SOUTH MARKET – Restaurant
232 E MAIN ST, PENSACOLA, FL, 32502 646 593 1946 https://eatsouthmarket.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, keto, low-carb, gluten-free, dairy-free, vegetarian, vegan, pescatarian, diabetic, sugar-free, mediterranean, whole30, paleo, heart-healthy, low-fat, plant-based, atkins, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, weight-watchers, low-fodmap, carnivore, raw-food, tlc, detox, aip, volumetrics, alkaline, mayo-clinic, slow-carb, candida, lectin-free, macrobiotic, pegan
Currently closed
Menu
Oysters
- Oysters Gregory - $18: Chopped Shrimp and Crabmeat in a Creamy Parmesan Sauce Dietary tags: High-Protein, Keto, Low-Carb, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Top Of The Rock - $17: House Creamy Parmesan Spinach and Artichoke Dip Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Smoked Bacon Gouda Oysters - $18: Neuske's double-smoked bacon, gouda, and parmesan compound butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Lectin-Free
- Baked Oyster Sampler - $35: 12 oysters, Three of each topping Dietary tags: High-Protein, Nut-Free, Pescatarian
- On the Half Shell - $13: Freshly shucked raw oysters Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
To Share
- Tuna Poke Stack - $21: Ahi Tuna in Ponzu, Avocado, Cucumber, Pico, Rice, Fried Rice Noodles, Sriracha Aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
- Spinach Artichoke Dip - $15: House creamy baked spinach dip served with tortilla chips Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Loaded Brussels - $14: Neuske's double-smoked bacon jam, mozzarella, and balsamic glaze Dietary tags: Gluten-Free, Nut-Free, High-Fiber
- Crab Cakes - $22: Two seared crab cakes, corn salsa, and remoulade Dietary tags: High-Protein, Nut-Free, Pescatarian
- Caprese Flatbread - $18: Fresh pesto, basil, tomatoes, mozzarella, balsamic glaze Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Grouper Bites - $18: Cornmeal dusted grouper lightly fried, remoulade Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
Main Courses
- Shrimp & Grits - $26: Blackened extra jumbo shrimp, white corn grits, caramelized onions, bell peppers, andouille, and Creole cream Dietary tags: High-Protein, Nut-Free
- Chicken Piccata - $25: Breaded, pan-fried chicken breast with a white wine caper butter sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Bacon Jam Burger - $18: 7 oz hand-patted beef, cheddar, lettuce, tomato, Neuske's double-smoked bacon jam, hand-cut fries Dietary tags: High-Protein, Nut-Free
- Fish Tacos - $19: Blackened Grouper or Gulf Shrimp, pineapple island slaw, corn salsa, remoulade Dietary tags: High-Protein, Nut-Free, Pescatarian
- Cajun Chicken Pasta - $23: Sausage, red bell peppers, penne pasta, tossed in a cajun Alfredo Dietary tags: High-Protein, Nut-Free
- Market Meatloaf - $23: Family recipe, South Market secret sauce Dietary tags: High-Protein, Nut-Free
- Grouper Piccata - $36: Battered and pan-seared, topped with white wine caper butter Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Red Fish and Grits - $36: Blackened red fish over collard greens and white corn grits Dietary tags: High-Protein, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Fresh Catch Fish: Fresh from the Gulf of Mexico - hand selected and never frozen Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
Salads
- Strawberry Fields Salad - $23: Grilled chicken, fresh strawberries, candied pecans, feta, balsamic glaze, and field greens Dietary tags: High-Protein, Gluten-Free, Mediterranean, High-Fiber, Volumetrics, Mayo-Clinic
- Cranberry Chicken Salad - $19: Cranberry chicken salad over field greens, tomato, red onion, balsamic glaze, and balsamic vinaigrette Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Atkins, Volumetrics
- House Salad - $9: Cucumbers, onion, tomato, parmesan, field greens Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Mayo-Clinic
Sides
- Macaroni and Cheese - $6 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Collard Greens - $6 Dietary tags: Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber, Volumetrics, Alkaline, Mayo-Clinic, Slow-Carb
- Hand Cut Fries - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Mashed Potatoes - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Chef Veggies - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan
- Brussel Sprouts - $6 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida
- Stone Ground Grits - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating
Beverages
- Old Fashioned - $14: Four Roses Bourbon, House Simple, Angostura Bitters
- Blackberry Margarita - $14: Tequila, Organic Agave Nectar, Fresh Pressed Lime, Crème de Mur
- Spicy Pineapple Margarita - $12: Roasted Jalapeno-Infused Tequila, Fresh Pressed Lime, Pineapple Juice, Organic Agave Nectar
- Basil Berry Ginger Spritz - $7: Fresh Basil, Blackberries, Lemon Simple and Ginger Beer
- Saratoga Springs Sparkling Water - $3