TAZO TACO – Mexican
Taqueria serving West Palm Beach under the Tazo Taco name, pressing street tacos on its own Florida site. The plancha works the taco register — al pastor, asada, and salsas by heat. It suits West Palm taco runs, late-craving solves, and regulars whose order is fixed.
1450 N Military Trl, West Palm Beach, FL 33409 561 714 5823 https://tazotacoflorida.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at TAZO TACO
Dairy-Free at TAZO TACO
TAZO TACO in West Palm Beach has 2 dairy-free-tagged dishes on its current menu, including French Fries and Churrasco. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAZO TACO
TAZO TACO in West Palm Beach has 3 gluten-free-tagged dishes on its current menu, including Chicken Wings, Churrasco and Flautas. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAZO TACO
TAZO TACO in West Palm Beach has 4 halal-tagged dishes on its current menu, including Sopes, Medium Pastor Quesadilla and Large Pastor Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAZO TACO
TAZO TACO in West Palm Beach has 5 high-protein-tagged dishes on its current menu, including Chicken Wings, Birria Taco and Tripa Taco. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TAZO TACO
TAZO TACO in West Palm Beach has 1 keto-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TAZO TACO
TAZO TACO in West Palm Beach has 2 low-carb-tagged dishes on its current menu, including Chicken Wings and Flautas. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TAZO TACO
TAZO TACO in West Palm Beach has 2 nut-free-tagged dishes on its current menu, including Chicken Wings and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAZO TACO
TAZO TACO in West Palm Beach has 1 vegan-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAZO TACO
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Birria Taco | 3.8 g | 43.4 g |
| Pollo Taco | 29.8 g | 43.3 g |
| Barbacoa Taco | 15.1 g | 38.9 g |
| Flautas | 13.6 g | 33 g |
| Asada Taco | 0 g | 23.6 g |
| Sopes | 28.4 g | 17.7 g |
| Lengua Taco | 0 g | 16.2 g |
| Chorizo Taco | 4 g | 15.2 g |
| Hamburger | 27.9 g | 14 g |
| Tripa Taco | 0 g | 13 g |
| Campechano Taco | 18.1 g | 11.1 g |
Nutrition values are estimated from ingredients.
Menu
Tacos
- Asada Taco - $3: Grilled steak Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pastor Taco - $3: Marinated pork Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Buche Taco - $3: Pork stomach Available at: dinner, lunch
- Lengua Taco - $4: Beef tongue Dietary tags: Low-Sodium Available at: dinner, lunch
- Tripa Taco - $4: Beef tripe Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Chorizo Taco - $3: Mexican sausage Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Trompo Taco - $3: Marinated pork from the spit Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Campechano Taco - $3: Mixed meats Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pollo Taco - $3: Chicken Dietary tags: High-Fiber Available at: dinner, lunch
- Barbacoa Taco - $3: Slow-cooked beef Dietary tags: High-Protein Available at: dinner, lunch
- Birria Taco - $3: Stewed beef Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Quesadillas
- Medium Chicken Quesadilla - $5 Available at: dinner, lunch
- Medium Steak Quesadilla - $5 Available at: dinner, lunch
- Medium Pastor Quesadilla - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Large Chicken Quesadilla - $10 Available at: dinner, lunch
- Large Steak Quesadilla - $10 Available at: dinner, lunch
- Large Pastor Quesadilla - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Hamburger - $11 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wings - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Churrasco - $15: Grilled steak plate Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Sandwich - $9 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Huaraches - $9: Oblong masa base with toppings Available at: dinner, lunch
- Flautas - $9: Crispy rolled tacos Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Nachos MX - $10: Mexican style nachos Available at: dinner, lunch
Mexican Specialties
- Sopes - $4.5: Thick corn cakes with toppings Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Gorditas - $4.5: Stuffed corn cakes Available at: dinner, lunch
- Tostadas - $3.5: Crispy flat tortillas with toppings Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about TAZO TACO
- Is TAZO TACO dairy-free-friendly?
- Yes. TAZO TACO has 2 dairy-free-tagged dishes on its current menu, including French Fries and Churrasco.
- What can I eat at TAZO TACO on a dairy-free diet?
- French Fries and Churrasco carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAZO TACO have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including French Fries.
- Is TAZO TACO gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAZO TACO?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
Restaurants near TAZO TACO
- AMIGOS MEXICAN & SPANISH REST — Mexican
- EL MARIACHI — Mexican
- LA FONDA SPORTS BAR — Mexican
- ICE CREAM LA GUATEMALTECA — Mexican
- LOS CATRACHOS RESTAURANT — Mexican
- ANITA'S MEXICAN GRILL — Mexican
- MEXICAN TACOS AND BAR — Mexican
- MI TIERRA FOOD TRUCK — Mexican
- DELICIAS DE LA ABUELA RESTAURANT — Mexican
- DON RAMON RESTAURANT — Mexican
