TASTE OF INDIA – Indian
Indian kitchen serving Pensacola under the Taste of India name, running its new-generation site. The kitchen works the Indian canon — curries, biryanis, and tandoor breads. It suits Pensacola curry rotations, lunch-thali appetites, and regulars who order by spice level.
810 E Gregory St, Pensacola, FL 32502 850.439.3005 https://newtasteofindia.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TASTE OF INDIA
Dairy-Free at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 30 dairy-free-tagged dishes on its current menu, including Papads (6 pieces), French Fries and Flavored Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 23 gluten-free-tagged dishes on its current menu, including Papads (6 pieces), Kachumber Salad and Madras Chicken Curry. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 50 halal-tagged dishes on its current menu, including Papads (6 pieces), French Fries and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 5 high-protein-tagged dishes on its current menu, including Chicken Chettinadu, Lamb Chops and Tandoori Fish. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 8 keto-tagged dishes on its current menu, including Chicken Chettinadu, Chicken 555 and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 12 low-carb-tagged dishes on its current menu, including Chicken Chettinadu, Chicken Kolhapuri and Chicken 555. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 4 nut-free-tagged dishes on its current menu, including French Fries, Chicken Chettinadu and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TASTE OF INDIA
TASTE OF INDIA in Pensacola has 18 vegan-tagged dishes on its current menu, including Papads (6 pieces), French Fries and Flavored Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TASTE OF INDIA
| Dish | Net carbs | Protein |
|---|---|---|
| Samosa (2 pieces) | 101 g | 30 g |
| Peshawari Naan | 80.7 g | 22.5 g |
| Chicken 65 | 6.9 g | 20.8 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Vegetable Chettinad | 15 g | 20.1 g |
| Tandoori Fish | 0 g | 19.9 g |
| Flavored Rice | 30.8 g | 19.9 g |
| Chicken Chettinadu | 0 g | 19.8 g |
| Onion Bhajia | 1.2 g | 17 g |
| Chicken Kolhapuri | 10.1 g | 16 g |
| Lamb Chops | 0 g | 15.2 g |
| Bhindi Masala | 29.3 g | 14.1 g |
Nutrition values are estimated from ingredients.
Menu
Starters & Such
- Kachumber Salad - $11.95: Cucumber, Carrots, Lemon Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
- Tamatar Shorba - $7.95: Tomato Soup
- Samosa Chaat - $12.95: Samosa With Yogurt, Garbanzo Beans, Chutneys Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber
- Mulligatawny Soup - $7.95: A Creamy Blend of Lentils, Coconut Milk, Black Pepper Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb
- Onion Bhajia - $12.95: Sliced Onion Fritters Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Mutton Shorba - $10.45: Mutton, Cilantro
- Curry Leaf Chicken - $15.95: Curry Leaves, Onions Dietary tags: Whole30, Paleo
- Murg Ka Soup - $9.45: Cumin, Coconut Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chicken 555 - $14.95: Cashews, Cilantro Dietary tags: Whole30, Paleo
- Papads (6 pieces) - $7.95: Served With Duo Of House Made Chutney Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fish Pakora - $14.95: Cumin, Chickpea Batter Dietary tags: Halal, Pescatarian
- Samosa (2 pieces) - $8: Potato, Pea Turnover Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken 65 - $14.95: Indian Popcorn Chicken Available at: dinner, lunch
- Shrimp 65 - $18.95: Indian Popcorn Shrimp Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gobi Manchurian - $13.95: Crispy Cauliflower In A Tangy Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
From the Clay Oven
The traditional tandoor is a clay oven, integral to both the baking of breads and cooking of meat preparations. Served with flavored rice.
- Tandoori Chicken - $22.99: The Original, 3 Leg Qtrs Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Lamb Chops - $34.99: Grilled In Tandoor, Finished In A Skillet Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Tikka - $22.99: The Original Boneless Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Tawa Salmon (Indian Style) - $22.99: Spices, Garlic Oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tangdi Chicken Kebab - $23.99: Mustard Oil, Garlic, House Made Spices Available at: dinner, lunch
- Tandoori Fish - $30.95: Whole fish, 24 hr House-marinade Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Stuff We Do Well
Our restaurant's mouth-watering signature dishes prepared using the freshest ingredients. Served with an order of basmati rice.
- Chili Chicken - $22.95: Soy, Chili, Onions, Bell Peppers Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb Available at: dinner, lunch
- House Special Goat Curry - $24.95: Pearl Onions, Ginger, Garlic Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Jalfrezi - $22.95: Stir Fry Indian Style Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Amritsari Mutton Rara - $24.95: Double Trouble Lamb/Goat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Butter Chicken - $22.95: Onions, Tomato, Cream, Butter Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Malabar Fish Curry - $23.99: Coconut Oil, Tamarind, Coconut Milk Dietary tags: Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Malabar Shrimp Curry - $24.99: Coconut Oil, Tamarind, Coconut Milk Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Kolhapuri - $22.95: Sesame Seeds, Dry Coconut Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Rogan Josh - $24.95: Lamb Chunks In A Saffron Onion Curry Available at: dinner, lunch
- Granny's Chicken Curry - $22.95: On The Bone Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Patiala Shahi Lamb Shank - $26.99: Lamb Shank, Ghee, Turmeric Available at: dinner, lunch
- Madras Chicken Curry - $22.95: Onion, Cilantro, Star Anise Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Fish Moilee - $20.99: Saffron, Cream, Coconut Milk Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Moilee - $22.99: Saffron, Cream, Coconut Milk Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Chettinadu - $22.95: 20 Different Spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Goat Chettinadu - $24.95: 20 Different Spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Keema Aloo - $24.95: Lamb, Potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Mangalore - $22.95: Coconut, Garam Masala Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
The Original Protein & Sauce
Choose your protein: Vegetable $20.95, Chicken $21.95, Goat $23.95, Lamb/Shrimp $24.95. Prices listed for Vegetable base.
