TRU VEGAN CREAMERY – American
A dairy-free dessert counter on North Nebraska Avenue in Tampa, founded in 2022 to prove plant-based frozen desserts can be rich rather than apologetic. Everything starts with Tru Scoops, coconut-milk based and mixed in house, in flavors like Key Lime You're Mine, Cookie Dream, Birthday Behavior and Chocolate Drip, with vegan toppings to pile on. From there come V Shakes such as Avo Coco and PB Me, and Lux Slushes like Watermelon Mint Please and Orange Lush. Vegans, the lactose-intolerant and the merely curious all get the same scoop.
1499 N NEBRASKA AVE, TAMPA, FL, 33602 813-467-8884 https://www.truvegancreamery.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TRU VEGAN CREAMERY
Dairy-Free at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 15 dairy-free-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 8 gluten-free-tagged dishes on its current menu, including The Basic V Shake, So So Berry and The Basic. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 16 halal-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 1 low-carb-tagged dish on its current menu, including The Basic. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 14 vegan-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 16 vegetarian-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 8 heart-healthy-tagged dishes on its current menu, including The Basic V Shake, So So Berry and The Basic. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TRU VEGAN CREAMERY
TRU VEGAN CREAMERY in Tampa has 16 low-sodium-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TRU VEGAN CREAMERY
| Dish | Net carbs | Protein |
|---|---|---|
| Chocolate Drip | 67.2 g | 13.8 g |
| The Basic | 12.8 g | 3 g |
Nutrition values are estimated from ingredients.
Menu
Tru Scoops
Responsibly sourced coconut milk based frozen desserts mixed to perfection in house.
- The Basic: Vanilla, coconut milk base Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Chocolate Drip: Double Chocolate, coconut milk base Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber
- So So Berry: Strawberry, coconut milk base Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Lectin-Free, Soy Free
- Key Lime You’re Mine: Key Lime, coconut milk base Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Lectin-Free, Soy Free
- Cookie Dream: Chocolate Iced Cookies & Vanilla, coconut milk base Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Birthday Behavior: Birthday Cake & Vanilla, coconut milk base Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
V Shakes
Tru Scoops mixed with signature additions for a smooth blend.
- The Basic V Shake: Vanilla Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chocolate Drip V Shake: Double Chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Avo Coco V Shake: Avocado & Coconut Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cookie Dream V Shake: Chocolate Iced Cookies & Vanilla Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- PB Me V Shake: Peanut Butter & Chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Birthday Behavior V Shake: Birthday Cake & Vanilla Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Lux Slushes
A luxury twist on the traditional slushy blending Tru Scoops, signature additions, and ice.
- Watermelon Mint Please: Watermelon, Lime, So So Berry & Mint Leaves Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Orange Lush: Orange Juice, Pineapple & Avo Coco Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Strawberry Lime Oh My: Strawberry, Lime & Avo Coco Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Lemon Lime on a Dime: Lemonade & Key Lime You’re Mine Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about TRU VEGAN CREAMERY
- Is TRU VEGAN CREAMERY dairy-free-friendly?
- Yes. TRU VEGAN CREAMERY has 15 dairy-free-tagged dishes on its current menu, including Lemon Lime on a Dime, The Basic V Shake and So So Berry.
- What can I eat at TRU VEGAN CREAMERY on a dairy-free diet?
- Lemon Lime on a Dime, The Basic V Shake and So So Berry carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TRU VEGAN CREAMERY have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Lemon Lime on a Dime and The Basic V Shake.
- Is TRU VEGAN CREAMERY gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TRU VEGAN CREAMERY?
- Chocolate Drip, at roughly 13.8g of protein (estimated from ingredients).
Restaurants near TRU VEGAN CREAMERY
- The Bricks Ybor — American
- RETRO HOUSE — American
- BRICKS — American
- BAR TEN — American
- Spookeasy Kava Lounge — American
- FOUR GREEN FIELDS — American
- MASTERY COFFEE — American
- FOUR GREEN FIELDS — American
- 813 FLAVORS — American
- BARTERHOUSE — American
- Ūlëlē — American
- HOTEL FLOR THE DAN RESTAURANT — American
