Dharma Blue – Seafood
Housed in a historic downtown cottage, Dharma Blue invites guests into a whimsical, art-filled sanctuary where deep blue walls and soft lighting create an atmosphere of eclectic Southern charm. The kitchen masterfully bridges the gap between coastal comfort and refined Japanese artistry, pairing buttery, pan-seared local catches with vibrant, hand-rolled sushi that celebrates the freshest flavors of the Gulf. It is a soulful destination where the hum of lively conversation meets a dining experience that feels both adventurous and deeply familiar.
300, South Alcaniz Street, Pensacola, FL, 32502 +18504331275 https://www.dharmablue.com/0Cuisine: Seafood
Price range: $$$
Dietary options: high-protein, gluten-free, dairy-free, nut-free, vegetarian, low-carb, vegan, keto, sugar-free, mediterranean, pescatarian, heart-healthy, plant-based, low-fat, diabetic, whole30, paleo, clean-eating, high-fiber, anti-inflammatory, low-cholesterol, atkins, south-beach, weight-watchers, volumetrics, tlc, alkaline, raw-food, detox, low-fodmap, carnivore, aip, slow-carb, mayo-clinic, pegan, lectin-free, candida, macrobiotic
Currently closed
Hours
- Monday - Thursday
- 5:00 PM - 9:00 PM
- Friday - Saturday
- 4:00 PM - 10:00 PM
- Sunday
- 12:00 PM - 2:00 PM, 5:00 PM - 9:00 PM
Menu
Appetizers
- Corn Flour Fried Oysters - $20: blue cheese cream sauce, applewood smoked bacon Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Smoked Tuna Dip - $14: house smoked yellowfin tuna, pickled red onion, toasted pita Dietary tags: High-Protein, Nut-Free, Pescatarian
- Bruschetta - $16: french bread, tomato relish, fresh mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Semolina Fried Calamari - $16: chili dusted, banana peppers, chipotle aioli Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Twice Cooked Pork Belly - $15: ginger coconut sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins
- Fried Green Tomatoes - $14: tomato jam & goat cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
Salads
- Dharma Salad - $8: honey dijon vinaigrette, toasted almonds, red onion, mandarin oranges Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic
- Caesar Salad - $8: herb croutons, romano cheese, caesar dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- Ginger Dressing Salad - $9: mixed greens with ginger dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
Main Courses
- Fish of The Day: grilled, blackened or semolina crusted, lemon beurre blanc, basmati rice, sauteed spinach Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Filet of Beef - $42: six-ounce, center cut, veal demi, mashed potatoes, vegetable Dietary tags: High-Protein, Nut-Free
- Sun-dried Tomato Fresh Catch: panko-crusted fresh catch, mashed potatoes, sauteed spinach, lemon caper cream Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Seared Crab Cakes - $38: black-eyed pea relish, sauteed spinach, maryland remoulade Dietary tags: High-Protein, Nut-Free, Pescatarian
- Chicken Marsala - $34: roasted airline chicken breast, marsala sauce, orzo pasta, vegetable Dietary tags: High-Protein, Nut-Free
- Roasted Pork Tenderloin - $36: black beans, maduros, onion escabeche Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Slow-Carb
- Classic Cheeseburger - $18: lettuce, tomato, onion, pickle, white cheddar, brioche bun, french fries Dietary tags: High-Protein, Nut-Free
- Shrimp & Grits - $18: blackened Gulf shrimp, andouille tomato cream, cheese grits, grilled toast points Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chicken & Waffles - $16: buttermilk brined fried chicken, Belgian waffle, deviled maple butter Dietary tags: High-Protein, Nut-Free
Sushi & Sashimi
- Seafood Salad - $26: tuna, shrimp, krab stick, squid, seaweed, cucumber, spicy sauce Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach, Raw-Food, Volumetrics
- Tuna Poke - $22: diced tuna, avocado, soy glaze, over rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Fat, Anti-Inflammatory, Raw-Food
- Sashimi Combo - $35: tuna, yellowtail, fresh salmon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Amazon Roll - $22: tuna, green onion, cream cheese, fried tempura, spicy sauce, avocado, krab salad Dietary tags: High-Protein, Nut-Free, Pescatarian
- Backdown Roll - $22: shrimp, cream cheese, fried tempura, spicy sauce, tuna, avocado, krab salad Dietary tags: High-Protein, Nut-Free, Pescatarian
- Big Ben Roll - $20: shrimp, avocado, tempura, wasabi, krab, eel, eel sauce, spicy mayo, smelt roe Dietary tags: High-Protein, Nut-Free, Pescatarian
Desserts
- White Chocolate Bread Pudding - $10: creme anglaise, powdered sugar Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Crème Brûlée - $10: vanilla custard, fresh fruit Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Key Lime Pie - $10: graham cracker crust, fresh fruit, whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
Sides
- Bread Basket - $4: assorted breads Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Miso Soup - $6: traditional miso broth Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Low-Cholesterol, Volumetrics, Macrobiotic