SOUTH MARKET – Restaurant
232 E MAIN ST, PENSACOLA, FL, 32502 646 593 1946 https://eatsouthmarket.com/0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, keto, low-carb, vegan, whole30, pescatarian, paleo, heart-healthy, low-sodium, plant-based, low-fat, high-fiber, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, low-cholesterol, gerd, alkaline, aip, raw-food, tlc, carnivore, zone, volumetrics, renal, lectin-free, macrobiotic, slow-carb, juice-cleanse
Menu
Oysters
- Oysters Gregory - $18: Chopped Shrimp and Crabmeat in a Creamy Parmesan Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Top Of The Rock - $17: House Creamy Parmesan Spinach and Artichoke Dip Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Smoked Bacon Gouda Oysters - $18: Neuske's double-smoked bacon, gouda, and parmesan compound butter Available at: dinner, lunch
- Baked Oyster Sampler - $35: 12 oysters, Three of each topping Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- On the Half Shell - $13: Freshly shucked raw oysters Dietary tags: Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
To Share
- Tuna Poke Stack - $21: Ahi Tuna in Ponzu, Avocado, Cucumber, Pico, Rice, Fried Rice Noodles, Sriracha Aioli Dietary tags: Pescatarian Available at: dinner, lunch
- Spinach Artichoke Dip - $15: House creamy baked spinach dip served with tortilla chips Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Loaded Brussels - $14: Neuske's double-smoked bacon jam, mozzarella, and balsamic glaze Available at: dinner, lunch
- Crab Cakes - $22: Two seared crab cakes, corn salsa, and remoulade Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Caprese Flatbread - $18: Fresh pesto, basil, tomatoes, mozzarella, balsamic glaze Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Grouper Bites - $18: Cornmeal dusted grouper lightly fried, remoulade Dietary tags: Pescatarian Available at: dinner, lunch
Main Courses
- Shrimp & Grits - $26: Blackened extra jumbo shrimp, white corn grits, caramelized onions, bell peppers, andouille, and Creole cream Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Piccata - $25: Breaded, pan-fried chicken breast with a white wine caper butter sauce Available at: dinner, lunch
- Bacon Jam Burger - $18: 7 oz hand-patted beef, cheddar, lettuce, tomato, Neuske's double-smoked bacon jam, hand-cut fries Dietary tags: High-Fiber Available at: dinner, lunch
- Fish Tacos - $19: Blackened Grouper or Gulf Shrimp, pineapple island slaw, corn salsa, remoulade Dietary tags: Pescatarian Available at: dinner, lunch
- Cajun Chicken Pasta - $23: Sausage, red bell peppers, penne pasta, tossed in a cajun Alfredo Available at: dinner, lunch
- Market Meatloaf - $23: Family recipe, South Market secret sauce Available at: dinner, lunch
- Grouper Piccata - $36: Battered and pan-seared, topped with white wine caper butter Dietary tags: Pescatarian Available at: dinner, lunch
- Red Fish and Grits - $36: Blackened red fish over collard greens and white corn grits Available at: dinner, lunch
- Fresh Catch Fish: Fresh from the Gulf of Mexico - hand selected and never frozen Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Salads
- Strawberry Fields Salad - $23: Grilled chicken, fresh strawberries, candied pecans, feta, balsamic glaze, and field greens Available at: dinner, lunch
- Cranberry Chicken Salad - $19: Cranberry chicken salad over field greens, tomato, red onion, balsamic glaze, and balsamic vinaigrette Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- House Salad - $9: Cucumbers, onion, tomato, parmesan, field greens Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Macaroni and Cheese - $6 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Collard Greens - $6 Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Hand Cut Fries - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Mashed Potatoes - $6 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chef Veggies - $7 Dietary tags: Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Brussel Sprouts - $6 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Stone Ground Grits - $6 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Beverages
- Old Fashioned - $14: Four Roses Bourbon, House Simple, Angostura Bitters
- Blackberry Margarita - $14: Tequila, Organic Agave Nectar, Fresh Pressed Lime, Crème de Mur
- Spicy Pineapple Margarita - $12: Roasted Jalapeno-Infused Tequila, Fresh Pressed Lime, Pineapple Juice, Organic Agave Nectar Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Basil Berry Ginger Spritz - $7: Fresh Basil, Blackberries, Lemon Simple and Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Saratoga Springs Sparkling Water - $3 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
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