The Lab Coffee - Seminole Heights – American
Sunlight streams through the windows of this industrial-chic sanctuary, where the rhythmic hum of the roaster and the rich aroma of freshly ground beans create a focused haven for coffee purists. Baristas treat every pour with scientific precision, crafting velvety lattes and bright, single-origin brews that celebrate the complex nuances of the bean in a space that feels both experimental and deeply welcoming.
4304, North Florida Avenue, Tampa, FL, 33604 +18138436588 https://www.thelabcoffee.com/0Cuisine: American
Price range: $
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at The Lab Coffee - Seminole Heights
Halal at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 10 halal-tagged dishes on its current menu, including Tampa Water Style Bagel, Assorted Pastries and Nicaragua SHG. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 1 keto-tagged dish on its current menu, including Chimera Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 2 low-carb-tagged dishes on its current menu, including Typhon Espresso Blend and Chimera Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 2 vegan-tagged dishes on its current menu, including Typhon Espresso Blend and Chimera Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 5 vegetarian-tagged dishes on its current menu, including Tampa Water Style Bagel, Assorted Pastries and Typhon Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Typhon Espresso Blend and Chimera Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 2 low-fat-tagged dishes on its current menu, including Typhon Espresso Blend and Chimera Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at The Lab Coffee - Seminole Heights
The Lab Coffee - Seminole Heights in Tampa has 4 low-sodium-tagged dishes on its current menu, including Tampa Water Style Bagel, Assorted Pastries and Typhon Espresso Blend. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Lab Coffee - Seminole Heights
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Tampa Water Style Bagel | 123.6 g | 22.2 g |
| Brazil Cerrado | 186.3 g | 17.3 g |
| Colombia Supremo | 19.2 g | 8.8 g |
| Colombia Tolima | 37.2 g | 5.6 g |
| Cortado | 8 g | 5 g |
| Chimera Espresso Blend | 5.8 g | 0.2 g |
| Typhon Espresso Blend | 6.8 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:00 AM - 2:00 PM
- Saturday - Sunday
- 8:00 AM - 2:00 PM
Menu
Specialty Coffee Beans
Locally roasted coffee beans available in various sizes and blends.
- Brazil Cerrado - $15.5: Notes of Bakers Chocolate, Pecan, English Toffee, Mexican dark chocolate, and crème brulee
- Medusa Espresso Blend - $15.5: Brazil Cerrado and Colombia Caldas blend. Notes of bakers chocolate, toffee, green apple, and dark cherry Dietary tags: Vegetarian, Halal, Pescatarian
- Colombia Supremo - $15.5
- Peru HB - $15 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Nicaragua SHG - $15 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kenya AA - $18
- Typhon Espresso Blend - $15.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Chimera Espresso Blend - $15.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Organic Bolivia Aprocafe - $15 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Maya Decaf - $14 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Colombia Tolima - $17
- Ethiopia Yirgacheffe Gedeb - $17 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Beverages
Freshly brewed coffee and espresso drinks.
- Cortado - $4.5: Espresso and warm milk
Breakfast and Bakery
Freshly baked bagels, hand-pressed tortillas, and sweet treats.
- Tampa Water Style Bagel - $3.5: Hand rolled, 24 hour fermentation. Flavors: Jalapeno Cheddar, Everything, Asiago, Plain Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Breakfast Burrito - $9: Hand pressed tortillas Available at: breakfast, brunch
- Empanada - $5: Hand pressed dough with various fillings, veggie options available Available at: breakfast, lunch
- Assorted Pastries - $4: Cookies, muffins, turnovers, and sweet loafs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Frequently Asked Questions about The Lab Coffee - Seminole Heights
- Is The Lab Coffee - Seminole Heights halal-friendly?
- Yes. The Lab Coffee - Seminole Heights has 10 halal-tagged dishes on its current menu, including Tampa Water Style Bagel, Assorted Pastries and Nicaragua SHG.
- What can I eat at The Lab Coffee - Seminole Heights on a halal diet?
- Tampa Water Style Bagel, Assorted Pastries and Nicaragua SHG carry the halal tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Lab Coffee - Seminole Heights have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Typhon Espresso Blend and Chimera Espresso Blend.
- What is the highest-protein dish at The Lab Coffee - Seminole Heights?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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