Tony's Taco Shop – Mexican
The air at Tony's Taco Shop is thick with the savory aroma of sizzling chicken fajitas and the irresistible scent of freshly fried corn shells. Guests dive into plates piled high with golden-brown chimichangas and crisp rolled tacos, where every bite offers a satisfying crunch followed by the warmth of traditional spices. This bustling neighborhood haunt captures the heart of casual Mexican comfort, serving up vibrant sopes and overstuffed burritos in a lively, unpretentious atmosphere.
1412, Capitol Street Northeast, Salem, OR https://tonystacoshop.com/0Cuisine: Mexican
Price range: $
Dietary options: high-protein, low-sodium, anti-inflammatory, dash-sodium-reduced, high-fiber, renal, tlc, volumetrics, zone
Diet fit at Tony's Taco Shop
High-Protein at Tony's Taco Shop
Tony's Taco Shop in Salem has 1 high-protein-tagged dish on its current menu, including Taquitos Tray. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tony's Taco Shop
Tony's Taco Shop in Salem has 4 low-sodium-tagged dishes on its current menu, including Burrito Box, Taco Bar and Fajitas Tray. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Tony's Taco Shop
Tony's Taco Shop in Salem has 4 anti-inflammatory-tagged dishes on its current menu, including COMBO #9 Two Chicken Sopes, COMBO #2 Five Rolled Tacos and COMBO #1 Two Crunchy Tacos. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at Tony's Taco Shop
Tony's Taco Shop in Salem has 1 dash sodium-reduced-tagged dish on its current menu, including COMBO #1 Two Crunchy Tacos. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at Tony's Taco Shop
Tony's Taco Shop in Salem has 4 high-fiber-tagged dishes on its current menu, including COMBO #9 Two Chicken Sopes, Taco Bar and Fajitas Tray. Tags come from dish-level menu analysis and update when the menu changes.
Renal at Tony's Taco Shop
Tony's Taco Shop in Salem has 1 renal-tagged dish on its current menu, including Fajitas Tray. Tags come from dish-level menu analysis and update when the menu changes.
TLC at Tony's Taco Shop
Tony's Taco Shop in Salem has 1 tlc-tagged dish on its current menu, including COMBO #1 Two Crunchy Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Volumetrics at Tony's Taco Shop
Tony's Taco Shop in Salem has 1 volumetrics-tagged dish on its current menu, including COMBO #8 Chicken Fajitas Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tony's Taco Shop
| Dish | Net carbs | Protein |
|---|---|---|
| COMBO #7 Two Soft Tacos | 46.8 g | 35.5 g |
| COMBO #4 Chimichanga | 37.4 g | 27.7 g |
| Taquitos Tray | 0 g | 27 g |
| COMBO #9 Two Chicken Sopes | 23.6 g | 20.9 g |
| COMBO #8 Chicken Fajitas Plate | 3.6 g | 20 g |
| COMBO #3 Two Enchiladas | 13 g | 19.3 g |
| Taco Bar | 75 g | 17.5 g |
| Fajitas Tray | 0.4 g | 12 g |
| COMBO #2 Five Rolled Tacos | 19.8 g | 8.5 g |
| Burrito Box | 17.2 g | 6.8 g |
| COMBO #1 Two Crunchy Tacos | 22.4 g | 6.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 8:00 AM - 12:00 AM
- Saturday - Sunday
- 8:00 AM - 10:00 PM
Menu
Combination Plates
All combination plates are served with Mexican rice and refried beans.
- COMBO #1 Two Crunchy Tacos - $12.99: Two crispy tacos with choice of meat, fresh cabbage, and melted cheese. Served with Mexican rice and refried beans. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- COMBO #2 Five Rolled Tacos - $11.5: Five rolled tacos with choice of meat, sour cream, fresh cabbage, and shredded cheese. Served with rice and beans. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- COMBO #3 Two Enchiladas - $12.25: Two enchiladas with choice of meat, red enchilada sauce, melted cheese, and fresh cabbage. Served with rice and beans. Available at: dinner, lunch
- COMBO #4 Chimichanga - $13.5: Fried chimichanga with refried beans, melted cheese, choice of meat, guacamole, and sour cream. Served with rice and beans. Available at: dinner, lunch
- COMBO #5 Chicken Burrito & Crunchy Taco - $13.99: Chicken burrito paired with a crunchy taco with choice of meat. Served with rice and beans. Available at: dinner, lunch
- COMBO #6 Chicken Burrito & Enchilada - $13.99: Chicken burrito and a cheese-smothered enchilada with choice of chicken or beef. Served with rice and beans. Available at: dinner, lunch
- COMBO #7 Two Soft Tacos - $12.5: Two soft tacos with choice of meat, onions, cilantro, and guacamole salsa. Served with rice and beans. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- COMBO #8 Chicken Fajitas Plate - $14.99: Sizzling chicken fajitas with bell peppers, onions, and warm tortillas. Served with rice and beans. Dietary tags: Zone, Volumetrics Available at: dinner, lunch
- COMBO #9 Two Chicken Sopes - $12.99: Two chicken sopes topped with beans, cabbage, sour cream, and cheese. Served with rice and beans. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Catering
Pricing and availability vary by location. Contact for details.
- Taco Bar: Soft and crunchy shells, choice of meat, lettuce, cheese, pico de gallo, guacamole, and taco fixings. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Burrito Box: Platter of signature giant burritos cut in halves and quarters. Choice of protein like carne asada or chicken. Dietary tags: Low-Sodium Available at: dinner, lunch
- Taquitos Tray: 50 bite-sized taquitos stuffed with shredded beef or chicken. Served with guacamole salsa and sour cream. Dietary tags: High-Protein Available at: dinner, lunch
- Fajitas Tray: Chicken, steak, or combo fajitas with onions, peppers, chips, rice, beans, pico de gallo, and guacamole salsa. Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Frequently Asked Questions about Tony's Taco Shop
- Is Tony's Taco Shop high-protein-friendly?
- Yes. Tony's Taco Shop has 1 high-protein-tagged dish on its current menu, including Taquitos Tray.
- What can I eat at Tony's Taco Shop on a high-protein diet?
- Taquitos Tray carry the high-protein tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Tony's Taco Shop?
- COMBO #7 Two Soft Tacos, at roughly 35.5g of protein (estimated from ingredients).
Restaurants near Tony's Taco Shop
- Taco Time — Mexican
- Happy BiBiM Bap House — Korean
- Taproot Old Mill Cafe — American
- McGrath's Fish House — Seafood
- Dough Hook Bake Shop — American
- Nancy Jo's Burgers and Fries — American
- Sweetly Baked — American
- Santiam Brewing — American
- The Yard Food Park — American
- The Original Pancake House — American
- Black Bear Diner — American
- Café Yumm! — Mediterranean
