TRIP'S DINER – American
A busy family diner on Dr. M.L.K. Jr Street North in St. Petersburg, where the ranch dressing and hot ketchup are made in house and the pancakes are genuinely the size of a hubcap. Breakfast carries the room: country fried steak and eggs, a crabby omelette with biscuit and cheese grits, shrimp and grits, French toast platters, thick-cut bacon. Lunch brings a grouper sandwich and chicken parmesan. Seating spills to a bar top and a patio when the wait builds. Regulars come for fair prices, big plates and servers who greet them by name.
2339 DR MARTIN LUTHER KING JR ST N, SAINT PETERSBURG, FL, 33704 727-498-8980 https://tripsdiner.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at TRIP'S DINER
Dairy-Free at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 3 dairy-free-tagged dishes on its current menu, including Pasta with Marinara, Thick Bacon and Mr. Crab Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 2 gluten-free-tagged dishes on its current menu, including Thick Bacon and Mr. Crab Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 13 halal-tagged dishes on its current menu, including Southern Cornbread, Homemade Grilled Cheese and The Killer Key Lime Pie. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 3 high-protein-tagged dishes on its current menu, including Chocolate Chunk Cookie, Giant Peanut Butter Cookie and Thick Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 1 keto-tagged dish on its current menu, including Thick Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 2 low-carb-tagged dishes on its current menu, including Chicken Sandwich and Thick Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 1 nut-free-tagged dish on its current menu, including Thick Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TRIP'S DINER
TRIP'S DINER in Saint Petersburg has 1 vegan-tagged dish on its current menu, including Pasta with Marinara. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TRIP'S DINER
| Dish | Net carbs | Protein |
|---|---|---|
| Thick Bacon | 3 g | 25.2 g |
| Pasta with Butter | 48 g | 24 g |
| Giant Peanut Butter Cookie | 0 g | 22.4 g |
| Chocolate Chunk Cookie | 0 g | 22.4 g |
| Cheese Grits | 5.7 g | 11.9 g |
| Chicken Sandwich | 17.9 g | 9.1 g |
| Pasta with Marinara | 29.4 g | 6.3 g |
| French Toast | 38.6 g | 6 g |
| Macaroni and Cheese | 16.4 g | 5 g |
| Chicken Fingers | 45.8 g | 3.2 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast All Day
- Hubcakes - $10.99: Pancakes the size of a hubcap Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Mr. Crab Omelet - $13.5: Fluffy omelet named after the triplets' favorite cartoon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: breakfast, brunch
- French Toast - $9.25: Thick-cut bread dipped in egg batter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Main Courses
- Mother's Meatloaf - $14.99: Louise's mother's traditional recipe Available at: dinner, lunch
- Chicken Sandwich - $11.5: Available with or without cheddar cheese Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Kids Menu
- Homemade Grilled Cheese - $6.99: Fresh cheddar cheese and two slices of buttered white bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Fingers - $7.5: Breaded white meat strips Available at: dinner, lunch
- Macaroni and Cheese - $6.5: Creamy white cheese sauce with a crunchy topping Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pasta with Marinara - $5.99: Pasta served with red sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Pasta with Butter - $5.5: Simple pasta with butter Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Volumetrics Available at: dinner, lunch
- Will's Special Peanut Butter Burger - $7.99: Kid's hamburger with a special peanut butter recipe Available at: dinner, lunch
Sides
- Cheese Grits - $3.5: Family recipe grits with cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Thick Bacon - $4.25: Generously sized thick-cut bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Southern Cornbread - $2.99: Traditional southern style cornbread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Better Than Your Mother's Chocolate Cake - $6.99: Rich chocolate cake from Mike's Pies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- The Killer Key Lime Pie - $5.99: Authentic Florida key lime pie from Mike's Pies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Giant Peanut Butter Cookie - $2.5: Baked fresh daily Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Chunk Cookie - $2.5: Baked fresh daily Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about TRIP'S DINER
- Is TRIP'S DINER dairy-free-friendly?
- Yes. TRIP'S DINER has 3 dairy-free-tagged dishes on its current menu, including Pasta with Marinara, Thick Bacon and Mr. Crab Omelet.
- What can I eat at TRIP'S DINER on a dairy-free diet?
- Pasta with Marinara, Thick Bacon and Mr. Crab Omelet carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TRIP'S DINER have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Pasta with Marinara.
- Is TRIP'S DINER gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TRIP'S DINER?
- Thick Bacon, at roughly 25.2g of protein (estimated from ingredients).
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