THB Bagelry and Deli – American
The air at this bustling neighborhood hub is thick with the irresistible aroma of toasted garlic and yeasty dough, welcoming guests into a space where the morning ritual is elevated to an art form. Each kettle-boiled bagel boasts a perfectly crackled crust and a chewy, pillowy center, whether you’re craving the savory crunch of a seed-laden "everything" or the subtle, golden sweetness of a chocolate chip variety. It’s a lively deli experience where the hum of the kitchen and the warmth of a fresh-from-the-oven bagel create a comforting sanctuary for the early riser and the brunch enthusiast alike.
MD 21230 https://eatthb.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, macrobiotic, slow-carb, soy-free
Diet fit at THB Bagelry and Deli
Dairy-Free at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 22 dairy-free-tagged dishes on its current menu, including Macaroni Salad, Garlic Bagel and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 1 gluten-free-tagged dish on its current menu, including Egg White & Veggie Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Halal at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 33 halal-tagged dishes on its current menu, including Macaroni Salad, Garlic Bagel and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 2 high-protein-tagged dishes on its current menu, including Plain Bagel and Taylor Ham, Egg & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 1 keto-tagged dish on its current menu, including Western Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 1 low-carb-tagged dish on its current menu, including Western Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at THB Bagelry and Deli
THB Bagelry and Deli in Baltimore has 8 vegan-tagged dishes on its current menu, including Everything Bagel, Wheat Everything Bagel and Home Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at THB Bagelry and Deli
| Dish | Net carbs | Protein |
|---|---|---|
| The Show-Off | 58.5 g | 47.5 g |
| Pizza Bagel | 14.7 g | 43.4 g |
| Italian Omelet | 66.4 g | 43 g |
| The Skinny Ham | 65 g | 42.3 g |
| Uncle Gigi | 21.4 g | 36.8 g |
| Bagel With Sliced Lox & Cream Cheese | 66 g | 33.3 g |
| Plain Bagel | 10.1 g | 31.3 g |
| Tuna Melt | 79.8 g | 31 g |
| Turkey Sausage, Egg & Cheese | 5.9 g | 26.7 g |
| Egg White, Cheese & Tomato | 72.4 g | 24.7 g |
| Cinnamon Raisin Bagel | 135.7 g | 24.1 g |
| Avocado Toast | 32 g | 23 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:00 AM - 3:30 PM
- Saturday - Sunday
- 7:00 AM - 3:30 PM
What diners are saying
Guests celebrate the impressive food quality and fresh ingredients, noting that the high standards of the meal leave them feeling thoroughly satisfied. Reviewers highlight the welcoming atmosphere and prompt service, while the staff is praised for being attentive and ensuring a seamless experience that keeps diners coming
Menu
Bagels
THB bagels are double chilled, never frozen, and made in-house from scratch daily.
- Plain Bagel - $1.99 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch
- Sesame Bagel - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, lunch
- Poppy Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Garlic Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Chocolate Chip Bagel - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Egg Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
- Egg Everything Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
- Everything Bagel - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Onion Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Wheat Everything Bagel - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Salt Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Wheat Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Marble Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Asiago Bagel - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- Blueberry Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Cinnamon Raisin Bagel - $1.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
Hot Bagel Sandwiches
Freshly made breakfast sandwiches on your choice of bagel.
- Bacon, Egg & Cheese - $6.99: Bacon, egg, and cheese on a bagel Available at: breakfast, brunch, lunch
- Sausage, Egg & Cheese - $6.99: Sausage, egg, and cheese on a bagel Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Taylor Ham, Egg & Cheese - $6.99: Taylor ham, egg, and cheese on a bagel Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Turkey Sausage, Egg & Cheese - $6.99: Turkey sausage, egg, and cheese on a bagel Available at: breakfast, brunch
- Egg & Cheese - $5.49: Egg and cheese on a bagel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Egg White, Cheese & Tomato - $5.99: Egg white, cheese, and tomato on a bagel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- The Skinny Ham - $7.99: Poppy seed bagel scooped and toasted, lean deli-sliced Virginia ham, Swiss cheese, and three egg whites Available at: breakfast, brunch, lunch
Bagels & Schmears
NY-Style bagels with various spreads and toppings.
