A ONE NOODLE & DUMPLING – Chinese
A Pembroke Pines noodle house that makes the dumplings by hand, one hometown recipe at a time. The pork version folds cabbage, ginger, celery, water chestnut and scallion around chopped pork; the chicken version swaps in celery, cabbage, ginger and scallion. Beyond them the kitchen runs dan dan noodles, beef chow fun, Thai rice noodles stir-fried with egg, bean sprouts and peanuts, plus steamed buns and bowls of ramen. Prices stay low and the plates arrive full, which is what regulars mention first, along with how little the cooking has been softened. Closed Tuesdays, open late Friday and Saturday nights.
016715973 Pines BlvdPembroke Pines, FL 33028 423.762.0399 https://onebite.app/restaurant/marcos-pizza-pembroke-pines-fl-095741a60Cuisine: Chinese
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at A ONE NOODLE & DUMPLING
Dairy-Free at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 1 dairy-free-tagged dish on its current menu, including Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Halal at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 3 halal-tagged dishes on its current menu, including Scallion Pancake, Shrimp Fried Rice and Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 1 vegan-tagged dish on its current menu, including Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 2 vegetarian-tagged dishes on its current menu, including Scallion Pancake and Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 2 heart-healthy-tagged dishes on its current menu, including Scallion Pancake and Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 2 low-fat-tagged dishes on its current menu, including Vegetable Spring Rolls and Beef Noodle Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 3 low-sodium-tagged dishes on its current menu, including Scallion Pancake, Vegetable Spring Rolls and Pork Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at A ONE NOODLE & DUMPLING
A ONE NOODLE & DUMPLING has 1 mediterranean-tagged dish on its current menu, including Vegetable Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at A ONE NOODLE & DUMPLING
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Fried Rice | 99.8 g | 20.6 g |
| Dan Dan Noodles | 62 g | 10.2 g |
| Soft Drink | 101.3 g | 8.3 g |
| Vegetable Spring Rolls | 12.9 g | 3.4 g |
| Beef Noodle Soup | 0.5 g | 2.8 g |
| Pork Dumplings | 74.1 g | 0 g |
| Scallion Pancake | 46.1 g | 0 g |
| Thai Iced Tea | 39 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pork Dumplings - $8.95: Handmade dumplings with pork filling Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Spring Rolls - $5.5: Crispy rolls with mixed vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Scallion Pancake - $6.25: Savory flatbread with scallions Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Main Courses
- Beef Noodle Soup - $14.95: Slow-cooked beef, hand-pulled noodles, rich broth Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Dan Dan Noodles - $12.5: Spicy sauce, minced pork, preserved vegetables Available at: dinner, lunch
- Shrimp Fried Rice - $13.95: Wok-fried rice with shrimp, egg, and peas Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Beverages
- Thai Iced Tea - $4.5: Sweetened tea with milk
- Soft Drink - $2.5: Assorted canned sodas
Frequently Asked Questions about A ONE NOODLE & DUMPLING
- Is A ONE NOODLE & DUMPLING dairy-free-friendly?
- Yes. A ONE NOODLE & DUMPLING has 1 dairy-free-tagged dish on its current menu, including Vegetable Spring Rolls.
- What can I eat at A ONE NOODLE & DUMPLING on a dairy-free diet?
- Vegetable Spring Rolls carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does A ONE NOODLE & DUMPLING have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Vegetable Spring Rolls.
- What is the highest-protein dish at A ONE NOODLE & DUMPLING?
- Shrimp Fried Rice, at roughly 20.6g of protein (estimated from ingredients).
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