- Coconut Curry - $20.95: Curry Prepared With Coconut Milk, Spices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Korma Curry - $20.95: A Luxuriously Mild Creamy Curry Available at: dinner, lunch
- Tikka Masala - $20.95: A Velvety Curry With A Tangy Twist Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vindaloo - $20.95: Cooked With Goan Spices, Vinegar, Potatoes Available at: dinner, lunch
- Kadhai - $20.95: Home-style Curry Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Saag - $20.95: Finely Chopped Spinach Simmered In Cream, Spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Nellore Curry - $20.95: From The Nellur Region Of India. Taste The Spicy! Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Biryani
Served with Raita.
- Goat Biryani - $23.95: One Cooking Pot, 10 Aromatic Spice Blends, Yogurt, Saffron, Extra-long Basmati Rice Available at: dinner, lunch
- Chicken Biryani - $22.99: One Cooking Pot, 10 Aromatic Spice Blends, Yogurt, Saffron, Extra-long Basmati Rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Biryani - $20.95: One Cooking Pot, 10 Aromatic Spice Blends, Yogurt, Saffron, Extra-long Basmati Rice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lamb Biryani - $24.99: One Cooking Pot, 10 Aromatic Spice Blends, Yogurt, Saffron, Extra-long Basmati Rice Available at: dinner, lunch
Vegan & Veggie Section
Served with Rice.
- Baigan Bhartha - $20.95: Pureed Roasted Eggplant Simmered With Onion, Tomatoes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Saag Paneer - $21.95: Paneer, Spinach Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Channa Masala - $20.95: Garbanzo Beans Cooked Punjabi Style Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Vegetable Chettinad - $20.95: 20 Different Spices Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Aloo Gobi - $20.95: Cauliflower, Potatoes With Coriander, Ginger Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chili Paneer - $21.99: Paneer, Bell Peppers, Onions, Tomatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bhindi Masala - $20.95: Okra Cooked With An Indian Spice Blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
- Malai Kofta - $19.99: Vegetable Dumplings In A Cashew Cream Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Dal Fry - $18.99: Yellow Lentils Tempered With Spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Kadhai Paneer - $20.99: Homestyle With Chunky Bell Peppers, Onions Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- PBM (Paneer Butter Masala) - $20.99: Paneer, Butter, Masala Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Kids' Menu
- Kids Nuggets - $10.95: Tender Chicken Nuggets Served With French Fries Available at: dinner, lunch
- Vegetable Korma - $10.95: Vegetables Cooked in A Tangy Cream Sauce, Mildly Seasoned Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Tikka Masala - $11.99: Kids portion with rice Available at: dinner, lunch
- French Fries - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Bread Selection
Traditional breads baked on the hot walls of the Tandoor.
- Butter Naan - $5.69: The Original Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Naan - $6.49: Indian Style Garlic Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bullet Naan - $6.79: Topped with Jalapenos, Garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Onion Kulcha - $6.79: Fresh Onion, Herb Crusted Flour Bread Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cheese Garlic Naan - $7.49: Cheddar, Garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Peshawari Naan - $7.49: Stuffed With Cashews And Raisins Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Tandoori Roti - $5.49: Whole Wheat Unleavened Bread Brushed With Butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Rosemary Naan - $6.79: Rosemary, Butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- GCHN - $7.49: Goat Cheese, Honey Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber, Volumetrics Available at: dinner, lunch
- Paneer Kulcha - $6.79: Flatbread Stuffed With Paneer Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Just in Case
- Raita - $3.99: Homemade Yogurt With Cucumber, Carrots Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: dinner, lunch
- Indian Salad - $4.45: Onions, Green Chili's Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Seasonal Chutney - $5.49: Ask Your Server What's In Season Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Homemade Hot Sauce - $4.49: Habanero Peppers, Serrano Peppers, Ghost Chili Powder Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Slow-Carb, Soy Free Available at: dinner, lunch
- Side Veg - $10.49: Chef's Choice Of Vegetarian Side Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Basmati Rice - $5.99 Dietary tags: Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Flavored Rice - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about TASTE OF INDIA
- Is TASTE OF INDIA dairy-free-friendly?
- Yes. TASTE OF INDIA has 30 dairy-free-tagged dishes on its current menu, including Papads (6 pieces), French Fries and Flavored Rice.
- What can I eat at TASTE OF INDIA on a dairy-free diet?
- Papads (6 pieces), French Fries and Flavored Rice carry the dairy-free tag, out of 30 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TASTE OF INDIA have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Papads (6 pieces) and French Fries.
- Is TASTE OF INDIA gluten-free?
- 23 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TASTE OF INDIA?
- Samosa (2 pieces), at roughly 30g of protein (estimated from ingredients).
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