheese | 37.2 g | 23.2 g |
| Marinated Olives | 1.2 g | 17.8 g |
| Small Pasta Bites: Spicy Arrabiata | 101.8 g | 15.2 g |
| Sfoglina Deviled Eggs | 1.3 g | 14.3 g |
| Small Pasta Bites: Radiatore | 89.8 g | 12 g |
| Pinot Grigio, La Vis da Fabio Trabocchi | 27.7 g | 11 g |
| Super Tuscan, Donna Laura Ali | 29.4 g | 7.4 g |
| Old Fashioned | 69.9 g | 5.6 g |
| All Beers | 62.7 g | 5.3 g |
| Cappelletti Spritz | 30.2 g | 5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Appetizers
- Marinated Olives - $6 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sfoglina Deviled Eggs - $4: Crispy Prosciutto, Calabrian Chili Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: brunch, dinner, lunch
- Stracchino & Genovese Pesto - $8: Tomato Dusted Crackers Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Nonna Palmina’s Meatballs - $6: Whipped Ricotta, Parmigiano Dietary tags: Low-Sodium Available at: dinner, lunch
- Tuscan White Bean Hummus & Sicilian Sundried Tomato - $10: Olive Oil Toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Italian Grilled Cheese - $6: Speck, Melted Fontina Val D’aosta, Vodka Sauce Dietary tags: High-Protein Available at: dinner, lunch
- Sfoglina Shrimp Scampi - $12: Key West Pink Shrimp, Basil, White Wine - Lemon Butter, Olive Oil Toast Dietary tags: Pescatarian Available at: dinner, lunch
Pasta
- Small Pasta Bites: Radiatore - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Small Pasta Bites: Spicy Arrabiata - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Small Pasta Bites: Roman Cacio e Pepe - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Pinot Grigio, La Vis da Fabio Trabocchi - $7: Trentino, IT Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Super Tuscan, Donna Laura Ali - $7: Toscana Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cappelletti Spritz - $8: Cappelletti Aperitivo, Soda, Prosecco Dietary tags: Low-Sodium, TLC
- Hugo Spritz - $8: Elderflower Liqueur, Soda, Prosecco
- Zero Spritz - $8: Lyre’s Italian Spritz, Grapefruit, Soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Classic Martini - $9: Vodka or Gin, Vermouth, Lemon Twist
- Dirty Martini - $9: Vodka or Gin, Olive Brine, Olives
- Gimlet - $9: Vodka or Gin, Lime, Simple
- Daiquiri - $9: Rum, Lime, Demerara
- Old Fashioned - $10: Rye Whiskey, Demerara, Bitters
- Manhattan - $10: Rye Whiskey, Sweet Vermouth, Bitters
- All Beers - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Sfoglina
- Is Sfoglina dairy-free-friendly?
- Yes. Sfoglina has 5 dairy-free-tagged dishes on its current menu, including Marinated Olives, Sfoglina Deviled Eggs and Tuscan White Bean Hummus & Sicilian Sundried Tomato.
- What can I eat at Sfoglina on a dairy-free diet?
- Marinated Olives, Sfoglina Deviled Eggs and Tuscan White Bean Hummus & Sicilian Sundried Tomato carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sfoglina have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Marinated Olives and Tuscan White Bean Hummus & Sicilian Sundried Tomato.
- Is Sfoglina gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sfoglina?
- Nonna Palmina’s Meatballs, at roughly 29.2g of protein (estimated from ingredients).
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