Stefano's Mediterranean Grill – Mediterranean
Sun-drenched and inviting, Stefano’s Mediterranean Grill captures the spirit of the coast through the intoxicating aroma of charred meats and the bright, zesty notes of fresh lemon and olive oil. Guests gather in a warm, rustic space to share vibrant mezze and succulent grilled specialties, experiencing a culinary journey that celebrates the bold flavors and communal warmth of the Mediterranean.
700 Plaza Dr, Secaucus, NJ 07094 +1-201 865 6767 http://www.stefanosnj.com/Rating: 4.4/5 (383 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: high-protein, dairy-free, nut-free, vegan, vegetarian, gluten-free, kosher, halal, keto, low-carb, mediterranean, sugar-free, pescatarian, plant-based, diabetic, heart-healthy, low-fat, whole30, paleo, high-fiber, low-cholesterol, anti-inflammatory, south-beach, weight-watchers, clean-eating, atkins, raw-food, volumetrics, tlc, detox, alkaline, carnivore, zone, mayo-clinic, macrobiotic, slow-carb, candida, lectin-free, pegan
Currently open
Hours
- Monday - Friday
- 11:30 AM - 9:00 PM
- Saturday
- 12:00 PM - 9:00 PM
- Sunday
- 1:00 PM - 8:00 PM
What diners are saying
Diners consistently praise the exceptional hospitality and warm service at this cozy Middle Eastern spot, with the friendly owner and attentive staff frequently highlighted as top-notch. Guests rave about the outstanding food quality, specifically recommending the fantastic kofta platter, tender salmon, and a baba ghanoush described as the best some have ever had. While the atmosphere is celebrated for being clean and welcoming, some reviewers note quirks like sharing fees and portion sizes relative to price, though most agree the flavorful meals make it worth a return visit.
Menu
Sandwiches
- Falafel Sandwich Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Hummus Sandwich Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Baba Ghannouj Sandwich Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Filet Mignon Kabob Sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Lamb Kabob Sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Shish Taouk Sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Heart-Healthy, Low-Fat, Sugar-Free, South-Beach, TLC, Mayo-Clinic
- Gyro Sandwich Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- Kofta Sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Shrimp Kabob Sandwich Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, TLC, Mayo-Clinic
Stefanos Kids Meals
- Chicken Fingers Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Mozzarella Sticks Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Gyro Meat Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
Salads
- Tabouleh Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Fattoush Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Weight-Watchers, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic
- Greek Salad Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Raw-Food, Zone, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida
Cold Appetizers
- Hummus
- Baba Ghannouj Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Labneh With Garlic Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Weight-Watchers, Clean-Eating, Zone, Mayo-Clinic, Lectin-Free
- Grape Leaves Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Shanklish Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Weight-Watchers, Clean-Eating, Zone, Mayo-Clinic
Hot Appetizers
- Musakkaa Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Falafel Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Slow-Carb
- Kibbeh Balls Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Foul Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Lebanese Spinach Pie Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Sambousik Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Mediterranean Cigars Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
Entrees
- Lamb Kabobs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Pegan, Candida
- Filet Mignon Kabobs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Pegan, Candida
- Shish Taouk Kabob Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Kofta- Kabob Dietary tags: High-Protein, Halal, Dairy-Free, Nut-Free, Mediterranean, Paleo, Sugar-Free, Atkins, South-Beach
- Gyro Dietary tags: High-Protein, Nut-Free, Mediterranean
- Shrimp Kabobs Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Salmon Filet Dietary tags: High-Protein, Keto, Low-Carb, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Tilapia Filet Dietary tags: High-Protein, Keto, Low-Carb, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida
Vegetarian Entrees
- Falafel Dietary tags: High-Protein, Vegan, Vegetarian, Kosher, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Slow-Carb
- Hummus & Baba Ghannouj Dietary tags: High-Protein, Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Musakkaa Dietary tags: Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Slow-Carb
Desserts
- Baklava Dietary tags: Vegetarian, Kosher, Halal, Pescatarian
- Burma Dessert Dietary tags: Vegetarian, Kosher, Halal
Beverages
- Bottled Soda
- Iced Tea
- Lemonade
- Turkish Coffee
- Herbal Tea
Frequently Asked Questions about Stefano's Mediterranean Grill
- What is this restaurant's overall rating?
- Stefano's Mediterranean Grill has an overall average rating of 4.4/5, reflecting the high quality of its Mediterranean cuisine and service.
- What type of diner would most enjoy this restaurant?
- Diners seeking warm hospitality, communal Mediterranean meals, and extensive dietary options including halal, vegan, and keto would enjoy this restaurant.
- What is the restaurant's atmosphere and style?
- The restaurant features a sun-drenched, warm rustic space described as a cozy, clean, and welcoming Middle Eastern spot.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Labneh With Garlic, Greek Salad, Tilapia Filet, and Shrimp Kabobs are suitable for both keto and gluten-free diets.
- What type of cuisine does this restaurant specialize in?
- Stefano's Mediterranean Grill specializes in Mediterranean and Middle Eastern cuisine, featuring kabobs, gyros, falafel, hummus, and traditional mezze.
- What are this restaurant's hours of operation?
- The provided restaurant data does not include information regarding the hours of operation for Stefano's Mediterranean Grill.
- How does this restaurant compare to others in the same cuisine type?
- Rated 4.4/5, this moderate ($$) Mediterranean spot offers exceptional hospitality and outstanding food quality, despite minor quirks regarding sharing fees.
- What are the standout dishes based on the menu?
- Standout dishes include the fantastic kofta platter, tender salmon, baba ghanoush, shrimp kabobs, shish taouk, and fresh tabouleh.
- What makes this restaurant unique or special?
- Diners praise the exceptional hospitality, friendly owner, and outstanding food quality, specifically the kofta platter and highly-praised baba ghanoush.
- How can I contact this restaurant?
- You can contact Stefano's Mediterranean Grill by visiting their official website at http://www.stefanosnj.com/ for more information and details.
