Urban Farmer – Steakhouse
Urban Farmer captures the spirit of a sophisticated rustic retreat, where the air is alive with the briny scent of freshly shucked oysters and the convivial energy of shared feasts. Grand seafood towers arrive as shimmering centerpieces alongside vibrant plates of citrus-cured hamachi and charred Spanish octopus, showcasing a masterful balance of coastal brightness and earthy, farm-inspired textures. From the delicate crunch of local greens to the rich complexity of artisanal charcuterie, every dish reflects a commitment to craftsmanship and the vibrant pulse of the city.
525, Southwest Morrison Street, Portland, OR, 97204 +15032225700 https://www.urbanfarmersteakhouse.com/location/urban-farmer-portland/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Urban Farmer
Dairy-Free at Urban Farmer
Urban Farmer in Portland has 7 dairy-free-tagged dishes on its current menu, including Creekstone Pork Chop, 1/2 Shell Oysters (1/2 dozen) and High Tide Seafood Tower (serves 5-6). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Urban Farmer
Urban Farmer in Portland has 6 gluten-free-tagged dishes on its current menu, including Creekstone Pork Chop, 1/2 Shell Oysters (1/2 dozen) and High Tide Seafood Tower (serves 5-6). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Urban Farmer
Urban Farmer in Portland has 17 halal-tagged dishes on its current menu, including Shrimp Cocktail, Burrata Salad and Chocolate Decadance. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Urban Farmer
Urban Farmer in Portland has 5 high-protein-tagged dishes on its current menu, including Shrimp Cocktail, Creekstone Pork Chop and Roasted Half Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Urban Farmer
Urban Farmer in Portland has 1 low-carb-tagged dish on its current menu, including Farmer #4. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Urban Farmer
Urban Farmer in Portland has 3 vegan-tagged dishes on its current menu, including Farmer #4, 14 oz. Creekstone Farms New York and Roasted Local Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Urban Farmer
Urban Farmer in Portland has 11 vegetarian-tagged dishes on its current menu, including Spiced Pumpkin Sundae, Burrata Salad and Chocolate Decadance. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Urban Farmer
Urban Farmer in Portland has 2 heart-healthy-tagged dishes on its current menu, including Roasted Half Chicken and Roasted Local Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Urban Farmer
| Dish | Net carbs | Protein |
|---|---|---|
| Colorado Cheesesteak | 66.5 g | 84.3 g |
| Roasted Half Chicken | 29.3 g | 41.8 g |
| Urban Farmer Wedge | 3.8 g | 41.5 g |
| Baked Mac & Cheese | 6.4 g | 38.9 g |
| Dover Sole Meunière | 67.6 g | 30.9 g |
| Jumbo Lump Crab Cake | 22.6 g | 28.5 g |
| 16 oz. Ribeye | 43.4 g | 28 g |
| Burrata Salad | 67.2 g | 22.5 g |
| Shrimp Cocktail | 11 g | 21 g |
| Local Greens | 40.2 g | 19.6 g |
| Charred Spanish Octopus | 53 g | 19.2 g |
| Roasted Local Mushrooms | 67.1 g | 14.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 7:00 AM - 2:00 PM, 5:00 PM - 10:00 PM
Menu
Raw Bar
- Low Tide Seafood Tower (serves 3-4) - $128: selection of east & west coast oysters, mussels, snow crab claws, cold water lobster, shrimp cocktail, seasonal seafood salads Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- High Tide Seafood Tower (serves 5-6) - $225: selection of east & west coast oysters, mussels, snow crab claws, cold water lobster, shrimp cocktail, seasonal seafood salads Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1/2 Shell Oysters (1/2 dozen) - $27: east & west coast, lemon, mignonette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Cocktail - $24: jumbo shrimp, cocktail sauce, horseradish crème fraîche Dietary tags: High-Protein, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Beet & Citrus Cured Hamachi Crudo - $16: radish, blood orange, jalapeño emulsion, sesame Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
Appetizers
- Beef Tartare - $23: whipped bone marrow, red wine dijonnaise, tallow brioche Dietary tags: Low-Sodium Available at: dinner, lunch
- Charcuterie & Cheese Board - $24: seasonal accompaniments, pickled vegetables, grilled bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jumbo Lump Crab Cake - $24: green goddess, pickled pearl onion, herb salad Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Charred Spanish Octopus - $18: harissa tzatziki, cucumber, za’atar crisped chickpeas Dietary tags: Mediterranean, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Salads
