TROPICAL TWIST – American
A small sweets-and-bowls counter on South Orange Blossom Trail. Açaí bowls are the core order — açaí or green yogurt as the base, granola, three fruits and two toppings, syrup or nuts, all chosen at the counter — alongside waffles under fruit and syrup, churros rolled in cinnamon sugar, milkshakes, and a pineapple-and-coconut smoothie that leans thick and creamy. Nothing complicated, and nothing that takes long. A good stop when an Orlando afternoon turns hot.
11820 AIRPORT PARK DR, ORLANDO, FL, 32824 3214244256 https://locations.tropicalsmoothiecafe.com/fl/orlando/3402-technological-avenue0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TROPICAL TWIST
Dairy-Free at TROPICAL TWIST
TROPICAL TWIST in Orlando has 2 dairy-free-tagged dishes on its current menu, including Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TROPICAL TWIST
TROPICAL TWIST in Orlando has 1 gluten-free-tagged dish on its current menu, including Island Green Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TROPICAL TWIST
TROPICAL TWIST in Orlando has 7 halal-tagged dishes on its current menu, including Chia Oatmeal Pudding Bowl, Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TROPICAL TWIST
TROPICAL TWIST in Orlando has 1 high-protein-tagged dish on its current menu, including All American Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TROPICAL TWIST
TROPICAL TWIST in Orlando has 1 low-carb-tagged dish on its current menu, including All American Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TROPICAL TWIST
TROPICAL TWIST in Orlando has 8 vegetarian-tagged dishes on its current menu, including Chia Oatmeal Pudding Bowl, Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TROPICAL TWIST
TROPICAL TWIST in Orlando has 3 heart-healthy-tagged dishes on its current menu, including Peanut Butter Banana Crunch Flatbread, PB Protein Crunch Bowl and Island Green Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TROPICAL TWIST
TROPICAL TWIST in Orlando has 7 low-sodium-tagged dishes on its current menu, including Chia Oatmeal Pudding Bowl, Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TROPICAL TWIST
| Dish | Net carbs | Protein |
|---|---|---|
| All American Wrap | 4.1 g | 46.2 g |
| Chia Oatmeal Pudding Bowl | 27 g | 31.3 g |
Nutrition values are estimated from ingredients.
Menu
Smoothies
- Watermelon Mojito Smoothie - $7.49: Watermelon, fresh mint Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Island Green Smoothie - $7.49: Spinach, kale, mango, pineapple, banana Dietary tags: Vegetarian, Halal, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Lectin-Free, Soy Free
- Peanut Paradise Smoothie - $7.99: Peanut butter, banana, non-fat yogurt, choice of protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mango Monsoon Smoothie - $7.49: Mango, pineapple Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Tropic Bowls
- Acai Bowl with Nutella - $9.99: Acai, Nutella, fruit, granola, chia seeds Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- PB Protein Crunch Bowl - $10.49: Peanut butter, protein, fruit, granola, chia seeds Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Chia Oatmeal Pudding Bowl - $8.49: Chia seeds, oatmeal, pudding, fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Toasted Snack Rolls
- Hawaiian Heat Snack Roll - $4.99: Ham, cheese, spicy sauce Available at: dinner, lunch
- Bacon Chipotle Chicken Snack Roll - $4.99: Chicken, bacon, chipotle sauce, cheese Available at: dinner, lunch
- Turkey Bacon Honey Dijon Snack Roll - $4.99: Turkey, bacon, honey dijon, cheese Available at: dinner, lunch
Breakfast
- Peanut Butter Banana Crunch Flatbread - $6.49: Peanut butter, banana, granola, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- All American Wrap - $7.29: Eggs, ham, bacon, cheddar, mozzarella Dietary tags: High-Protein, Low-Carb, South-Beach Available at: breakfast, brunch, lunch
Frequently Asked Questions about TROPICAL TWIST
- Is TROPICAL TWIST dairy-free-friendly?
- Yes. TROPICAL TWIST has 2 dairy-free-tagged dishes on its current menu, including Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl.
- What can I eat at TROPICAL TWIST on a dairy-free diet?
- Peanut Butter Banana Crunch Flatbread and PB Protein Crunch Bowl carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is TROPICAL TWIST gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TROPICAL TWIST?
- All American Wrap, at roughly 46.2g of protein (estimated from ingredients).
Restaurants near TROPICAL TWIST
- WAYBACK BURGERS — American
- CROOKED BOOT — American
- COCKTAILS CATERING — American
- SUGARY TIMES BAKERY — American
- SCOVILLE GRILLE — American
- FRECKLES & SMOKE BBQ — American
- PLATES ON DECK — American
- PLATES ON DECK — American
- MINI SMILES — American
- Fowl Play — American
- The Grill Next Door — American
- Before It's Gone — American
