TAQUERIA Y PUPUSERIA LUPITA – Mexican (Note: While Pup
Taqueria and pupuseria serving Hialeah under the Lupita name, griddling pupusas beside street tacos on its own site. The comal works both registers — masa and curtido one side, al pastor the other. It suits Hialeah pupusa cravings, Salvadoran-Mexican double orders, and regulars loyal to Lupita's comal.
2997 W 12 AVE, Hialeah, FL, 33012 +1-786-614-2728 https://taqueriaypupuserialupita.com/0Cuisine: Mexican (Note: While Pup
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at TAQUERIA Y PUPUSERIA LUPITA
Dairy-Free at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 3 dairy-free-tagged dishes on its current menu, including Beef Steak, Pork Chop and Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 3 gluten-free-tagged dishes on its current menu, including Beef Steak, Pork Chop and Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 5 halal-tagged dishes on its current menu, including Grilled Fish, Corn on the Cob and Aguas Frescas. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 2 high-protein-tagged dishes on its current menu, including Grilled Fish and Beef Steak. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 1 keto-tagged dish on its current menu, including Beef Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 1 low-carb-tagged dish on its current menu, including Beef Steak. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 1 nut-free-tagged dish on its current menu, including Beef Steak. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAQUERIA Y PUPUSERIA LUPITA
TAQUERIA Y PUPUSERIA LUPITA in Hialeah has 1 vegan-tagged dish on its current menu, including Jarritos Soda. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAQUERIA Y PUPUSERIA LUPITA
| Dish | Net carbs | Protein |
|---|---|---|
| Beef Steak | 7.5 g | 32.6 g |
| 3 Al Pastor Tacos | 14.4 g | 26 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Pork Chop | 46.5 g | 21.5 g |
| Grilled Fish | 0 g | 20.3 g |
| Corn on the Cob | 32.6 g | 17.3 g |
| Beans and Cheese Pupusa | 35.9 g | 15.1 g |
| Al Pastor Torta | 24.1 g | 12.2 g |
| Chicken Torta | 24.1 g | 12.2 g |
| Chorizo Torta | 24.1 g | 12.2 g |
| Grilled Steak Nachos | 56.9 g | 11.4 g |
| Al Pastor Nachos | 56.9 g | 11.4 g |
Nutrition values are estimated from ingredients.
Menu
Tacos
- 3 Grilled Steak Tacos - $11.7: Onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- 3 Al Pastor Tacos - $11.7: Marinated pork, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- 3 Chicken Tacos - $11.7: Onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- 3 Chorizo Tacos - $11.7: Onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
Burritos
- Grilled Steak Burrito - $12.99: Handmade tortilla, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Al Pastor Burrito - $12.99: Handmade tortilla, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Chicken Burrito - $12.99: Handmade tortilla, onion, cilantro, radish, and spicy sauces Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chorizo Burrito - $12.99: Handmade tortilla, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
Gorditas
- Grilled Steak Gordita - $11.7: Fried handmade tortilla, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Al Pastor Gordita - $11.7: Fried handmade tortilla, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Chicken Gordita - $11.7: Fried handmade tortilla, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
- Chorizo Gordita - $11.7: Fried handmade tortilla, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
Tortas
- Grilled Steak Torta - $12.99: Mexican sandwich, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Al Pastor Torta - $12.99: Mexican sandwich, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Chicken Torta - $12.99: Mexican sandwich, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
- Chorizo Torta - $12.99: Mexican sandwich, onion, cilantro, radish, and spicy sauces Available at: dinner, lunch
Nachos
- Grilled Steak Nachos - $12.99: Fried tortilla chips, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
- Al Pastor Nachos - $12.99: Fried tortilla chips, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Nachos - $12.99: Fried tortilla chips, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
- Chorizo Nachos - $12.99: Fried tortilla chips, onion, cilantro, radish, and spicy sauces Dietary tags: High-Fiber Available at: dinner, lunch
Pupusas
- Cheese Pupusa - $5.85: Handmade tortilla with cheese, cabbage salad, and house sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Cheese and Loroco Pupusa - $5.85: Handmade tortilla with cheese and loroco, cabbage salad, and house sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beans and Cheese Pupusa - $5.85: Handmade tortilla with beans and cheese, cabbage salad, and house sauce Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Mixed Pupusa (Revueltas) - $5.85: Handmade tortilla with mixed fillings, cabbage salad, and house sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Soups
- Beef Soup - $14.3: Served with rice and tortilla Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Soup - $14.3: Served with rice and tortilla Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Tripe Soup (Mondongo) - $14.3: Served with rice and tortilla Dietary tags: Low-Sodium, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Hen Soup - $14.3: Served with rice and tortilla Available at: dinner, lunch
Main Courses
- Beef Steak - $14.3: Authentic Salvadoran style Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Fish - $14.3: Authentic Salvadoran style Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Salad - $14.3: Authentic Salvadoran style Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Chop - $14.3: Authentic Salvadoran style Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken with Bread - $5.85: Cabbage salad and house sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Sides
- Corn on the Cob - $3.9: Sweet corn with chili, cheese, and sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Beverages
- Aguas Frescas - $5.2: Choice of Horchata or Tamarind Dietary tags: Vegetarian, Halal, Pescatarian
- Jarritos Soda - $3.25: Choice of Mandarin, Tamarind, or Pineapple Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC
Frequently Asked Questions about TAQUERIA Y PUPUSERIA LUPITA
- Is TAQUERIA Y PUPUSERIA LUPITA dairy-free-friendly?
- Yes. TAQUERIA Y PUPUSERIA LUPITA has 3 dairy-free-tagged dishes on its current menu, including Beef Steak, Pork Chop and Chicken Salad.
- What can I eat at TAQUERIA Y PUPUSERIA LUPITA on a dairy-free diet?
- Beef Steak, Pork Chop and Chicken Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAQUERIA Y PUPUSERIA LUPITA have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Jarritos Soda.
- Is TAQUERIA Y PUPUSERIA LUPITA gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAQUERIA Y PUPUSERIA LUPITA?
- Beef Steak, at roughly 32.6g of protein (estimated from ingredients).
Restaurants near TAQUERIA Y PUPUSERIA LUPITA
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- PIZZA TUA ITALIAN RESTAURANT — Italian
- Semilla Miami Beach — French
- AKASH MIAMI BEACH — Indian
- IT ITALIAN TRATTORIA — Italian
- Al Basha Grill Kebab — Middle Eastern
- DI MAURO — Italian
- HOSTERIA ROMANA — Italian
- TROPEZON — Spanish
- BURGER & PHILLY — American
- Casa Cubana — Cuban
- HIRO'S SUSHI EXPRESS — Japanese