- Local Greens - $14: shaved vegetables, crispy quinoa, honey vinaigrette Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Caesar - $14: romaine, garlic-parmesan dressing, croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Urban Farmer Wedge - $17: baby iceberg, bacon confetti, confit tomato, point reyes blue cheese Dietary tags: Atkins, South-Beach Available at: dinner, lunch
- Burrata Salad - $18: fall spiced butternut squash, fennel pollen granola, maple vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Colorado Cheesesteak - $36: 7x prime ribeye, a5 ribeye, cooper sharp, sweet pepper jam aioli, harvest moon crunch roll Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Roasted Half Chicken - $36: braised chicken thigh, baby carrot, lemon thyme pan jus Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Creekstone Pork Chop - $42: apple gastrique, fennel, butternut squash salad Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- 7X Wagyu Short Rib - $42: sad panda stout braised, polenta, fried shallots Available at: dinner, lunch
- House-Ground Beef Bolognese - $30: pappardelle pasta, whipped burrata, basil Available at: dinner, lunch
- Dover Sole Meunière - $54: brown butter, preserved lemon, caper, parsley Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chilean Sea Bass - $45: miso marinade, shitake, crisped rice, coconut broth Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Local Mushroom Tagliatelle - $38: jacob's mushrooms, parmesan foam, shaved winter truffle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Steaks
- New York Steak Tasting - $105: 4 oz each: strube ranch, grass-fed, bootheel 7 grain-finished, greater omaha 21 day dry aged
- 14 oz. Creekstone Farms New York - $94: usda prime, kansas, corn-finished Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 6 oz. Filet - $42: king natural beef, california, corn-fed Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- 16 oz. Ribeye - $85: painted hills, Oregon, grass fed Dietary tags: Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free
- 24 oz Kansas City Strip, 30 days - $230: Brunson Dry Aged Beef Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Sides
- Roasted Local Mushrooms - $19: caramelized onion, roasted garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Baked Mac & Cheese - $15: tillamook cheddar, aged white cheddar, crispy cheddar crumb Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beef Tallow Fries - $12: russet potatoes fried in beef tallow Dietary tags: Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Desserts
- Spiced Pumpkin Sundae - $14: warm brown butter blondie, candied pecan, pumpkin ice cream, spiced whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Mile High Banoffee Pie - $18: speculoos oatmeal crust, dulce de leche, caramelized banana ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Decadance - $20: four layer chocolate cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Farmer #4 - $16: ketel one vodka, st. germain elderflower liqueur, grapefruit, lime, grapefruit ice, peychaud’s bitters Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Butter Pecan Old Fashioned - $17: bulleit rye, butter pecan washed amaro nonino, turbinado syrup, bitters Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Espresso Martini - $17: ketel one vodka, caffe borghetti, espresso, turbinado syrup
Frequently Asked Questions about Urban Farmer
- Is Urban Farmer dairy-free-friendly?
- Yes. Urban Farmer has 7 dairy-free-tagged dishes on its current menu, including Creekstone Pork Chop, 1/2 Shell Oysters (1/2 dozen) and High Tide Seafood Tower (serves 5-6).
- What can I eat at Urban Farmer on a dairy-free diet?
- Creekstone Pork Chop, 1/2 Shell Oysters (1/2 dozen) and High Tide Seafood Tower (serves 5-6) carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Urban Farmer have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Farmer #4 and 14 oz. Creekstone Farms New York.
- Is Urban Farmer gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Urban Farmer?
- Colorado Cheesesteak, at roughly 84.3g of protein (estimated from ingredients).
Restaurants near Urban Farmer
- Morton's The Steakhouse — Steakhouse
- Portland City Grill — Steakhouse
- Wilfs Restaurant — Steakhouse
- Fogo de Chão — Steakhouse
- Laurelhurst Market — Steakhouse
- Stanford's — Steakhouse
- Butcher Boys — Steakhouse
- Fogo de Chão — Steakhouse
- Departure — Japanese
- St. Honoré Boulangerie — French
- Bottle + Kitchen — American
- The Mezz — Mediterranean
