SOUND CAFE – American
Café serving Fernandina Beach under the Sound name, holding its own domain in the island's breakfast-and-lunch lane. The kitchen works the coastal-café register — eggs, sandwiches, and unhurried mornings. It suits Amelia Island breakfast rituals, sound-side lunches, and locals whose table is assumed.
528 S 8 ST 3, FERNANDINA BEACH, FL, 32034 904-520-3501 https://thesoundcafefl.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, keto, low-carb, paleo, whole30, anti-inflammatory, atkins, south-beach, aip, lectin-free, slow-carb, soy-free
Diet fit at SOUND CAFE
Dairy-Free at SOUND CAFE
SOUND CAFE in Fernandina Beach has 2 dairy-free-tagged dishes on its current menu, including Pulled Pork and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SOUND CAFE
SOUND CAFE in Fernandina Beach has 2 gluten-free-tagged dishes on its current menu, including Pulled Pork and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SOUND CAFE
SOUND CAFE in Fernandina Beach has 1 keto-tagged dish on its current menu, including Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOUND CAFE
SOUND CAFE in Fernandina Beach has 1 low-carb-tagged dish on its current menu, including Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at SOUND CAFE
SOUND CAFE in Fernandina Beach has 2 paleo-tagged dishes on its current menu, including Pulled Pork and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at SOUND CAFE
SOUND CAFE in Fernandina Beach has 2 whole30-tagged dishes on its current menu, including Pulled Pork and Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at SOUND CAFE
SOUND CAFE in Fernandina Beach has 1 anti-inflammatory-tagged dish on its current menu, including Pulled Pork. Tags come from dish-level menu analysis and update when the menu changes.
Atkins at SOUND CAFE
SOUND CAFE in Fernandina Beach has 1 atkins-tagged dish on its current menu, including Brisket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOUND CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Brisket | 0.4 g | 13.6 g |
Nutrition values are estimated from ingredients.
Menu
Barbecue Classics
Mouth-watering, smoky barbecued meats prepared with fresh ingredients.
- Pulled Pork - $12.99: Slow-smoked pulled pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Brisket - $15.99: Smoky beef brisket Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Frequently Asked Questions about SOUND CAFE
- Is SOUND CAFE dairy-free-friendly?
- Yes. SOUND CAFE has 2 dairy-free-tagged dishes on its current menu, including Pulled Pork and Brisket.
- What can I eat at SOUND CAFE on a dairy-free diet?
- Pulled Pork and Brisket carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is SOUND CAFE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SOUND CAFE?
- Brisket, at roughly 13.6g of protein (estimated from ingredients).
Restaurants near SOUND CAFE
- GARDEN STREET BISTRO — American
- ALOHA BAGEL AND DELI — American
- Amelia Island Coffee — American
- Cafe Karibo — American
- T-RAY'S BURGER STATION — American
- FLORIDA HOUSE INN — American
- AMELIA ISLAND COFFEE — American
- GREGOR MACGREGOR'S MINI LINKS & DRINKS — American
- AMELIA ISLAND WILLIAMS HOUSE — American
- BLUE HERON INN — American
- THREE POINT BOWLING CENTER — American
- MAGNOLIA'S CAFE — American