- Bagel With Cream Cheese - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Bagel With Sliced Lox & Cream Cheese - $12.99 Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Avocado Toast - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Uncle Gigi - $9.49: Everything bagel scooped and toasted, chive cream cheese, Muenster cheese, avocado, cucumbers, sprouts, and tomatoes Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
Three Egg Omelets
Served with home fries and a bagel with butter.
- Western Omelet - $10.99: Ham, onions, green peppers, and American cheese Dietary tags: Keto, Low-Carb Available at: breakfast, brunch
- Egg White & Veggie Omelet - $10.99: Four fresh-cracked eggs, onion, green peppers, and tomatoes Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch
- Italian Omelet - $10.99: Sausage, onions, green peppers, and mozzarella cheese Dietary tags: High-Fiber Available at: breakfast, brunch
THB Signatures
Our house specialty sandwiches and melts.
- The Show-Off - $11.49: Grilled chicken salad, bacon, lettuce, tomato, melted mozzarella cheese, and mayo on a Kaiser roll Available at: dinner, lunch
- Pizza Bagel - $7.49: Mozzarella, homemade pizza sauce, and Italian seasoning Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Tuna Melt - $10.99: White albacore tuna salad with melted cheese, served open-faced Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Not Your Average Reuben - $11.99: Choice of corned beef, pastrami, or turkey breast with Swiss cheese, coleslaw, and Russian dressing on rye bread Available at: dinner, lunch
Salads
Fresh salads with optional protein add-ons.
- Caesar Salad - $8.99: Romaine lettuce, Caesar dressing, parmesan cheese, and croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Italian Caesar Favorite Salad - $11.99: Romaine, mozzarella, roasted red peppers, parmesan, and grilled chicken with Caesar dressing Available at: dinner, lunch
- Spinach Salad - $11.99: Spinach, tomato, red onion, green pepper, cucumbers, cold cut meats, hard boiled egg, and Italian dressing Available at: dinner, lunch
Sides
Accompaniments for your meal.
- French Fries - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Home Fries - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Potato Salad - $2.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Macaroni Salad - $2.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Coleslaw - $2.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Bag of Chips - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
Sweet treats.
- Cookie - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about THB Bagelry and Deli
- Which diets does this restaurant support based on its menu?
- The menu supports diverse diets including vegan, vegetarian, gluten-free, keto, low-carb, dairy-free, nut-free, plant-based, heart-healthy, and high-protein options.
- What is the price range at this restaurant?
- THB Bagelry and Deli is a budget-friendly ($) restaurant offering affordable American deli options and kettle-boiled bagels.
- How extensive is this restaurant's menu selection?
- The menu features over 15 bagel varieties, salads, and sides, accommodating 30 dietary preferences including keto, vegan, and gluten-free.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American deli stands out with a 4.0/5 rating, praised for its high-quality kettle-boiled bagels and fresh ingredients.
- Does this restaurant have a website or online ordering?
- THB Bagelry and Deli offers online ordering and information through their official website at https://eatthb.com/.
- What are the standout dishes based on the menu?
- Standout menu items include kettle-boiled bagels like the everything, asiago, and egg varieties, alongside spinach salad and turkey sausage sandwiches.
- Is this restaurant suitable for families?
- This budget-friendly deli is family-friendly, offering a welcoming atmosphere, prompt service, and kid-friendly menu items like chocolate chip bagels and cookies.
- How many reviews does this restaurant have?
- The provided data for THB Bagelry and Deli does not specify the total number of reviews for this restaurant.
- How can I contact this restaurant?
- You can contact THB Bagelry and Deli by visiting their official website at https://eatthb.com/.
- What do customers love most about this restaurant according to reviews?
- Customers praise the impressive food quality, fresh ingredients, welcoming atmosphere, and prompt, attentive service that ensures a seamless dining experience.
- Is THB Bagelry and Deli dairy-free-friendly?
- Yes. THB Bagelry and Deli has 22 dairy-free-tagged dishes on its current menu, including Macaroni Salad, Garlic Bagel and Everything Bagel.
- What can I eat at THB Bagelry and Deli on a dairy-free diet?
- Macaroni Salad, Garlic Bagel and Everything Bagel carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does THB Bagelry and Deli have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Everything Bagel and Wheat Everything Bagel.
- Is THB Bagelry and Deli gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at THB Bagelry and Deli?
- The Show-Off, at roughly 47.5g of protein (estimated from ingredients).
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