TAINO'S BAKERY – Restaurant
5806 Lake Underhill Rd,Orlando, FL 32807 407-634-3539 https://wearetainos.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, nut-free, vegetarian, dairy-free, vegan, diabetic, sugar-free, pescatarian, whole30, paleo, heart-healthy, plant-based, low-fat, mediterranean, atkins, south-beach, clean-eating, low-cholesterol, anti-inflammatory, high-fiber, weight-watchers, carnivore, aip, low-fodmap, zone, tlc, detox, volumetrics, alkaline, raw-food, candida, lectin-free, macrobiotic, mayo-clinic, slow-carb, pegan
Currently closed
Menu
Breakfast Sandwiches
- Ham & Cheese: Ham and cheese on sweet yellow bread Dietary tags: High-Protein, Nut-Free
- Sausage, Cheese and Egg: Sausage, cheese and egg Dietary tags: High-Protein, Nut-Free
- Turkey, Cheese and Egg: Turkey, cheese and egg Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Ham, Cheese and Egg: Ham, cheese and egg Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Bacon, Cheese and Egg: Bacon, cheese and egg Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
- Bistro: Scrambled egg with bacon, sausage and ham, choice of cheese Dietary tags: High-Protein, Nut-Free
Breakfast Platters
- Eggs with Toast: 2 eggs any style and buttered toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Pancake Breakfast: 2 Pancakes, 2 eggs any style, choice of ham, sausage or bacon Dietary tags: High-Protein, Nut-Free
- French Toast Breakfast: 2 homemade french toast, 2 eggs any style with choice of ham, sausage or bacon Dietary tags: High-Protein, Nut-Free
- Complete Breakfast: 2 eggs any style, choice of ham, bacon or sausage and buttered toast Dietary tags: High-Protein, Nut-Free
- Super Breakfast: 2 eggs any style, ham, sausage and bacon and choice of side Dietary tags: High-Protein, Nut-Free, Atkins
- Tainos Breakfast: 2 eggs any style, choice of ham, sausage, or bacon, buttered toast and choice of side Dietary tags: High-Protein, Nut-Free
- Breakfast Burrito: 2 scrambled eggs with mozzarella cheese, and ham, sausage and bacon with a side Dietary tags: High-Protein, Nut-Free, Sugar-Free
Mallorcas
- Mallorca Ham, Egg & Cheese: Coil-shaped sweet bread with ham, egg and cheese Dietary tags: High-Protein, Nut-Free
- Mallorca Cheese: Coil-shaped sweet bread with cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mallorca Turkey, Egg & Cheese: Coil-shaped sweet bread with turkey, egg and cheese Dietary tags: High-Protein, Nut-Free
- Mallorca Ham & Cheese: Coil-shaped sweet bread with ham and cheese Dietary tags: High-Protein, Nut-Free
- Mallorca Bacon, Egg & Cheese: Coil-shaped sweet bread with bacon, egg and cheese Dietary tags: High-Protein, Nut-Free
Lunch Platters
- Steak with Onions: Sliced steak with grilled onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, AIP, Candida, Lectin-Free
- Fried Pork Chunks: Pork chunks with grilled onions Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Atkins
- Breaded Chicken Pieces: Breaded chicken pieces Dietary tags: High-Protein, Nut-Free
- Grilled Chicken Breast: Grilled chicken breast with onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Chicken Milanesa: Breaded chicken breast with red marinara sauce and mozzarella sticks Dietary tags: High-Protein, Nut-Free
- Taino Fries: Pulled-pork, chicken, steak and ham loaded French fries with cheese and bacon Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Taino Mofongo: Chicken, steak, pork, pastrami Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
Burgers
- El Taino Burger: Burger Patty, Breaded Chicken breast, fried egg, bacon, cheese and mayoketchup Dietary tags: High-Protein, Nut-Free
- El Jibaro Burger: Gouda cheese, sweet plantain Dietary tags: High-Protein, Nut-Free
- Bacon Cheeseburger Dietary tags: High-Protein, Nut-Free
- Hamburger Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Cheeseburger Dietary tags: High-Protein, Nut-Free
Jibaritos
- El Jibarito Taino: Chicken, steak, ham and pulled pork on smash fried plantain Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Steak Jibarito: Sliced steak with grilled onions on smash fried plantain Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Chicken Jibarito: Chicken Breast on smash fried plantain Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Tripleta Jibarito: Steak, ham and chicken on smash fried plantain Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
Sandwiches
- Breaded Chicken Sandwich: Breaded chicken breast and swiss cheese Dietary tags: High-Protein, Nut-Free
- Salami Sandwich: Genoa salami and swiss cheese Dietary tags: High-Protein, Nut-Free
- Pulled Chicken Sandwich: Pulled chicken with cheese Dietary tags: High-Protein, Nut-Free
- Pulled Pork Sandwich: Pulled pork and swiss cheese Dietary tags: High-Protein, Nut-Free
- Classic Bacon Sandwich: BLT with swiss cheese Dietary tags: High-Protein, Nut-Free
- Tuna Sandwich: Tuna fish, raw onion, tomato and swiss cheese Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Philly Cheesesteak: Thin steak, grilled onions, green peppers and mozzarella cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Turkey Sandwich: Turkey breast slices with swiss cheese Dietary tags: High-Protein, Nut-Free
- Italian Sandwich: Mortadella, genoa salami, smoked ham and swiss cheese Dietary tags: High-Protein, Nut-Free
- Tripleta Sandwich: Ham, steak, pulled pork and swiss cheese Dietary tags: High-Protein, Nut-Free
- Cuban Sandwich: Pulled pork, smoked ham and swiss cheese Dietary tags: High-Protein, Nut-Free
- Montecristo Sandwich: Smoked turkey and ham, cheddar and swiss cheese Dietary tags: High-Protein, Nut-Free
- Submarine Sandwich: Pastrami, steak and swiss cheese Dietary tags: High-Protein, Nut-Free
- Medianoche Sandwich: Pulled pork, smoked ham, pickles, mustard and swiss cheese Dietary tags: High-Protein, Nut-Free
- Taino Special Sandwich: Ham, pulled pork, steak, chicken, swiss cheese Dietary tags: High-Protein, Nut-Free
- El Cacique Mofongo Wrap: Mofongo, Pork, Steak, Chicken, Ham & Pastrami. 1 Pound of meat Dietary tags: High-Protein, Nut-Free
Sides
- Hashbrown Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Beans Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- 8oz Rice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Low-Fodmap, Macrobiotic
- Mofongo Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Trifongo Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
- Side Salad Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Sweet Plantains (6) Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Refried Plantains (5) Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Fried Yucca Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Cornmeal Fritters Dietary tags: Vegetarian, Nut-Free, Pescatarian
- French Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
Beverages
- Cappuccino Frappé
- Oreo Frappé
- Mango Frappé
- Ferrero Frappé
- Snickers Frappé
- Passion Fruit Frappé
- Piña Colada Frappé
- Nutella Frappé
- Coladita
- Cortadito
- Bustelo Coffee
- Iced Coffee
- Hot Chocolate
- Mochaccino